This is a good option for doing step-up exercises if you do not have a weight bench or are not comfortable with, or cannot do, step-ups onto a higher object like a weight bench or a plyometric box. It is very stable and will not move as long as you position the risers correctly under the platform. The only thing that knocks this down a star for me is that it only comes with 2 risers instead of four. So, the most you can get in terms of step height without shelling out additional money is six inches (the 4-inch thick platform and the 2-inch thick risers). You can purchase an additional set of risers to get an 8-inch step up, but it would have been nice if those were included. Otherwise, it is very safe and stable and a good option if you do workouts that use the step platforms.
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