Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Friday, September 29, 2023
Food Review: Marie Callender's Tender Ginger Beef and Broccoli Bowl
Friday, September 15, 2023
Food Review: Frito Lay Fun-Times Mix
Wednesday, September 13, 2023
Food Review: Oats Overnight - Variety Pack (3 Pack with BlenderBottle)
In terms of the latter, the prep is as easy as can be. The night before, you pour 8oz of some kind of milk (I use 1%) into the blender bottle (you do not really have to use theirs if you have a lot of them, there is nothing special about it) then pour the contents of the packet on top of the milk, shake it up and put it in the refrigerator to sit overnight. All that takes a grand total of about 45 seconds. In the morning you just drink it as you would any protein shake. No blender is needed, and the cleanup amounts to washing the bottle out after you drink it, which takes another minute.
I tried all three flavors in the starter pack and liked them all. I liked the apple cinnamon flavor the best and the strawberries and cream flavor the least, but I was not choking them down like I have done when drinking some meal replacements and protein powders in the past. The consistency is a bit funky (at least for some). It is like drinking cold, runny, instant oatmeal. Although it tastes much better than cold, runny, instant oatmeal would. You can make them runnier or thicker by adding more or less milk, but I find just using the 8oz is fine for me.
The one drawback for some is that they are a bit pricey. I get the subscription through the Oats Overnight website, so the price per packet is a bit lower (about $3.50). That is much cheaper than getting coffee and a donut, or a breakfast meal at a fast food place (and much healthier), and comparable to or less expensive than many meal replacement shakes (especially the RTDs or the packets). And for me, since my lunches and dinners range from about $7-$9 per meal, it is less than that. So how cost-effective they will be for you will really depend on what you currently do. If you usually make breakfast, these will very likely be more expensive than what you are making. If you are on the go and grab something to eat every day, then this may present you a healthier option at a comparable cost.
All in all, if you are looking for a healthy breakfast option, that is easy to make and gives you a great mix of nutrients, and these are friendly to your budget, and you think you can handle the texture, I definitely recommend them. I cannot say that every flavor they have available is great tasting, but I have no complaints about the ones I tried.
Friday, September 1, 2023
Product/Food Review: Maggi Seasoning Cubes
Friday, June 9, 2023
Food Review: Wonderful Pistachios, No Shells, Roasted & Salted Nuts
Tuesday, June 6, 2023
Product Review: CELSIUS Kiwi Guava Lime On-the-Go Powder Stick Packs
Wednesday, May 17, 2023
Food Review: Frito-Lay's Cheetos Baked Crunchy Cheese
Tuesday, May 2, 2023
Food Review: M&M'S Almond Chocolate Candy Sharing Size 2.83-Ounce Pouch 18-Count Box
Tuesday, January 3, 2023
Food Review: Nut Harvest Sea Salted Whole Cashews
Saturday, November 19, 2022
Product Review: M&M'S Peanut Chocolate Candy, 38-Ounce Party Size Bag
Tuesday, November 15, 2022
Product Review: Amazon Brand - Happy Belly Hot Cocoa Pods
Thursday, October 27, 2022
Product Review: Halloween Special M&M's Peanut Chocolate American Candy In A Variety Of Fun Colors Bulk Pantry Size Party Mix Packaged In Resealable Wholesale Bag 2 Lbs.
Tuesday, October 11, 2022
Supplement Review: EAS Myoplex Original Protein Shake Mix Packets, Chocolate Cream
Monday, September 12, 2022
Product Review: PBfit All-Natural Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts
Saturday, August 27, 2022
Product Review: Crystal Light Green Tea Peach Mango Drink Mix On The Go 10-0.08 oz packets (6 Pack)
Friday, August 26, 2022
Product Review: It’s Skinny Variety Pack — Healthy, Low Calorie, Low-Carb Konjac Pasta — Fully Cooked and Ready to Eat
Sunday, August 21, 2022
Product Review: Crystal Light On The Go Green Tea Raspberry, 10 Count Boxes (Pack of 6)
Tuesday, May 31, 2022
Product Review: Eden Foods Seaweed Wakame
Saturday, May 28, 2022
Product Review: Bragg Liquid Aminos, All Purpose Seasoning
Product Review: Roland Foods White Miso Paste