Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, September 9, 2026
Blu-Ray/TV Series Review: Frasier: The Complete Original Series
Monday, September 7, 2026
Blu-Ray/TV Series Review: Frasier: Season 11
Thursday, August 27, 2026
Blu-Ray/TV Series Review: Frasier: Season 10
Saturday, August 8, 2026
Blu-Ray/TV Series Review: Frasier: Season 9
The 24-episode 9th season of Frasier aired during the 2001/2002 TV season. All of the series regulars returned for the 9th season. The show continues to primarily be a story-of-the-week procedural, with longer story arcs here and there, as well as callbacks to events in prior episodes. This season sees Niles and Daphne's relationship evolving, Frasier still trying to find someone, and Martin starting a new job. This season also includes the 200th episode, and the largest Cheers reunion to date, with the group going to Boston and inadvertently attending Cliff's retirement party (at a hotel instead of Cheers). John Ratzenberger, George Wendt, Rhea Pearlman, and Paul Wilson all reprise their roles during the episode. The guest stars this season include Bill Gates, Adam Arkin, Larry Gelbart, Allison Janney, Jennifer Jason Lee, Kristen Chenoweth, Brian Cox, Robert Picardo, Anthony LaPaglia, Millicent Martin, Wolfgang Puck, Bridgette Wilson, and Michael Keaton. Keaton plays Lillith's half-brother in a hilarious role. The guest callers this season include Scott Hamilton, Daryl Hannah, Olympia Dukakis, Keith Carradine, Naomi Judd, Freddie Prinze Jr., Andy Garcia, Pat Boone, Cherry Jones, and Anthony Edwards. The first episode, which aired two weeks after the 9/11 attacks, was dedicated to series creator David Angell and his wife, who were passengers on Flight 11.
As of this writing, the blu-rays are only included in the complete series set. In that set, the episodes are spread over three discs, which are held in a keep case. The individual season DVD release is a four-disc set. There are no extras with this season's discs, but the episodes can be played with English captions. The A/V quality of the Blu-rays is good and is a definite upgrade from the DVDs. The only drawback is that the 200th episode special that was hosted by Bob Costas, in which he interviewed the cast and showed outtakes from throughout the series, was not included.
While the series was getting a bit long in the tooth by season 9, the writers did a good job of mostly keeping it from getting stale. David Hyde Pierce and Jane Leeves continued to be the comedy standouts, but all of the cast members do a great job in their respective roles. There are still not as many scenes in the radio station as there were in the first few seasons, but they are mixed in here and there. Episode 21 was titled Cheerful Goodbyes, and was probably the best of the season (for those who were also fans of Cheers). It would have been nice if they could have set the episode at Cheers and been able to get Ted Danson and/or Woody Harrileson to appear as well, but Ratzenberger, Wendt, and Pearlman all stepped back into their characters wonderfully. Ultimately, if you are a fan of the series, this season, while not as great as the first few seasons, is worth checking out.
Monday, June 29, 2026
Blu-Ray/Movie Review: Eurotrip
The basic story is that a guy named Scott (played by Mechlowicz) gets dumped at his high school graduation by his girlfriend (played by Kreuk), and finds out she has been cheating on him constantly. He confides in his German pen pal, Mike (Mieke; played by Boehrs), whom he believes to be a guy. When Mieke suggests that she come visit him, Scott writes an angry email and gets blocked, only to hilariously find out Mieke is a hot girl. He is then convinced by his friend, Cooper (played by Pitts), to go to Berlin to find Mieke. In Europe, they meet up with their friends, twins Jenny and Jamie (played by Trachtenberg and Webster). While there, typical teen comedy hijinks ensue.
The blu-ray is a single-disc release containing the unrated version of the film. It does not include the theatrical version. The A/V quality is good, but it did not get what I would describe as a reference-quality HD transfer. But for an early-2000s comedy, it looks and sounds perfectly fine. There are several extras, including deleted scenes, a hilarious bit about who would get the directing credit since Schaffer, Berg, and Mendel could not share directing credit, a featurette on the nude beach scene, and outtakes. There are two different commentary tracks on the film, each featuring Schaffer, Berg, and Mendel. In the first, they provide a pretty typical director commentary talking about the casting process, the shooting locations, etc. In the second, they basically drink through the entire film, drinking whenever anyone swears, there is nudity, or there is underage drinking shown (and take shots when someone screams).
The movie is a pretty typical early-2000s raunchy teen comedy. There is a lot of nudity and sex, several drug references, and swearing. There are definitely parts that some people will find offensive, so it is definitely not family-friendly or for those who are easily offended. Ultimately, I would say this is a middle-of-the-road early 2000s comedy. It was not the best of the comedies released at the time, but it was not the worst. It is a movie better known for its cameo appearances than its main storyline, but the main story was still enjoyable. If you are a fan of raunchy comedy, this is worth watching.
Sunday, June 28, 2026
Blu-Ray/TV Series Review: Frasier: Season 8
The season picks up right where season 7 left off, with Niles and Daphne driving away from her wedding. We discover they only reach the end of the driveway before deciding to go back and face everyone. The first handful of episodes involve the repercussions of ending their respective relationships and provide a way for the writers to present hurdles to them being together. Jane Leeves also took time off due to her real-life pregnancy (which was not written into the show, although her weight gain was), and missed four episodes about 2/3 of the way through the season. As with prior seasons, the show remains primarily a story-of-the-week procedural, with longer arcs and callbacks to earlier episodes mixed in. The big arc this season is Niles and Daphne's relationship. Both David Hyde Pierce and Jane Leeves are hilarious at points this season, and continue to be the highlights of the show.
As of this writing, the individual seasons are not available on Blu-Ray, only as part of a complete series set. In that set, season 8 is on three discs that are in their own keep case. There are no bonus features included in the season 8 discs, but the episodes can be played with English captions. The individual seasons are available on DVD as a four-disc set. The A/V quality of the blu-rays remained good, though at times the picture quality is not as good, likely due to the condition of the source material (presumably film).
While the show was getting a bit long in the tooth by season 8, it remained good and had very funny moments. The writers did a good job keeping the storylines interesting, especially the main relationship between Niles and Daphne. There were probably not as many laugh-out-loud moments as in the earlier seasons, but it remained well-written and acted. Ultimately, if you have been a fan of the series up to this point, this one is worth watching.
Saturday, June 20, 2026
Magazine Review: FHM July/Aug 2000 (Issue #3)
Thursday, April 23, 2026
Magazine Review: Maxim: June 2000
Monday, March 9, 2026
CD/Music Review: Ashanti: Chapter II
Thursday, February 26, 2026
CD/Music Review: Ashanti: Self-Titled Debut Album
Wednesday, February 25, 2026
CD/Music Review: Anastacia: Freak of Nature
Monday, February 23, 2026
CD/Music Review: Anastacia: Not That Kind
Tuesday, February 17, 2026
Music/CD Review: The All-American Rejects: Move Along