Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Tuesday, December 20, 2022
DVD/TV Series Review: The Americans: Season 5
Friday, October 28, 2022
DVD/TV Series Review: The Americans: The Complete Fourth Season
The fourth season of The Americans continues some of the storylines from prior seasons (tying some of them up completely and shifting others) and introduces new storylines. The big new storyline involves bioweapons and brings in the great character actor Dylan Baker as another soviet living in the US and working as a biochemical scientist. The storyline with Martha, after Phillip revealed his real identity to her in the prior season, takes a prominent role this season and both he and Martha are in constant danger of being discovered by the FBI. Phillip and Elizabeth also have to deal with the fallout of Paige telling Pastor Tim about her parents, trying to figure out whether to kill him and risk alienating Paige further.
For those who get the DVD set, the A/V quality is definitely not as good as it could be, and one of those where the streaming quality (in HD) is better than what you get on the physical discs. The extras are very bare bones, just some deleted and extended scenes. There are no behind-the-scenes features or commentary tracks as there have been in prior seasons. So, this basically amounts to little more than an MOD set, and one of those series that Fox (which has heavily preferred steaming) only puts out a bare-bones set. So really, the only reason to get the DVDs is that you want to keep your collection current.
Overall, the season is very good. There are definitely twists and turns throughout the season, and the series ratches up the tension as Phillip and Elizabeth are always in danger of being caught. The cast is top-notch, not only the main cast but the supporting characters as well. Margo Martindale and Frank Langella are great as Philip and Elizabeth's handlers, and Julia Garner does a great job as Kimmy in her limited role. Matthew Rhys gives a standout performance this season playing Phillip as very conflicted and torn between being a good Soviet and an American becoming more and more disillusioned with his real job. There is a lot of violence and some sexual content as there has been in every season, although I would say that the sex is a bit toned down in this season. If you have been a fan of the series up to this point, it is definitely still worth watching. If you are looking for a new series to watch, start this at season one and enjoy.
Tuesday, September 6, 2022
DVD/TV Series Review: The Americans: Season 3
Season three of The Americans picks up sometime down the line from the end of season two. Most of the characters continue as they had, aside from Nina, who is now in a Russian gulag having been arrested for treason after Stan failed to save her from being arrested by the Soviets at the end of season two. As has been the case for the first two seasons, this season is a mix of a case-of-the-week procedural while having a running theme that goes throughout the season. This time, it involves the Soviet-Afghan war, and the Jennings trying to obtain information from the CIA's Afghan group. That storyline brings in Julia Garner to play the high-school-aged daughter of the head of the CIA's Afghan group that Phillip has to get close to in order to bug her father's home office, which presents a moral quandary for Phillip as she clearly has a crush on him. Phillip's relationship with Martha gets even more complicated as the bug he convinced her to plant in agent Gaad's office is discovered, and Paige continues to become more suspicious of her parents as time goes by.
For those who get the DVD, it is very bare bones. It does have a couple of bonus features, basically deleted scenes and a feature on the character of Paige. Of course, the first season was released on Blu-Ray, but from season two forward only got DVD releases. While the show does not really use special effects, the show does not look as good on DVD as it did on DVD.
Overall, the show continues to be great. The writers do a good job balancing the large cast and making nearly everything suspenseful. The writing and acting are still great, with the standouts this season being Holly Taylor, whose storyline gets more prevalent, and Annet Mahendru whose character is in a much different position this season from the first two. This season also sees Lev Gorn, Costa Ronin, and Richard Thomas promoted to series regulars. Again, the series is definitely not family-friendly as it has as much swearing, sex, and nudity as can be shown on basic cable. But, the stories are compelling and if you are old enough to remember the early to mid-1980s it will definitely give you a flash of nostalgia. So, if you like the first two season, this is definitely worth watching.
Monday, August 22, 2022
DVD/TV-Series Review: The Americans: Season 2
Season two of The Americans is set a few months down the line from the events that ended Season one, with Elizabeth being shot. She and Phillip concoct a story about having to visit an ailing aunt to explain her absence while she recovered from Paige and Henry (and to a large extent Stan). Paige begins to become more and more suspicious of her parents as the season goes along, with a very strong, will he figure it out vibe. As was the case in season one, the series has a blend of procedural and serial elements. There are self-contained missions and several story arcs that thread throughout the season. One of those involves the murder of another pair of illegals whose lives are fairly similar to the Jennings. Then there are several missions that involve the Jennings trying to steal stealth technology and the precursor to the internet called the ARPNET. There are several additions to the cast this year with Susan Misner (who plays Sandra Beeman), Annet Mahendru (who plays Nina), and Alison Wright (who plays Martha) being promoted to series regulars, and the addition of Costa Ronin as Oleg Igorevich Burov, a new KGB officer working out of the Soviet Embassy.
For those who get the DVD set, there are a handful of extras including a featurette on the real "Directorate S", a featurette on the morality (or lack thereof) of the series, deleted scenes, and a gag reel. The show was not released on Blu-Ray, which sucks for those of us who prefer that format and purchased season one on Blu-Ray. But, Fox has a strong preference for just streaming shows and is putting fewer and fewer shows out on Blu-Ray and only putting some out on DVD. So, the fact that this one got a physical release at all, given that it never had a huge fanbase, is kind of surprising.
Overall, the series continues to be great. The acting and writing are both top-notch, and the show is definitely a blast from the past for those of us who actually grew up in the 1980s. The early seasons of the show were set in 1983 when I was still pretty young, but I do remember some things about that time and I think they recreate it pretty well. There is still a lot of violence and sexual content (and as much nudity as they could get away with on basic cable) so it is not family-friendly, but if you watched and enjoyed season one, you already know that. To me, the show is, along with Breaking Bad, one of the best dramas of the 2010s, and is definitely worth watching, especially if you are into crime and spy dramas.
Friday, July 22, 2022
Blu-Ray/TV Series Review: The Americans: Season 1
The first season's supporting cast included Annet Mahendru as Nina Sergeevna, Agent Beeman's Soviet mole working in the Soviet Embassy in DC, Margo Martindale as Claudia, the Jennings' KGB supervisor, Susan Misner as Sandra Beeman, Stan's wife, Alison Wright as Martha Hanson, Agent Gaad's secretary and Philip's informant, and Lev Gorn as Arkady Ivanovich, the KGB's second Rezident.
The Blu-Ray set is a three-disc set with a modest amount of extras. Those include deleted scenes, a commentary track on the season finale, a gag reel, and a couple of making-of featurettes. The Blu-Ray's A/V quality is good. Even though the show does not have many special effects, the colors really pop, and what effects there are (usually incorporating historical footage) do look great.
Overall, the series is outstanding. I like that it was set during the Cold War (probably not at the height, but not far removed from the height), which really ramped up the tension in the show. The show does a great job with character development and shows that Elizabeth and Phillip have very different feelings about what they are doing and how they would handle their kids finding out about what they do. The show does push the boundaries of what can be shown on basic cable. There is as much swearing and nudity that they can get away with and a lot of sexual content. The show does definitely hone in on the "honeypot" aspect of spy work, in which spies use sex to get close to and manipulate people in positions to be helpful to them. It is well-written and very well-acted, and the shorter (thirteen-episode) season makes viewers want more. So, if you are looking for a good drama, this is definitely one to check out.