Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, October 8, 2025
Blu-Ray/TV Series Review: Cheers: Season 10
Tuesday, September 30, 2025
Blu-Ray/TV Series Review: Cheers: Season 9
Monday, September 22, 2025
Blu-Ray/TV Series Review: Cheers: Season 8
The 26-episode 8th season of Cheers aired during the 1989-1990 TV season. It can be argued that this was the season in which the series peaked, earning multiple awards. All of the main cast members returned for Season 8. Unfortunately, Bebe Neuwirth was still just a member of the recurring cast, despite stealing every scene she was in as Lilith. She won the Best Supporting Actress in a Comedy Series Emmy that year. The other significant recurring cast member this season was Roger Rees, who played an English mogul named Robin Colcord, who was brought in as a love interest for Rebecca and a partial foil for Sam. The guest cast this season included Lisa Kudrow, Kevin Conroy, Alex Trebek, and Bill Medley. The show continues to blend a story-of-the-week procedural format with serial arcs. This season, the big serial arcs are Sam's quest to buy back Cheers from the corporation that owns it and Rebecca's relationship with Robin (and sexual tension with Sam).
The blu-ray set is a three-disc set. It does not include any bonus content, but the episodes can be played with English captions. The A/V quality is overall very good, but there are times when the picture looks more like standard definition than an upgraded HD transfer.
The series continues to be good. As the show transitioned from the 1980s to the 1990s, some of the more outdated comedic elements were less prominent. The writers did a very good job balancing storylines for the large ensemble cast, with each cast member getting at least one episode centered around him or her. There are a couple of hilarious Lilith and Frasier episodes, including ones involving Lilith's pregnancy and giving birth. Cliff also has a very good episode in which he is a contestant on Jeopardy. Ultimately, if you have liked the series up to this point, season 8 is worth watching.
Sunday, August 31, 2025
Blu-Ray/TV Series Review: Cheers: Season 7
The blu-ray set is a three-disc set. As of this writing, the individual seasons have only been released on DVD. The blu-ray set is only available as a complete series set. As with the previous few seasons, this one does not have any bonus content; however, the episodes can be played with English captions. The show continues to be funny, but some of the comedy is very dated. If it were made today, the character of Sam would probably be written much differently than he was back then, since he is basically a "lovable" pervert who sexually harasses every hot woman he meets. The writers do a good job of balancing the storylines for the large ensemble cast, giving each character at least one episode devoted to them. This season, both Cliff and Woody get love interests, Frasier and Lilith have a significant storyline, and Norm finally finds his calling career-wise. Ultimately, if you liked the prior seasons, you will probably like this one, as long as you are not easily offended by non-politically correct humor.
Saturday, May 17, 2025
Blu-Ray/TV Series Review: Cheers: Season 1
Sunday, January 1, 2023
DVD/TV Series Review: The Good Place: Season 1