Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Tuesday, January 31, 2023
Blu-Ray/TV Series Review: The Flash: Season 4
Wednesday, November 16, 2022
Blu-Ray/TV Series Review: The Flash: The Complete Third Season
For those who get the Blu-Ray set, the show looks and sounds great, as it has in the prior seasons. Most of the special effects are pretty seamless, however, when they show close-ups of Barry or Wally super speeding, you can definitely tell they are animated characters. The extras include ten different featurettes including one of the villains, the Gorilla City episode, a portion of the 2016 Comic-Con panel, deleted scenes, a gag reel, a conversation with the showrunner and director Kevin Smith (who directed one of the episodes), and a feature on the crossover event. Plus, the crossover episodes of the other shows are included so you do not have to swap out discs with the other shows (or even get the other shows' sets) to see the entire crossover storyline.
Overall, the season is very good, even though the evil speedster storyline is a bit derivative of the Zoom and Reverse Flash storylines in the prior seasons. There are several additions to the cast this year, including Harry Potter's Tom Felton, Tobin Bell (from the Saw franchise), Violet Beanne, Jessica Camacho, Jessica Camacho (from House and Covert Affairs), and Danielle Nicolet. Some of the new cast members would have their roles expanded and some were only around for this season. The big crossover event was very good, but the mini-crossover with Supergirl which was a musical episode that allowed the vocal talents of some cast like Mellissa Benoist and Grant Gustin to be displayed was very good as well. So, if you are a fan of the Arrowverse shows, and especially The Flash, you will definitely want to watch this season.
Monday, October 17, 2022
Blu-Ray/TV Series Review: The Flash: Season 2
Season two of The Flash picks up down the line from the events of season one, in which Eobard Thawne was defeated due to Eddie's sacrifice. The team has essentially split with Cisco working for the police department, Caitlyn working at Mercury labs, Iris mourning Eddie's death, and Barry trying to singlehandedly take down the various evil metahumans. The big bad is set up early in the season, revealing that Zoom, an evil speedster on a different Earth, Earth-2 is sending metahumans to Earth-1 to take out Barry. Barry is joined by Earth 2's version of The Flash, Jay Garrick, played by Teddy Sears (from the series Masters of Sex) to help Barry take down Zoom. Zoom's identity is kept secret until later in the season, but when he does make his first couple of appearances, he is voiced by Tony Todd.
The season also expands the Arrowverse. First, there is the annual crossover with the parent series Arrow, which set up the cast and storyline of the first season of Legends of Tomorrow and served as a backdoor pilot for that series. Second, later in the season, Barry crosses over to Supergirl, which was in its first season and airing on CBS. That established that Supergirl was on yet another Earth, fully entrenching the multiverse concept which would be key, especially for later crossover episodes. Of course, the show has a ton of twists and turns, and given the multiverse and time travel aspects of the show characters who are dead do not always stay that way. The multiverse also gave a way for the show to keep Tom Cavanaugh (who of course played Eobard Thawne impersonating Harrison Wells as Earth-2's Well, called Harry, comes to Earth-1 to help the team take down Zoom.
For those who get the blu-ray set, the show again looks and sounds great in HD, with the special effects looking nearly seamless. Because the Flash's speed requires using animation, you can tell the difference between when it is Grant Gustin in the suit versus an animated version of the character, but even that blends in pretty well. The extras include deleted scenes, several short behind-the-scenes featurettes, a gag reel, and a half-hour-long panel discussion with the showrunners and cast from the 2015 Paley Fest.
Overall, the season is very good. It is well-written and very well-acted. The season ends on a pretty massive cliffhanger that will definitely have an impact on season three. It is more light-hearted than Arrow, overall, although it does have some dark moments of its own. It also includes a lot of good guest stars including Peyton List, Mark Hamill (reprising his role as Trickster), Aaron Douglas (from the remade Battlestar series), and more. Of course, characters from Arrow appear on the show, and Amanda Pays reprises her role as Tina McGee, a version of the character she played in the 1990 Flash series. So, if you liked or loved season 1, you will probably feel the same way about season two. Since the Arrowverse is now starting to tell intertwined stories within the case or metahuman-of-the-week procedural format, you almost have to watch all of the shows to understand everything that is going on in the others.
Thursday, September 1, 2022
Blu-Ray/TV Series Review: The Flash: Season 1
As most of the Arrowverse shows are, The Flash is a mix of a case-of-the-week procedural (in the Flash's case kind of like the "freak of the week" ala Smallville) in which different people who got powers because of the particle accelerator explosion (called Metahumans) have to be tracked down by the team, and a serial with a large story arc that plays throughout the season. That arc is the mystery of the murder of Barry's mom, which has a lot of twists and turns that are slowly revealed throughout the season. There is a Big Bad of the season, but who it is (although chances are most people reading this by now know) is a huge reveal that is not apparent until well into the season. There is also the first crossover with the parent series Arrow, in which a storyline starts on Flash and finishes on Arrow. Besides the crossover, characters from Arrow make other appearances on the show throughout the season. By the end of the season, some of the storylines are wrapped up, and others are revealed as the season ends on a huge cliffhanger going into season two.
For those who get the Blu-Ray set, the show looks and sounds great in HD. There are a lot of extras including a Commentary by Executive Producers Greg Berlanti and Andrew Kreisberg and DC Comics' Chief Creative Officer Geoff Johns for the pilot episode, about 35-minutes of deleted scenes spread across all the discs, a feature called Behind the Story: The Trickster Returns! that runs just under nine minutes, about the original series; a making-of/behind-the-scenes featurette titled The Fastest Man Alive (30:39/HD), a neat history of the character. You also get Creating the Blur: The VFX of The Flash that runs about a half an hour, a feature on Emily Bett Rickards and Grant Gustin's chemistry together, a half-hour long feature on the DC Comics Night at the 2014 Comic-Con 2014, and a Gag Reel that runs about eight minutes. So, a lot there if you like the extras.
Overall, this is a very strong season for the show. It has a much different tone than Arrow and really stands on its own as a show despite leaning on the characters from Arrow from time to time. It also has several nice tie-ins with the original Flash series using John Wesley Shipp, but also using Amanda Pays as Tina McGee (who also starred in the 1990s series) and Mark Hamill as The Trickster. Season One also introduces characters that will have much larger roles in the Arrowverse down the line. It is definitely worth watching if you are a fan of superhero shows like Smallville (which was really the predecessor to all the CW Superhero shows) and Arrow. It is well written and very well acted, and worth the time to check out.
Saturday, June 11, 2022
DVD/TV Series Review: The Flash (1990) Complete Series
This was, as of 1990, the latest attempt to produce a comic book superhero show on network TV, which had happened over the years, with varying degrees of success (e.g., the George Reeve's Superman series in the 1950s, the Incredible Hulk and Wonder Woman series in the 1970s, and Superboy in the 1980s). This one aired on CBS and was totally an attempt to capitalize on the popularity of the 1989 Batman movie. In fact, the soundtrack for the series was very similar to the score used in the Batman movie, even sounding nearly identical at times.
This starred John Wesley Shipp as Barry Allen, who is a forensic scientist working for the Central City police, is struck by lightning and doused in chemicals in his lab giving him super speed. He is joined by Research scientist Dr. Tina McGee (played by Amanda Pays) who works at S.T.A.R. Labs and helps Barry fight crime while trying to understand how his powers are developing. Unlike the current version of The Flash running on the CW, this one is a procedural case/villain of the week show and does not have the larger story arcs from the comics like Barry's dad being in jail for the murder of his wife, or elements like that. It also never clearly defines the relationship between Barry and Tina. In one episode they would clearly have a relationship as just colleagues and in the next, they would be made out as potential love interests, and it would swing back and forth. The was also no real "big bad" in the series, although Mark Hamill was being built up as one playing The Trickster.
The DVD set is very bare-bones. It does have captions, but there are not really any extras or bonus material, just the episodes themselves. I do believe that the series is available on some streaming services, so if you only buy physical discs when there are a lot of extras available, you may want to go that route.
Overall, the series was good and really better than it gets credit for. It was definitely still finding its footing at the time it was canceled, and CBS pretty quickly juggled what days it was aired on, and given the smaller fan base that the comic book shows tend to have, and it kind of just ended with a whimper. Of course, the series was brought into the Arrowverse (which I argue could also be called the Smallvilleverse) during the Crisis on Infinite Earth's storyline. John Wesley Shipp did play different characters on the Arroverse's version of The Flash, including playing other Universe's versions of The Flash, but it was in Crisis in which we saw him as the 1990 version of the character. So, while the series did not get a proper ending (since it was canceled after the 22 episodes had aired) the character does get a conclusion in the Arrowverse. It is definitely worth watching.
Saturday, September 25, 2021
4kUHD Review: Justice League (Theatrical Cut)