Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, August 6, 2025
Blu-Ray/TV Series Review: Cheers: Season 5
Monday, July 28, 2025
Blu-Ray/TV Series Review: Cheers: Season 4
The season picks up shortly after the events that ended season three, revealing whether Sam was successful in stopping Diane's marriage to Frasier. From there, the show continues to be a blend of a story-of-the-week procedural and serial story arcs. The show remains primarily a comedy, but occasionally mixes in some dramatic moments. Some of the comedy is very much dated, and some of it absolutely would not be done the same way if the series were made today. Some of the jokes are very funny, but others are a bit cringeworthy.
The blu-ray set is a three-disc set. As with the first three seasons, the A/V quality of the episodes is very good. As of this writing, the individual seasons have only been released on DVD, and the blu-rays are only available as a complete series set. There is no bonus material for the fourth season, just the episodes, which can be played in a "play all" mode that allows you to pick up where you leave off, and can be played with or without English captions.
The series continues to be funny, but the "will they or won't they" storyline between Sam and Diane does get a bit old this season. The writers provide all the characters with good material to work with, and each of them receives at least a storyline for an episode or two. They continue to expand Frasier's role, and he is much funnier this season than he was in Season Two. Woody Harrelson does a very good job being the new cast member and playing a character with similar qualities to Coach, without being a carbon copy. Ultimately, if you liked the series up to this point, you will probably like the fourth season. While I cannot say that everyone will like the series, especially younger people who may not like some of the humor, if you liked Seasons 1-3, this one is worth watching.
Wednesday, June 4, 2025
Blu-Ray/TV Series Review: Cheers: Season 3
The blu-ray set is a three-disc set and reproduces the content of the original DVD releases. Again, the individual seasons are not available on blu-ray; you can (at least as of this writing) only get the blu-rays in a complete series set. The A/V quality of the blu-ray release is very good. The extras are all included on the final disc. Those include clips of Norm talking about his wife Vera (who never appear on screen), clips of Carla making fun of Cliff, clips of Fraiser's key moments in the season, a virtual tour of the bar, and a tribute to Nicholas Colasanto (which features interviews with Ted Danson, George Wendt, and Rhea Perlman talking about Colasanto and what he brought to the show and the character of Coach.
The series really found its footing by the third season. The show continued to be a mix of procedural weekly storylines and longer serial arcs. While the show's focus remained on Sam and Diane's relationship, the writers continued to expand the storylines for the supporting characters, particularly Cliff and Norm. Each of the supporting characters received at least one show devoted to him or her. As was the case in the first two seasons, there are definitely jokes that would probably not be used if the show were made today, and there are quite a few adult jokes, so while the series is mostly good-natured and wholesome, it is not entirely family-friendly. Ultimately, if you liked the first couple of seasons, this one is worth watching.
Sunday, May 25, 2025
Blu-Ray/TV Series Review: Cheers: Season 2
The show continued to primarily use a story-of-the-week procedural format, but also called back to storylines from previous episodes. The prominent serial arc was Sam's (played by Ted Danson) relationship with Diane (played by Shelly Long). The second season picks up immediately after the events that ended season one, with Sam and Diane kissing and agreeing to try to have a relationship. To say their relationship did not go smoothly was an understatement, with the two constantly bickering throughout the season. Even though their relationship was the primary storyline throughout the season, the writers gave all the cast members great material to work with, and all the characters received at least one episode centered on them.
The blu-ray set is a four-disc set. Again, at least in the US, the blu-rays are only available as a complete series set, with each season packaged individually inside a decorative outer box. The A/V transfer is very good, and the play all mode allows you to pick up where you leave off if you stop before watching all the episodes. The individual seasons are only available on DVD, which is a four-disc set. The extras are all on the third disc and are transferred over from the DVD release. Those include interviews with some of the cast members, some of which included archival footage from an Entertainment Tonight segment, and some of which were from interviews with Danson, George Wendt, and Rhea Perlman made after the series ended. Then there are three different featurettes showing clips of Cliff's, Norm's, and Carla's best moments of the season and a gag reel.
The show really starts to hit its stride in the second season. It is a good comedy, but some of the jokes are absolutely dated and would not work today. For example, there are jokes about being gay that would probably not get past today's censors, and a segment where Sam and Diane repeatedly slap each other that would not fly today. That said, the series is mostly good-natured and enjoyable. While there is no overt sexual content, there are jokes that are definitely suggestive, so it is not entirely family-friendly. Ultimately, if you liked the first season, the second season is worth watching.
Saturday, May 17, 2025
Blu-Ray/TV Series Review: Cheers: Season 1
Tuesday, March 18, 2025
DVD/Movie Review: The Big Town
Thursday, February 27, 2025
Blu-Ray/TV Series Review: Battlestar Galactica: The Remastered Collection
Friday, August 23, 2024
DVD/TV Series Review: ALF: The Complete Series (Deluxe Edition)
While it was a decent ending to the story, it did not include any of the cast members from the main series, so it was not a proper series finale. The two animated series were fine but were definitely geared 100% for kids, so they are not as enjoyable for adults. Ultimately, ALF was a fun show. If you lived through the 1980s, it will be a nostalgic blast from the past. One thing some may enjoy is that there are a couple of shots taken at donald t***p, proving that the orange genital wart was just as big a joke back then as he is now. Of course, Americans would be stupid enough to elect an idiot who was a punchline for 80s sitcoms and cartoons as President. The show is dated and a bit cheesy but holds up well and is worth the time to watch.
Wednesday, July 10, 2024
DVD/Movie Review: Paradise
The plot of the movie is basically an excuse to have Cates nude about every 15-20 minutes throughout. It was actually filmed before she did Fast Times, and honestly, I am not sure how the nudity got cleared given that Cates was 17 for at least part of the time the movie was being filmed. The movie pretty much bombed, and Cates never had anything to do with it after it was released. Needless to say, it was never something that would have been able to be shown on TV because it would be less than an hour long with the nudity edited out. The movie itself is horribly written, and, as a result, the acting is not all that great either. Cates and Ames have little to no chemistry with each other, so when it gets to the point where they supposedly fall in love, they have less passion than the two Chimps (yes, there are Chimps, too) that tag along with them throughout the movie. If you grew up in the 1980s and had a huge crush on Phoebe Cates because of Fast Times, Private School, and Gremlins, she is the only reason to see this movie. Otherwise, you are not missing anything if you skip it.
Monday, July 1, 2024
Blu-Ray/Movie Review: Short Circuit
The movie definitely toes the line between adult and kid movies. The robot definitely appeals to kids, but there is a lot of swearing and off-color humor, mostly sexual jokes made by Stevens' character. So, it is probably not something you would want a really young kid to watch, but I think it is acceptable for kids who are 10, 11, or 12 years old and up. While rated PG, it could have easily been hit with a PG-13 rating. There is no nudity or sex in the movie; however, the closest is Sheedy in a bubble bath with everything covered.
The Blu-Ray release was very bare-bones. There are no bonus materials or extras. The AV transfer is of minimal quality, with the original aspect ratio of the movie presented, so if you have a large screen, it will play basically in a box in the middle of your screen. Not exactly widescreen, but not fullscreen either. Overall, it is a good comedy, that also blends some drama along with a bit of ethics and morality thrown in there. The writing and acting are okay for what it is, but neither are award-winning by any means. It flows around an hour and a half in length. For those who grew up in the 80s and probably watched it at least once on VHS, it is a good nostalgia trip down memory lane.
Friday, June 21, 2024
DVD/Movie Review: Mischief
Monday, June 17, 2024
Blu-Ray/Movie Review: Supergirl
As people may or may not know, after making Superman III, the producers of the Superman franchise, Alexander and Ilya Salkind, decided that they did not want to make any more Superman movies and decided to bring Supergirl to the big screen. What followed was a pretty incoherent mess of a movie with plot holes a mile wide and a horrible script. It also proved that Superman IV probably would have been just as bad had the Salkinds stayed on to produce it.
Supergirl was definitely trying to Follow the Superman I formula of having a newcomer play Supergirl. The fresh out of high-school 19-year-old Helen Slater was chosen for the leading role, and like the original Superman film, more established actors were hired to play the supporting roles. In this movie, Faye Dunnaway was cast as the big bad, a witch named Selena, and Peter O'Toole was cast in an almost useless role of Zartar, the creator of Argo city, a place in "inner space" where a bunch of Kryptonians lived. Frankly, I am amazed either O'Toole or Dunnaway decided to do the movie, given that the script and the budget (especially the special effects budget) took a huge step back from Superman I and II and even Superman III. Christopher Reeve was supposed to appear as Superman/Clark Kent but backed out at the last minute, and they replaced him with a combination of a Superman poster and bringing in Marc McClure to make an extended cameo appearance as Jimmy Olsen to tie this movie into the Superman movies. McClure has gone on record saying that his role in the movie made no sense, and he has no idea why they even wanted him there if they would not have him mention Superman.
The story is really bad, and as I said above, the plot has a ton of holes. For example, it is never explained how Kara has any idea that her cousin is on Earth, is called Superman, and goes by Clark Kent to disguise his identity when she has been living in Argo City, which is located in another dimension. She leaves Argo City and comes to Earth to chase a sphere that is the power source for Argo City, which ends up in Selena's possession, giving her power over pretty much everything. For some reason, Kara disguises herself as a high school student named Linda Lee at an all-girls school in Midville, Illinois, and pretty much knows how to use all her powers and has a super-suit as she emerges from a lake as she crosses from "inner space" to our dimension. Selena, who has an orb that makes her all-powerful, uses it to make a landscaper (played by Hart Bochner, who would go on to play the slimy Nakatoma employee in Die Hard a few years later) fall in love with her (of course he falls in love with Kara instead).
The Blu-Ray has the international cut of the film that comes in at just over a couple of hours. This was longer than the US theatrical cut. I saw that years ago when I was a kid, but I do not remember how long that was and what was cut out of it. It definitely felt that two hours was way too long for this movie, though. The extras include a making-of featurette that lasts about 51 minutes and the theatrical trailer. Then, on a separate DVD, there is the director's cut of the movie that really only changes the opening a little and extends some of the scenes. But, it does not change the movie drastically. There is also a commentary track with the director and a project consultant. They definitely stick up for the movie and don't really get into the fact that it was a flop that was critically and commercially panned, and they pretty much just stick to talking about how the movie was made.
Overall, the movie is kind of in the category of so bad you have to watch it. I think the failure was that it was allowed to be campy and not have a serious script, unlike the Superman movies, which got more protected by DC Comics and Warner Brothers. Helen Slater was definitely the best part of the movie, especially given how young and inexperienced she was. But, she was not given a lot to work with. I think Peter Cook was horribly cast and did not fit in a Superhero movie at all, and Dunneway's character was just dumb. Again, I think she did what she could with it, but it was not much to work with, either. The budget for the movie must have been a lot less than for any of the Superman movies because the special effects were horrible. They were more like the Superman IV effects after the new producers cut the budget for that movie and went on the cheap with everything. So, it did not have anything close to the look or feel of the first three Superman movies. I know that the filmmakers wanted it to stand on its own, but given that it was in the same universe as Superman, it should have had much better continuity. I think the movie would have been much better without the campy script and had used the version of the story that Kara sent to Earth to protect Kal-El, but took longer to get here, like is the backstory for the Supergirl television series. Then make it a team-up movie with Superman, which Christopher Reeve probably would have stayed on the movie for.
While the Supergirl movie never did turn into a franchise, Slater was able to capitalize on the movie by playing Lara, Kal-El/Clark's Kryptonian mother on the show Smallville, and playing Kara's adoptive Earth mother on the Supergirl TV series. I think it is worth seeing if you are a fan of the Superman movies or Superman and Supergirl from the comics. That said, it is definitely not a must-see by any stretch of the imagination, and you would not miss much if you decide to skip it.
Sunday, June 16, 2024
DVD/TV Series Review: Alf: Season 3
Friday, June 7, 2024
Blu-Ray/TV Series Review: The Master: Complete Series
The series starred Lee Van Cleef and Timothy Van Patten, with recurring appearances by the star of the Cannon Ninja trilogy (Enter the Ninja, Revenge of the Ninja, and Ninja III: The Domination), Sho Kasugi. Van Cleef played John Peter McCallister, an aging Ninja Master returning to the United States to find his daughter. Kasugi plays his former student, Okasa, from Japan, who was out to kill him, and Van Patten plays Max Keller, who becomes his new student after the two meet in the mists of a bar fight. It is basically a story-of-the-week show where Keller and McCalister drive around the country looking for McCallister's daughter and eventually get involved in some local dust-up between (usually) a damsel in distress against the local bad guy(s).
The Blu-Ray set is a three-disc set. The A/V transfer is okay but not wonderful. It is about as good a transfer as you would expect for an old 1980s TV show that was canceled halfway through its first season. The only extras included on the set are trailers for a handful of the Westerns that Van Cleef was known for throughout his career, as well as trailers for Enter the Ninja and Revenge of the Ninja, the two movies Kasugi had been in at that point.
I think most people who will get this are those who were kids in the 1980s and remember watching it back then. You will definitely not get it because of great writing or acting. Several very recognizable and good character actors and actresses were in the show. Also notable is that a very young Demi Moore had a guest-starring role in the pilot. Still, it was overall a pretty hokey and cheesy show. The pilot episode was even featured in an episode of Mystery Science Theater 3000. The show's silliness is best exemplified by a scene in which one of the characters picks up a piece of uranium and sticks it in his pocket. Ultimately, if you watch it expecting it to be a fun blast from the past, it is enjoyable and even pretty funny. If you are expecting award-winning TV, you will be sorely disappointed.
Wednesday, June 5, 2024
DVD/TV Series Review: ALF: Season 2
Monday, April 29, 2024
DVD/TV Series Review: ALF: Season 1
Wednesday, April 24, 2024
DVD/Movie Review: Private School
Thursday, February 15, 2024
DVD/Movie Review: 10
Monday, February 12, 2024
The Greatest American Hero: The Complete Series
Since the show aired in the very early 1980s, the special effects were pretty cheesy, and the writing in some areas is hilarious today for different reasons than they were when the show aired. For example, the kids they were trying to portray as tough or bad were not threatening in any way, shape, or form. Many of the storylines were Cold War-themed given the era. Because of that, if you did not at least grow up around that time you probably will not get all the references.
What I liked about the show is that it never tried to take itself too seriously. And while it did go off on some strange tangents (like the electricity monster episode) it managed to stay entertaining throughout its run. I think all three of the main actors did a great job with their characters. William Katt really did feel ridiculous in the suit, and that came across in his performance. Robert Culp was great as the chauvinistic "my way or the highway" FBI agent, and Connie Sellica was more than just eye candy on the show. Many times Sellica played the "straight man" role to Culp's eccentric character even more than Katt did. As different as the characters were, it seemed all the actors had very good chemistry which came across in the performances, and you bought that the characters really cared about each other. And the relationship between the characters was really what made the series work even when it could get a bit silly.
Some reviews on Amazon mention that the music was not the same as when originally aired. I was too young when the show was actually on TV to remember any of the music other than the main theme song. However, as is the case with many older shows, the studio likely ran into copyright issues when putting together the DVD release and had to change some of the songs that were played. Chances are the lack of original songs will not be an issue for a lot of people since they did not seem to use canned instrumental replacement music (for the most part anyway), but it may be for some. Personally, I would rather have the series available on DVD without the original music than not have it at all. The only unfortunate thing about the series is that it never had a proper ending. It only had a 13-episode final season, and the way it ended seems like it was canceled abruptly halfway through season three. So the final episode of the series really feels just like any other regular episode. Even though the show is dated, it holds up pretty well (but not perfectly) and is definitely worth the time to watch.
Tuesday, July 4, 2023
Blu-Ray/Movie Review: American Ninja 3: Blood Hunt