Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Sunday, January 18, 2026
4k-UHD/Movie Review: Don't Worry Darling
Tuesday, August 13, 2024
Blu-Ray/Movie Review: Sherlock Holmes: A Game of Shadows
The A/V quality of the Blu-Ray is outstanding. The movie looks and sounds great in the HD format and the special effects look seamless with the practical effects. The extras are much like what was included in the Blu-Ray release of the first movie. The most extensive being the Maximum Movie Mode, which allows you to play the movie with behind the scenes material interjected. Then, there are some other behind the scenes features included as well. A lot to go through for people who like the bonus material.
Ultimately, if you liked the first movie, you will likely like this one, as it has a very similar tone and feel with an even better bad guy to be a foil for Holmes. You really cannot compare it with the BBC series Sherlock, as the movies and the series were really their own thing. It just so happens that, unfortunately, were released very close in time, and the series went on to be a very big hit. This, I think, is at least a part of why future movies have not materialized (not to mention Downey Jr. and Cumberbatch's commitments to the Marvel movies). It is definitely worth a couple of hours if you are looking for a good action movie.
Friday, August 9, 2024
DVD/TV Series Review: The Sinner Season 3
The DVD set is a two-disc MOD DVD set. That means there are no extra or bonus features. And, unlike seasons 1 and 2, it was not released individually on Blu-Ray (but it is included in the complete series Blu-Ray set that was released after the series ended with season 4). As physical media slowly goes extinct, TV series are taking the brunt of that, with fewer of them being released even on DVD, and only a very select few being released on Blu-Ray. This is a very bare-bones MOD DVD with no captions and no extras. You just get the eight episodes spread over two discs. So, I think most people who will get this will be those who are just wanting to keep their collection complete. But, if you only get physical discs if there are a lot of extras, then you will just want to stick to streaming this one.
Monday, July 29, 2024
Blu-Ray/TV Series Review: The Sinner Season 2
The Blu-Ray set is a two-disc set. The show looks good in HD, but it is a standard MOD set. There are no captions and no extras, just the episodes spread over the two discs. The acting and writing are very good. There are some sexual situations and swearing during the season, but I do not think there was as much as there was in the first season. That said, it is still not what I would call a family-friendly show. But if you are looking for a good adult drama, it is worth checking out.
Saturday, July 13, 2024
Blu-Ray/TV Series Review: The Sinner Season 1
The Blu-Ray set is a four-disc set. The set is basically a MOD set, although there are a few minutes of deleted scenes on the second disc and no captions. The show does have a lot of swearing, drug use, and sexual content in it. While there is no overt nudity, it still pushes the bounds of what can be shown on basic cable. So, it is not very family-friendly. The story is well-written and well-acted, with Biel and Pullman doing great jobs in the leading roles. The supporting cast, especially Jacob Pitts, is excellent is well. The story is told well throughout the limited number of episodes and never feels too slow or too rushed. It is not a show that will appeal to everyone, but it is definitely worth checking out if you are looking for a good adult drama.
Wednesday, July 10, 2024
Blu-Ray/Movie Review: Knives Out
Sunday, May 26, 2024
Book Review: You Like it Darker: Stories
Wednesday, May 22, 2024
DVD/Movie Review: Secret Window
The DVD extras include a commentary track on the movie by the director, David Koepp, deleted and extended scenes, and a short making-of featurette. The story, as you would expect for a movie adapted from a King novel, is very strong with some twists and turns. The acting was very good from top to bottom. Given this movie was made (2004) while Depp was in the mists of filming the various Pirates movies, it is a good break from his Captain Jack Sparrow character and lets him flex more of his dramatic acting muscles with a little bit of humor mixed in. It is definitely a good way to spend an hour and a half watching a movie that is entertaining but you do not have to think about too much when it is over.
Friday, April 26, 2024
Blu-Ray/Movie Review: Memento 10th Anniversary Edition
While the writing and directing are great, the key to the movie being as good as it is was the acting. Guy Pearce, as the main character, Lenny/Leonard, does a great job both when he is narrating the rules for his life and when he is onscreen. Joe Pantoliano and Carrie-Anne Moss, both having come off making the original Matrix film when this came out, are great at playing characters that are much more than they seem. What you find out by the end/beginning of the movie is that all the characters are pretty morally gray. It is much more like Inception (with a little bit of The Fugitive mixed in) than the Dark Knight movies, but to the extent you can say Nolan has a style, it definitely follows it. It is not a movie you can have on in the background and get what is going on. You really do have to pay attention all the way through, or you will miss too much. That said, it is a unique drama/mystery that is worth multiple viewings.
Thursday, October 20, 2022
Blu-Ray/TV Series Review: Blindspot Season 1
The show has a very strong supporting cast including Rob Brown as Edgar Reade, an FBI special agent and member of Weller's team, Audrey Esparza as Natasha "Tasha" Zapata, an FBI special agent and member of Weller's team, who used to be an NYPD officer, Ashley Johnson as Patterson, an FBI special agent and head of the FBI Forensic Science Unit, Ukweli Roach as Robert Borden, an FBI psychiatrist who helps Jane to retrieve and understand her memories, and Marianne Jean-Baptiste as Bethany Mayfair, assistant director in charge of the FBI's New York Field Office.
For those who get the blu-ray set, the A/V quality is very good, and what special effects there are, look great in HD. The extras include featurettes on the tattoo clues, several deleted scenes, a portion of the Comic-Con panel, a gag reel, a commentary track on the pilot episode with the series creator Martin Gero and the director Mark Pellingham, and then there are several making-of featurettes that range in length from a few minutes to just under ten. So, if you like watching the bonus material, there is a good amount there for you.
Overall, the season is very good. It has a good blend of action, suspense, and drama, with some humor mixed in. The humor is mostly dry humor from the overly stuffy (with the exception of Patterson) FBI agents, and the non-dry humor comes in large part from the character of Rich Dotcom, played by Ennis Esmer, who is in just one episode in season one but would become more involved in subsequent seasons. It is definitely a show that you have to watch from the beginning to know what is going on because, even though some of the main storylines of particular episodes are self-contained one-off storylines, there is always a secondary storyline about one of the larger serial arcs that will make little sense if you just jump into it. But, if you are a fan of crime dramas that have a lot of action, then this is definitely a good one to check out.
Tuesday, July 26, 2022
Blu-Ray/TV Series Review: Lost: Season 6
The 18-episode sixth and final season of Lost aired during the winter and spring of 2010. The first episode of the season starts back on the (seemingly) doomed flight that started the entire series. But, we find out that as a result of the hydrogen bomb that was detonated at the end of the fifth season, there are now two realities, one in which the plane never crashed and one in which it did. So, after doing flashbacks and flashforwards, this season does a "flash sideways" going between the alternate realities and seeing how the characters come out in each one. The season pays off the reveal of the smoke monster and basically reveals all about the supernatural aspect of the island. The end of the series works out to be a bit of a thought experiment (or at least a good discussion point) when it reveals what we are seeing in the flash sideways, and the last shot of the series is a nice bookend to the opening shot in the first season.
The Blu-Ray set is a five-disc set. The A/V quality is again stellar, with the show looking and sounding as good as pretty much any movie. For extras, there are commentary tracks on four episodes, a 40-minute making-of documentary for the final season, an 8-minute recap of the series up to season six, and a few short (under 10 minutes in length) behind-the-scenes featurettes. There is also a series epilogue which ties up a couple of things that the series finale did not. So, all in all, a good amount of bonus material if you like watching the extras.
Overall, the final season was very good. The show ran hot and cold for a lot of people, with many fans disappointed (or downright mad) at how slowly everything played out. I do think being able to binge-watch the series (whether on disc or via streaming) does help with that and makes things easier to follow and, as a result, the series makes more sense. While the ending surely did not and will not appeal to everyone, I do think it was well done, even if not every character got a happily ever after ending. It goes without saying that you definitely cannot jump right into the final season and hope to understand what is going on. The show definitely has a serial storyline that has to be watched from beginning to end. It is, in my opinion, one of the best sci-fi/supernatural thrillers to be on TV in recent memory, and is definitely worth the time to watch.
Blu-Ray/TV Series Review: Lost: Season 5
The 17-episode fifth season of Lost aired in winter and spring of 2009. It was the show's second to last season, and, as such, it finally begins to unravel some of the mysteries that have been set up throughout the first four seasons. This season also sees the survivors split not only in location but in time, since moving the island at the end of season four to protect it from the "freighter folk" resulted in time rips so that some characters are back in the 1950s, some are in the 1970s, while others remain in the present day. The show does finally start to explore the island's history, explain what the Dharma Initiative really is, reveals the 'incident' that led to requiring someone to press a button inside a hatch every 108 minutes, explains the time travel, explains why the castaways crashed on the island in the first place, and reveals more about Jacob. Some of the reveals are ham-handed and/or eye-roll-inducing, but some of them really pay off well for the die-hard fans of the show. This season, while again a bit shorter (17 overall episodes) does contain the milestone 100th episode of the series and does again end on a cliffhanger setting up the final season.
The Blu-Ray set is a five-disc set. As with the prior season releases, you get a good amount of bonus material, including commentary tracks on a few episodes, about seven making-of and behind-the-scenes featurettes, including one on the 100th episode, a series recap of seasons 1-4, and a gag reel. So, there's a lot there if you like watching the bonus features. Overall, the season is very good. It continues to be well acted and mostly (with some exceptions) well written. The writing does get a bit too clever for itself sometimes, but it does seem like the writers had almost everything planned out and were not just making stuff up on the fly. A big complaint by many fans really from the end of season two onward is that the show was not resolving the mysteries and introducing four or five new questions for every question it answered. I would not say that was the case this season. Major plot elements were explained this season, and while not everything gets wrapped up, you can definitely tell the series is winding down. You definitely need to watch the prior seasons for this one to make any sense as this show is truly a serial story that builds on itself, so if you just jump in randomly, you may enjoy it, but you will not have any idea what is really going on.
Blu-Ray/TV Series Review: Lost Season 4
The 14-episode fourth season of Lost aired during the winter and spring of 2009. The season was shortened because of the writer's strike that occurred in the middle. Therefore, the season ends up being 14 episodes as opposed to the 24 from prior seasons. It ended up being a bit more streamlined with tighter storylines because of the reduced number of episodes. Instead of using the flashback as a plot crutch, this season utilizes what was teased in the season finale of season three, the flashforward, showing that, indeed, some of the survivors made it off the island and that leaving the island was not necessarily the good thing they thought it would be. The flashforwards were one main storyline and the other was the presence of the "freighter folk", those being the people on the freighter that appeared at the end of season three, and whether they are trustworthy rescuers. The season ends on a bit of a cliffhanger this season (yet again), but it is not as big a cliffhanger as we have seen in the prior seasons.
The Blu-Ray set is a six-disc set with, yet again, a lot of extras. There are commentary tracks on four episodes, an eight-minute series recap, a handful of making-of and behind-the-scenes featurettes, a featurette that has all of the flashforward scenes in chronological order, deleted scenes, a blooper reel, and some easter eggs accessible off the menus. Even excluding the commentaries, well over two hours of bonus material. And, of course, the A/V quality continues to be great. Overall, the season is very good. It ties up some of the threads from the prior seasons while exposing new mysteries. Again, I think it is good to be able to watch the series without interruption because you get to see how it all plays out without month-long breaks, which makes everything easier to follow. The acting and writing this season continue to be very strong, and the show does a good job balancing the very large ensemble cast. Michael Emmerson was really the standout this season with his portrayal of Ben, leader of The Others. While I still think that season one was the best season of the show, this one was very good and definitely worth watching.