Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Saturday, May 16, 2026
4k-UHD/Movie Review: Edge of Tomorrow
Sunday, April 19, 2026
4k-UHD/Movie Review: Dungeons & Dragons: Honor Among Thieves
In it, Pine plays a bard named Edgin "Ed" Davis, who was in an order of peacekeepers until his wife was killed by disciples of a wizard that he arrested. He then becomes a thief, teaming up with a barbarian named Helga (played by Rodriguez), a sorcerer named Simon (played by Smith), and a con artist named Fitzwilliam (played by Grant). Ed and Helga are caught during a robbery and are imprisoned for 2 years. After escaping, Ed tries to track down Fitzwilliam and his daughter, Kira, whom Fitzwilliam has been caring for. Daisy Head plays Sofina, a red wizard, working for Fitzwilliam.
The 4K release is a single-disc release. The UHD disc contains the movie and all the bonus content. The A/V quality is outstanding, and the movie looks and sounds wonderful in UHD, especially on a large screen with a good sound system. The bonus material includes about an hour of content, including a making-of featurette, featurettes on the heroes and villains, a gag reel, and about ten minutes of deleted scenes.
I would classify the movie as good (and better than the other live-action D&D movies that have come before), but not great. It has a decent mix of action and humor, and the effects are outstanding. The humor can be a bit much, a bit corny, and a bit cheesy at times, but the writers do stay pretty faithful to the setting. Ultimately, if you are a fan of fantasy films, you will probably find this one enjoyable and worth watching. If, however, you are holding out for something like the Dragonlance Chronicles and Legends series, this is definitely not it.
Saturday, March 7, 2026
4K-UHD/Movie Review: Dogma
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The A/V quality of the UHD disc is very good. It is definitely an upgrade over the initial DVD release, and a good, but not outstanding upgrade over the blu-ray (which had been out of print for many years). The UHD disc includes the two original commentary tracks, one with Smith, Affleck, Lee, Mewes, producer Scott Moser, and Vincent Pereira, which focuses on the movie itself, and the second is a technical commentary track with Smith, Moser, and Pereira in which they discuss more of the details about filming and getting the movie made. New features include a short introduction by Smith for the 4k release that plays after the disc loads, a new making-of documentary that runs almost an hour and a half that features updated interviews, a portion of a Q&A session with Smith after a screening of the film, an interview with Smith that runs about 15 minutes, the original trailer and a 25th anniversary trailer, and a few shorter featurettes.
The standard blu-ray contains the films and both commentary tracks (although the track with Smith and the cast includes video pop-ups that are not in the version on the UHD disc), the intro by Smith, and all the legacy content carried over from the original release. Those include about an hour and a half of deleted and extended scenes, a 40-minute documentary focusing on the very stupid controversy surrounding the film when it was made, some storyboard sequences, more trailers and TV spots, among other things. As with the original release, most references to Miramax and Harvey Weinstein are censored from the extras (with only a couple of exceptions).
The film is good, but it will definitely not appeal to everyone. First and foremost, it is a crude comedy with crude humor (as is the case with most of Smith's movies). It happens to involve religion, unlike what some think, it does not make fun of religion or faith in general. It is a comedy that is set around religious concepts, some controversial and some not. Smith, who was a practicing Catholic for years, wanted to make a comedy that explored the religious dogma he learned growing up. He does poke fun at the Catholic Church, but not the concept of faith in general. Ultimately, if you do not mind crude humor and swearing, it is a good movie that actually teaches some aspects of Christianity and Catholicism, which some people may not otherwise know. If you can accept that, the movie is absolutely worth watching.
Saturday, February 21, 2026
4k-UHD/Movie Review: Boogie Nights
The 4k release is a single-disc edition released in 2025 after the film was remastered. It carries over most of the bonus content from the original DVD release, but not all. The director's commentary track, deleted scenes, and music video are carried over, but the character profiles are not, nor is the ability to jump to specific musical numbers in the film from the disc menu. It also includes additional bonus material for this release, including more deleted and extended scenes focused on John C. Reilly's character, a two-part Q&A session, the first part featuring Anderson and Reilly, and the second featuring just Anderson, filmed in 2025. There is also a second commentary track featuring Anderson and many of the actors, spliced together from several conversations. It was not a situation in which the entire group was in a room watching the film and recording commentary as it played. Instead, it was created from several conversations, such as Anderson discussing the movie with some actors separately, and others where a couple of the actors were in the same place discussing the movie. In all, Wahlberg, Moore, Graham, Reilly, Cheadle, Macy, Guzman, and Walters all appear at various points in the second commentary track. Of the two, Anderson's solo commentary provides the most interesting details on the process of making the film. The A/V quality of the 4k restoration is excellent. The film looks and sounds great in the UHD format and is a very significant upgrade from the original DVD release.
The movie is well-written and very-well acted. While it does have a lot of nudity and sexual content (as well as fake drug use) it was not gratuitous and fit within the story being told. That said, it is definitely not family-friendly. It was the film that helped launch or further the careers of many of the cast members who would go on to become A or B-list stars, and revived Reynolds' career (even though he reportedly hated filming it and went on record as saying he never watched it). Ultimately, if you are a fan of good dramas, especially period pieces, this is absolutely worth watching.
Monday, February 2, 2026
4K-UHD/Movie Review: The Dreamers
Sunday, January 18, 2026
4k-UHD/Movie Review: Don't Worry Darling
Sunday, November 23, 2025
4k-UHD/Movie Review: Deep Impact
The film's plot centers on a comet discovered by Wood's character, Leo Biederman, during an Astronomy club star party, which is on a collision course with Earth. The government begins preparations for stopping the comet, involving a crew of astronauts (Duvall, McCormack, Eldard, Underwood, Favreaud, and Baluev) being sent to try and blow up the comet using nuclear weapons. As a backup plan, they built a network of caves on Earth to hold a million people underground for two years, instituting a lottery system to randomly select anyone under 50 to be taken to the caves. It is partly an action movie, but mostly a blend of suspense and drama centered around the attempt to destroy the comet.
The 4k set is a two-disc set containing a UHD disc (with just the movie) and a standard Blu-Ray disc with the movie and extras. The A/V quality of the film in the UHD format is excellent. The video transfer is not reference-quality, but it is a substantial upgrade over the DVD and 1080p versions of the film. The audio track is the same 5.1 lossless track created when the film was released on Blu-Ray. The extras were all carried over from the Blu-Ray release and include a commentary track on the movie by Leder and visual effects supervisor Scott Farrar, a few short making-of and behind-the-scenes featurettes, a photo gallery, the teaser trailer, and the theatrical trailer.
The movie was the "other" disaster film from 1998, along with Armageddon, which had a very similar plot and was the bigger summer blockbuster of that year. Deep Impact was arguably the better, more scientifically accurate movie (though it did stretch things, such as the idea that Earth's surface would be livable two years after a "planet-killing" comet hit it). Ultimately, it is well-written and acted with a great mix of action, drama, and suspense (and gets quite sad at the end). It is absolutely worth watching.
Tuesday, November 4, 2025
4k-UHD/Movie Review: Dark City (Limited Edition)
Thursday, October 30, 2025
4k-UHD/Movie Review: Ocean's 8
I will not give away too much of the plot for those who have not seen it. It does have a similar feel to the other movies, especially how the details of the heist are laid out at the end. While Soderberg did not direct the film, he was a producer on it. So, while the style of the movie differed somewhat from the prior films, it retained some of the overall feel. There are a couple of cameos from the Ocean's 11 cast. If more movies are made, it definitely leaves room for other original cast members to appear, but the story was written in such a way that this could be the final film in the franchise.
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The A/V quality of the 4k disc is outstanding, and the movie looks and sounds great in the UHD format. Like most, the UHD disc has only the movie itself, and then the bonus features are on the regular blu-ray. The extras include a few minutes of deleted scenes, then a few behind-the-scenes and making-of featurettes. Probably about 40 minutes of material. Good for what is there, but not a ton (especially compared to the Ocean's trilogy blu-ray set).
I cannot say that everyone will like this. Given that it is rebooting a popular movie franchise (which itself was a reboot), there are going to be people who hate it because it does not feature the original cast or because it is ripping off the original story. Personally, I think it was well done and paid homage nicely to the prior movies without being a carbon copy of what has come before. Like the previous films, it requires some suspension of disbelief to buy into the story and everything that happens. Ultimately, it effectively updates the franchise and is worth watching.
Thursday, October 23, 2025
4k-UHD/Movie Review: Cheeky!
Friday, October 3, 2025
4k-UHD/Movie Review: Barbarella
Monday, August 18, 2025
4k-UHD/Movie Review: American Pie 2 (Deluxe Collector's Edition) [UK Import]
Sunday, August 10, 2025
4k-UHD/Movie Review: Crouching Tiger Hidden Dragon
Monday, July 21, 2025
4k-UHD/Movie Review: 10 Cloverfield Lane
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The UHD disc has the movie, and the regular blu-ray disc has the movie and the bonus content. The bonus content includes several featurettes that can be played simultaneously or individually. The total run time for the bonus content is just under 35 minutes, and the featurettes include interviews with the cast and crew members, touching on topics such as the movie's production, score, and special effects.
The movie is a good entry in the Cloverfield universe. Again, it is not a direct sequel to the first movie. It is set in Louisiana and only tangentially references an attack on the East Coast. It is never made clear if that is the same attack that we saw in the original film. This one is primarily a psychological thriller and does not have as much action as the first movie does, although it does have some action. Goodman plays a character who is somewhat unusual and may or may not be mentally unstable and possibly evil. It is a very different role for Goodman, who is mainly known for his comedic roles. Winstead and Gallagher are also wonderful in their respective roles, but Goodman really carries the film. The fact that most of the movie is set in a very confined space actually adds to the suspense. The ending was somewhat controversial when the movie was released, but it was actually foreshadowed throughout the film. While I cannot say that everyone who liked the original movie will like or love this one, if you are a fan of the horror and/or thriller genres, you will probably enjoy this one. It is well-written and very well-acted, and is absolutely worth the time to watch.
Thursday, May 29, 2025
4K-UHD/Movie Review: Cloverfield
Tuesday, May 20, 2025
Blu-Ray/Movie Review: Charlie's Angels: Full Throttle
The plot involves a pair of rings that contain and unlock a list of people in the witness protection program. The list is stolen and set to be sold to various criminal organizations. A couple of revenge plots are intertwined within the story, and we get a bit more backstory about Crispin Glover's character.
This is a single-disc release containing both the theatrical version of the film and an unrated version that adds a few more minutes to the runtime, mostly by adding more violence to a couple of the big fight scenes. The extras include several commentary tracks on the film. There is an audio and a telestrator commentary by McG. The audio tracks are exactly the same, but the telestrator commentary is annotated with things being circled in the background of some of the scenes while McG talks. Then, there is a commentary track by a couple of the writers. The theatrical version can also be played with a trivia track similar to the old show, Pop-Up Video, where information about the movie is displayed in pop-up boxes while it plays. Then there are several different making-of and behind-the-scenes featurettes, a preview for the 2019 reboot, and the music video for Pink's song Feel Good Time.
Ultimately, the movie is a fun action-comedy. It is similar in style and tone to the first movie. It does have a lot of adult humor that skirts the bounds of what can be included in a PG-13 film. There is also a scene where the Angels are nude in shadow so you cannot really see anything except for a brief flash of sideboob from Drew Barrymore. Of course, the big draw when the movie came out was that this was Demi Moore's return to movies after a hiatus of about six years. She was phenomenal in the role and looked fantastic. It seems all the actors had fun in their respective roles and did not take themselves too seriously. The big change from the first film is that Bill Murray did not return. The writer's commentary track touched on Murray's absence, stating that they knew they would have to go in a different direction with the Bosley character when it was clear that Murray would not be back. There was no mention in any of the bonus content of the conflict between him and Lucy Liu in the first movie. They came up with a good way to have Bernie Mac be the new Bosley and did include a picture of Murray in one of the scenes. If you liked the first movie, you will probably like this one. Like the first film, this one takes a lot of suspension of disbelief and has some plot holes, but if you do not overthink it and just enjoy it for what it is, it is worth watching.
Monday, May 12, 2025
4k-UHD/Movie Review: Charlie's Angels
Sunday, May 4, 2025
4k-UHD/Movie Review: Career Opportunities
Sunday, April 20, 2025
4k-UHD/Movie Review: Basic Instinct
Saturday, April 12, 2025
4k-UHD/Movie Review: American Pie [UK Import]
The movie is set in the fictional town of East Great Falls, Michigan, and centers around a pact made by a group of friends in their senior year of high school (Biggs, Klein, Nicholas, and Thomas) to lose their virginity by prom. The film launched the careers of the younger actors (most of whom were in their early to mid-twenties when the movie was filmed, except for Thomas) and helped revive the careers of Eugene Levy and Jennifer Coolidge. It is primarily a raunchy comedy with more serious moments between various comedic moments. While all the cast members do a great job in their roles, Hannigan and Levy steal most of the scenes they are in.
The 4k set is a two-disc set from the UK containing a UHD disc and a regular blu-ray disc. The UHD disc includes both versions of the movie, the theatrical and unrated versions. The UHD disc is region-free and will play on US (Region A) players. The regular blu-ray is region-locked to Region B and appears to be coded so it will not play on region-free players. When I put it in my Region 2 player, the blu-ray disc loaded to the menu, and although the menu page had sound, when I tried to play the movie or the bonus feature, no sound came out. The only extra on the UHD disc is the original DVD commentary track featuring Herz, Weiz, Biggs, Scott, and Thomas. All the other extras are on the regular blu-ray. Most of them are carried over from the original DVD release (such as the outtakes, music videos, trailer, etc.). However, not all of the bonus content from the original release is included. There are a couple of new featurettes included specifically for this release, but as I said, none of those played with sound. The A/V quality of the movie on the UHD disc is outstanding and is a significant upgrade from the DVD.
The movie is good and holds up relatively well even after twenty-six years (as of this writing). There are certainly things in the film that probably would not be included or significantly changed (like the scrambled porn scene, the webcam scene, etc.) if the movie were made today. Some of the themes in the film are timeless to growing up and will remain true forever. The movie is definitely raunchy (it really revived the raunchy teen comedy genre) and has a lot of sexual content and dialog, although only one real nude scene (in which Shannon Elizabeth is topless). The unrated version of the movie is nearly identical, with the only real change being to the pie scene to make it raunchier than in the theatrical version. Ultimately, the movie is good, even if it is a bit dated. This release could have been better if all the extras had been put on the UHD disc. If you are in the US and don't care about watching the bonus content, it is worth the pickup since the UHD disc will play on your player. If you want the bonus content, you may want to wait and see if the movie gets a US release.