Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, February 10, 2025
Book Review: Use of Force (Scot Harvath Series #16)
Thursday, January 2, 2025
4k-UHD/Movie Collection Review: The Bourne Complete Collection
This is a collection of the four Bourne movies starring Matt Damon (2002's The Bourne Identity, 2004's The Bourne Supremacy, 2007's The Bourne Ultimatum, and 2016's Jason Bourne) and the 2012 spin-off film starring Jeremy Renner, The Bourne Legacy. Most of the movies center around the character of Jason Bourne (Damon), who, in the first movie, is fished out of the ocean with no memory of who he is. He discovers that he has superior fighting and espionage skills and is subsequently chased by government agents. He begins to regain fragments of his memory, discovering he is an assassin for a CIA black ops group code-named Treadstone. In The Bourne Legacy (set during The Bourne Ultimatum's events), we learn that Treadstone was one of many black-ops programs, including one called Outcome, which was creating a group of super-soldiers. The movies had strong supporting casts, including Julia Stiles, Rachel Weisz, Joan Allen, Brian Cox, Chris Cooper, Karl Urban, Tommy Lee Jones, Edward Norton, Alicia Vikander, Paddy Considine, Clive Owen, and Vincent Cassel. The crux of each movie involves the heroes being chased down by the CIA or some branch of the CIA. They are mostly action thrillers with some drama (and humorous moments) mixed in.
The 4K set is a six-disc set consisting of five UHD discs (one for each movie) and one regular Blu-Ray disc. The A/V quality of the UHD discs varies. They are packaged in a slim keep case, with all five movies held on their own base, which is held in an outer box. The audio quality of all the movies in UHD is outstanding. However, the video quality of the first three movies (Identity, Supremacy, and Ultimatum) is not much better than the 1080p regular Blu-Ray transfer. The video quality of Legacy and Jason Bourne is much better. Identity, Supremacy, Ultimatum, and Legacy can be played with a director's commentary track. There is no commentary track on Jason Bourne. The sixth disc has the remaining bonus materials, categorized by movie. They vary by movie but generally include deleted scenes, gag reels, and behind-the-scenes material. Each movie has an hour or more of bonus content. The bonus features are carried over from the original physical media releases of the movie. No new bonus material has been created for this set. Ultimately, this is a good set, but I would not call it a must-own if you already have the movies on Blu-Ray. You do not get anything new from those releases, and the A/V quality of the films in UHD is not a massive upgrade from the regular Blu-Ray (at least for three of the five movies). The movies themselves, however, hold up well and are worth watching if you are a fan of action-thrillers.
Tuesday, December 31, 2024
4K-UHD/Movie Review: Jason Bourne
Friday, December 27, 2024
4k-UHD/Movie Review: The Bourne Legacy
Saturday, December 21, 2024
4k-UHD/Movie Review: The Bourne Ultimatum
Saturday, December 14, 2024
4K-UHD/Movie Review: The Bourne Supremacy
Saturday, November 30, 2024
4K-UHD/Movie Review: The Bourne Identity
Sunday, October 20, 2024
Book Review: Foreign Agent (Scot Harvath Series # 15)
Wednesday, October 9, 2024
DVD/Movie Review: The Betrayed
Wednesday, September 18, 2024
Book Review: Capture or Kill (Mitch Rapp Series #13 Chronological Order; #23 Publication Order)
Wednesday, September 11, 2024
Book Review: Holly
Tuesday, August 13, 2024
Blu-Ray/Movie Review: Sherlock Holmes: A Game of Shadows
The A/V quality of the Blu-Ray is outstanding. The movie looks and sounds great in the HD format and the special effects look seamless with the practical effects. The extras are much like what was included in the Blu-Ray release of the first movie. The most extensive being the Maximum Movie Mode, which allows you to play the movie with behind the scenes material interjected. Then, there are some other behind the scenes features included as well. A lot to go through for people who like the bonus material.
Ultimately, if you liked the first movie, you will likely like this one, as it has a very similar tone and feel with an even better bad guy to be a foil for Holmes. You really cannot compare it with the BBC series Sherlock, as the movies and the series were really their own thing. It just so happens that, unfortunately, were released very close in time, and the series went on to be a very big hit. This, I think, is at least a part of why future movies have not materialized (not to mention Downey Jr. and Cumberbatch's commitments to the Marvel movies). It is definitely worth a couple of hours if you are looking for a good action movie.
Sunday, August 11, 2024
Book Review: Code of Conduct (Scot Harvath Series #14)
Friday, August 2, 2024
4k-UHD/Movie Review: Alien
Wednesday, July 17, 2024
4k-UHD/Movie Review: Doctor Sleep
The 4k set is a two-disc set containing a UHD disc and a regular Blu-Ray disc. The 4k disc has the theatrical version of the movie and all of the extras. The regular Blu-Ray includes the director's cut of the movie. It looks and sounds great in the UHD format. The movie stays faithful to Kubrick's version of The Shining, which Stephen King really disliked, but also incorporates the ending of the book version of The Shining (having Danny take over Jack's role at the end of the book) while fighting Rose Hat. There is about 45 minutes worth of behind-the-scenes and making-of material included as extras. It's not a ton of bonus content, but what was included was good. Overall, the movie is excellent. It is very violent, and there is some nudity, so it earns the R-rating. Ferguson dominates nearly every scene she is in, and McGregor does a great job playing the adult version of Danny. Kyliegh Curran does a wonderful job as the child lead in this movie, and if there are more stories to be told of her character, she would do a great job. It is definitely worth checking out.
Thursday, July 11, 2024
4k-UHD/Movie Review: The Shining
The movie definitely does not follow the novel to a tee, which may upset fans of the novel as it did King. I do tend to agree with King that his interpretation of Jack as a good guy who slowly devolves over the course of time is not really borne out in the movie. Nicholson never really gives off a vibe that he is a "good" person, and about 45 minutes into a two and a half hour movie, he is already going nuts. Duvall's character was not exactly written as a strong character as she was in the book, and Kubrick totally changed the ending. That said, I do think Kubrick did a perfect job with his interpretation of the story and got great performances from all the characters, including Danny Lloyd, who did a great job for being so young. Nicholson nailed the "nuts" Jack Torrance and you totally could buy that he was off the rails, even if he did not have the kind of progression the character in the book did.
The 4k set is a two-disc set containing a UHD disc and a regular Blu-Ray disc. The A/V quality in UHD is outstanding, especially the visuals at the beginning of the movie on the drive to the hotel and the exterior shots of the hotel. Most of the extras are on the regular Blu-Ray disc. The audio commentary track on the movie by one of the camera operators and Kubrick's biographer is included on both the UHD disc and the regular Blu-Ray disc. The remaining extras include a making-of documentary, which was filmed on the set by Kubrick's daughter, and a featurette on the composer who discusses the music used to score the film. There is a lot of good bonus content, but it does not include the theatrical trailer, which was included in the original DVD release.
Overall, I cannot say that the movie is for everyone. It is very violent, has a lot of swearing and some nudity in it. So, if that turns you off to a movie, then don't even think about this. Also, those who are huge fans of the book may not like Kubrick's adaptation. But, if you can look beyond those things, and are a fan of horror movies, especially those that do not involve an unstoppable killer, this is definitely worth checking out.
Wednesday, July 10, 2024
Blu-Ray/Movie Review: Knives Out
Tuesday, July 2, 2024
4k-UHD/Movie Review: The Invisible Man
The 4k set is a two-disc set with a UHD disc and a regular Blu-Ray disc. The movie looks and sounds great in the UHD format. There are some beautiful views of Australia (where the film was shot), which doubled for San Francisco (where it was set). The extras are all included on the UHD disc, including deleted scenes, a few behind-the-scenes features, and a director's commentary. Outside the commentary track, the bonus features amount to about a half hour's worth of material. What was included was good, but it was not extensive. Overall, the movie is good but not great. It is well-acted, and the writing is good, even if a bit predictable. It is not an award-winner by any means (not that it tries to be), but it is worth checking out if you are looking for a suspense movie to watch to kill a couple of hours.
Thursday, June 27, 2024
Book Review: Act of War (Scot Harvath Series #13)
DVD/TV Mini-Series Review: Stephen King's The Shining (1997)
This version, which aired on ABC in 1997 stars Steven Weber (who is best known for the series Wings), Rebecca De Mornay, Courtland Mead (who did a great job as Danny), and Melvin Van Peebles. It is a more faithful adaptation of the book than the movie was, in large part because it was 4.5 hours long versus the two hours, so it could show Jack going crazy over a longer period of time than the movie could. I think that alone helps tell the story better because about 40 minutes into the movie Nicholson was already morphing into the "nuts" version of Jack. And, the series can flesh out the family relationship more than the movie ever did. The tradeoff, of course, is that the series had to tone down the blood and gore that the movie was famous for, so it is much more of a thriller than it is a horror movie.
The DVD set comes on two discs, with parts 1 and 2 on the first disc, and part three on the second. There are commentary tracks (including the director, Stephen King, Steven Webber, and a couple of other cast and crew members) on each part. The commentary tracks are selectable from the disc menu, although, for the commentary track for the second part, I could not get it to play from the DVD menu. I had to start part two, then switch the audio track to Track 2 to hear it. The commentary tracks for parts 1 and 3 played just fine from the menu. It is a bit of an odd commentary track in that not all the participants were in the same room discussing it. The tracks were recorded separately, and then they cycle through who is talking. King was pretty diplomatic regarding the Kubrick movie and mainly focused on this version. The commentary tracks are the main bonus features but, on the second disc, there are some deleted scenes.
The A/V quality of the DVD is bad. In some spots, it looks the same as a VHS-quality video. The special effects were not the greatest, given that it was made in 1997, but there was no big effort to enhance them for the DVD release. Overall, I would not call this a must-see, unless you are a huge fan of the book and want to see it adapted the way King wanted it to be. It is different from the movie, and it was meant to be so. Thankfully, none of the actors try to recreate the performances of the actors in the movie. They made it their own, and that made it work.