Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Tuesday, January 31, 2023
Blu-Ray/TV Series Review: The Flash: Season 4
Monday, January 30, 2023
Blu-Ray/TV Series Review: Supergirl: Season 3
Sunday, January 29, 2023
Blu-Ray/TV Series Review: Gotham: Season 4
Saturday, January 28, 2023
Blu-Ray/TV Series Review: Arrow Season 6
Friday, January 27, 2023
Blu-Ray/TV Series Review: Legends of Tomorrow: Season 3
Thursday, January 5, 2023
Blu-Ray/TV Series Review: Arrow: Season 5
Monday, December 5, 2022
Blu-Ray/TV Series Review: DC's Legends of Tomorrow: The Complete Second Season
Friday, December 2, 2022
Blu-Ray/TV Series Review: Supergirl - Season 2
Wednesday, November 16, 2022
Blu-Ray/TV Series Review: The Flash: The Complete Third Season
For those who get the Blu-Ray set, the show looks and sounds great, as it has in the prior seasons. Most of the special effects are pretty seamless, however, when they show close-ups of Barry or Wally super speeding, you can definitely tell they are animated characters. The extras include ten different featurettes including one of the villains, the Gorilla City episode, a portion of the 2016 Comic-Con panel, deleted scenes, a gag reel, a conversation with the showrunner and director Kevin Smith (who directed one of the episodes), and a feature on the crossover event. Plus, the crossover episodes of the other shows are included so you do not have to swap out discs with the other shows (or even get the other shows' sets) to see the entire crossover storyline.
Overall, the season is very good, even though the evil speedster storyline is a bit derivative of the Zoom and Reverse Flash storylines in the prior seasons. There are several additions to the cast this year, including Harry Potter's Tom Felton, Tobin Bell (from the Saw franchise), Violet Beanne, Jessica Camacho, Jessica Camacho (from House and Covert Affairs), and Danielle Nicolet. Some of the new cast members would have their roles expanded and some were only around for this season. The big crossover event was very good, but the mini-crossover with Supergirl which was a musical episode that allowed the vocal talents of some cast like Mellissa Benoist and Grant Gustin to be displayed was very good as well. So, if you are a fan of the Arrowverse shows, and especially The Flash, you will definitely want to watch this season.
Thursday, October 20, 2022
Blu-Ray/TV Series Review: DC's Legends of Tomorrow: Season 1
The first season storyline involves the group, along with Hawkman and Hawkgirl traveling through time on a ship called The Waverider, trying to take Savage out before he can rise to power. This sees the characters in the recent past (the 1970s), the more distant past (the 1950s), back in the 1800s, and in the future. Of course, things do not always go as planned, and there are several twists along the way. The season ends on a couple of pretty big cliffhangers that have consequences going into the second season.
For those who get the blu-ray set, the A/V quality is on par with the other Arrowverse shows and looks as good as you would expect a show from 2015 shot on digital to look. The extras include a portion 2015 Comic-Con panel where host Geoff Johns talks with the cast about the show which runs about 20 minutes, a short gag reel, a nine-minute tour of the Waverider set, a look behind the scenes at the episode "The Magnificent Eight", and a look at how they created the different time periods.
Overall, the show is good. It is definitely more of a serial story than a procedural one, so you have to watch it from the beginning to really know what is going on. There are definitely plot points that don't make a whole lot of sense, and the show can get a bit cute with the twists. The ragtag band of misfits theme works well, and the show does a good job juggling the large ensemble cast that really does not have a traditional series lead. It is a good blend of action, dry humor, and drama. Even when the writing is uneven, it is very well-acted and a good addition to the slate of Arrowverse shows, which at the time this aired included Arrow, Flash, and more tangentially, Supergirl. While some Arrowverse characters make appearances in the first season, the show does not lean on existing shows and does tell its own story. I do think that having a smaller run of episodes (16 as opposed to the 22-24 that the other shows get) did help the series because it got in and out of the season one storyline without getting too stale.
Tuesday, October 18, 2022
Blu-Ray/TV Series Review: Supergirl: Season 1
Adult Kara works at Catco worldwide media which is run by Cat Grant (played by Calista Flockhart in a much different version of the character as was portrayed on Lois and Clark) as a lacky/flunky/assistant for the overbearing Grant. She is joined by Jimmy Olson (played by Mechad Brooks) who in this version knows the identity of Superman and that Kara has powers, and Winslow "Winn" Schott (played by Jeremy Jordan). In the first episode, an event that somewhat plays homage to the original Superman movie as well as a scene in Superman Returns) occurs, which requires Kara to reveal the presence of another Kryptonian on Earth, but she is able to maintain her secret identity as Kara Danvers. From there, the show becomes a "freak-of-the-week" procedural, much like the show Smallville, with Kara having to track down wayward aliens who had escaped from the Phantom Zone. Intertwined with the procedural stories was a larger arc that involved the character Maxwell Lord, played by Twilight's Peter Facinelli who was a Lex Luthor-type foil to Supergirl.
For those who get the Blu-Ray set, the A/V quality is very good, which is not surprising given that the show was shot on digital and had a big enough effects budget that the CGI looked nearly movie-quality. The extras include 15 minutes of deleted scenes, a 15-minute portion of the Comic-Con panel, a featurette on one of the characters that kind of acts as a spoiler as the identity of the character is not revealed right away, a 10-minute featurette on the look of Krypton on the show, and a short gag reel. Not a ton of extras, but what was included is good.
Overall, the show is very good. Benoist does a great job as the series lead portraying Kara/Supergirl as idealistic even if somewhat naive. The first season of the show did have a bit of a different feel in season one than it would have for the rest of its run because it aired on CBS and was shot in Hollywood as opposed to the other Arrowverse shows that aired on The CW and shot in Canada. The show was confirmed to be in the Arrowverse, on a different Earth, when Grant Gustin (from The Flash) made a guest appearance partway through the season. The first season had a good run of guest stars, that included stars from both Smallville and Lois and Clark. Some of the guest stars included Laura Benanti, Jenna Dewan, Brit Morgan, Italia Ricci, Laura Vandervoort (who played Supergirl on Smallville), Emma Caulfield (from Buffy), and more. Benoist's husband (at the time), Blake Jenner, also appeared in a guest starring role, which is a bit creepy to watch now given what has come out about their relationship since then. The season ends on a pretty big cliffhanger that sets up the season two storyline (which was not a guarantee the series was going to get at the time the season finale aired) while leaving some story arcs unresolved. If you are a fan of the other Superhero shows, especially The Flash, then you will probably like Supergirl, as it has a fairly similar tone to The Flash. The writing is mostly good but can get a bit soap-opera-like at times. It is definitely worth watching.
Blu-Ray/TV Series Review: Arrow: Season 4
There is a lot going on in season four of Arrow. In the present, Thea is feeling the effects of the Lazarus pit, becoming more and more aggressive, yet is also feeling guilty about killing Sara and tries to get Malcolm Merlyn to revive her. Also in the present, Oliver has taken the mantle of The Green Arrow, vowing to protect the city, yet try to work more within the bounds of the law. The new big bad of the season is revealed to be Damien Darhk, the leader of a group called H.I.V.E., terrorizing the city as Darhk tries to take down Oliver. Team Arrow has expanded with Diggle and Laurel joining Oliver in the field, while Felicity operates as Overwatch. In the flashbacks, we see more of Oliver's time on the island, now working, against his will, for A.R.G.U.S. and Amanda Waller. The character of Constantine is officially brought into the Arrowverse with the appearance of Matt Ryan, who was fresh from his canceled show on NBC. This season also gives us crossover episodes withThe Flash, which also sever as a backdoor pilot for the newest Arrowverse series Legends of Tomorrow. The Flash episode of the crossover is included on this set, so you do not have to get (or switch over to) the Flash DVD or Blu-Ray set to watch it.
For those who get the Blu-Ray set, the show looks and sounds great in HD, as it has in the prior seasons. Of course, the show makes a lot of use of CGI effects and does a great job (especially for a TV show) of making them look seamless with the practical effects. The extras are not as extensive as in the prior season releases, however. Those include deleted scenes across the four discs, two featurettes focused on characters (Hawkman, Hawkgirl, and Vandal Savage) from "Legends of Tomorrow", and a featurette on Damien Dahrk. Then there is also a short gag reel and footage from a Comic-Con panel. Even though there are not as many extras as we got in prior seasons, what was included is good.
Overall, the season is good. It builds the Oliver vs. Darhk to a crescendo with a final battle. Darhk's past is a bit of a mystery at the beginning of the season and more details get revealed throughout the course of the season. There is more cast juggling, some of which is a bit of a misdirection, with some characters being introduced that will take a larger role in subsequent seasons and others that were shifted over to Legends of Tomorrow. In general, the DC tv universe has been a lot more cohesive and well-run than the DC movie universe, and the Arrowverse is really telling a bunch of different intertwined stories with Arrow as the lead show. The show is a very good blend of action and drama, and Stephen Amell continues to grow into the main character, doing a great job as the series lead. So, if you were a fan of the first few seasons of the show, this one is definitely worth watching.
Monday, October 17, 2022
Blu-Ray/TV Series Review: Gotham: Season 2
The second season of Gotham picks up shortly after the events that ended season one. Oswald has taken over Fish's empire after killing her, Jim has been fired from the GCPD and is now working with Oswald while trying to get reinstated, and several of the villains from season one are locked up in Arkham, including Barbara Keane and Jerome Valeska (whom the series is still playing coy about whether he is The Joker). Two new antagonists are introduced this season, including James Frain who plays Theo Galavan a billionaire industrialist who is secretly the heir apparent of the Order of St. Dumas, and his sister Tabitha (played by Jessica Lucas from the short-lived series Life as we Know It). Michael Chiklis (from The Shield) plays a no-nonsense captain, Nathaniel Barnes, who is brought in to clean up the GCPD.
The series mostly consists of several serial story arcs that go throughout the season and overlap at various points. There are also stories-of-the-week which are one-off stories that are used as filler material for the serial arcs. The big serial arc this season involves Arkham asylum and shady work being done by Hugo Strange, played by BD Wong, which is not revealed until the very end of the season. The season ends not so much on a cliffhanger, but with a big reveal that is sure to be one of the big story arcs in season three.
For those who get the blu-ray set, the A/V quality is great once again. A big part of the show is the look of the city, and the cinematography is wonderful making the city look gritty and run down during the day and dark and imposing at night. The extras include several short clips from throughout the season which are used to introduce a plot line or character, then there is a 16-minute portion of the show's 2015 Comic-Con panel, a 25-minute featurette that discusses the look of Gotham, a 20-minute featurette devoted to the character of Alfred, and a featurette on the character of Victor Fries, who is another villain given an origin story this season. So, not a ton of bonus material, but what is included is good.
Overall, the season continues to be strong. The large ensemble cast is balanced well, and while Gordon is the main character in the series, the writers do a good job of giving all the main characters compelling storylines. This is especially important because David Mazouz is still quite young, and a long way from being physically imposing so he really cannot get involved in action sequences that are too intense. He is still honing the skill that will eventually allow him to become Batman (and there is a nice clue in the season about how he gets the general idea for Batman) but he is definitely not there yet. Cameron Monaghan does a great job again as Jerome and definitely leaves you wanting more of the character. Of course, he was splitting his time between Gotham and the series Shameless so he was only in a handful of episodes, but he stole pretty much every scene he was in. Ultimately, if you liked season one, and are okay with the fact that this is not a show about Batman, you will probably like season two.
Blu-Ray/TV Series Review: The Flash: Season 2
Season two of The Flash picks up down the line from the events of season one, in which Eobard Thawne was defeated due to Eddie's sacrifice. The team has essentially split with Cisco working for the police department, Caitlyn working at Mercury labs, Iris mourning Eddie's death, and Barry trying to singlehandedly take down the various evil metahumans. The big bad is set up early in the season, revealing that Zoom, an evil speedster on a different Earth, Earth-2 is sending metahumans to Earth-1 to take out Barry. Barry is joined by Earth 2's version of The Flash, Jay Garrick, played by Teddy Sears (from the series Masters of Sex) to help Barry take down Zoom. Zoom's identity is kept secret until later in the season, but when he does make his first couple of appearances, he is voiced by Tony Todd.
The season also expands the Arrowverse. First, there is the annual crossover with the parent series Arrow, which set up the cast and storyline of the first season of Legends of Tomorrow and served as a backdoor pilot for that series. Second, later in the season, Barry crosses over to Supergirl, which was in its first season and airing on CBS. That established that Supergirl was on yet another Earth, fully entrenching the multiverse concept which would be key, especially for later crossover episodes. Of course, the show has a ton of twists and turns, and given the multiverse and time travel aspects of the show characters who are dead do not always stay that way. The multiverse also gave a way for the show to keep Tom Cavanaugh (who of course played Eobard Thawne impersonating Harrison Wells as Earth-2's Well, called Harry, comes to Earth-1 to help the team take down Zoom.
For those who get the blu-ray set, the show again looks and sounds great in HD, with the special effects looking nearly seamless. Because the Flash's speed requires using animation, you can tell the difference between when it is Grant Gustin in the suit versus an animated version of the character, but even that blends in pretty well. The extras include deleted scenes, several short behind-the-scenes featurettes, a gag reel, and a half-hour-long panel discussion with the showrunners and cast from the 2015 Paley Fest.
Overall, the season is very good. It is well-written and very well-acted. The season ends on a pretty massive cliffhanger that will definitely have an impact on season three. It is more light-hearted than Arrow, overall, although it does have some dark moments of its own. It also includes a lot of good guest stars including Peyton List, Mark Hamill (reprising his role as Trickster), Aaron Douglas (from the remade Battlestar series), and more. Of course, characters from Arrow appear on the show, and Amanda Pays reprises her role as Tina McGee, a version of the character she played in the 1990 Flash series. So, if you liked or loved season 1, you will probably feel the same way about season two. Since the Arrowverse is now starting to tell intertwined stories within the case or metahuman-of-the-week procedural format, you almost have to watch all of the shows to understand everything that is going on in the others.
Friday, October 8, 2021
4kUHD/Movie Review: Shazam
Sunday, September 26, 2021
4k UHD Review: Zach Snyder's Justice League
Saturday, September 25, 2021
4kUHD Review: Justice League (Theatrical Cut)
Wednesday, September 8, 2021
4k UHD/Movie Review: Wonder Woman
Tuesday, August 24, 2021
Blu-Ray/Movie Review: Suicide Squad
Thursday, August 5, 2021
4kUHD/Movie Review: Batman v. Superman Dawn of Justice Ultimate Edition (Spoilers)