Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Tuesday, November 4, 2025
4k-UHD/Movie Review: Dark City (Limited Edition)
Thursday, October 30, 2025
4k-UHD/Movie Review: Ocean's 8
I will not give away too much of the plot for those who have not seen it. It does have a similar feel to the other movies, especially how the details of the heist are laid out at the end. While Soderberg did not direct the film, he was a producer on it. So, while the style of the movie differed somewhat from the prior films, it retained some of the overall feel. There are a couple of cameos from the Ocean's 11 cast. If more movies are made, it definitely leaves room for other original cast members to appear, but the story was written in such a way that this could be the final film in the franchise.
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The A/V quality of the 4k disc is outstanding, and the movie looks and sounds great in the UHD format. Like most, the UHD disc has only the movie itself, and then the bonus features are on the regular blu-ray. The extras include a few minutes of deleted scenes, then a few behind-the-scenes and making-of featurettes. Probably about 40 minutes of material. Good for what is there, but not a ton (especially compared to the Ocean's trilogy blu-ray set).
I cannot say that everyone will like this. Given that it is rebooting a popular movie franchise (which itself was a reboot), there are going to be people who hate it because it does not feature the original cast or because it is ripping off the original story. Personally, I think it was well done and paid homage nicely to the prior movies without being a carbon copy of what has come before. Like the previous films, it requires some suspension of disbelief to buy into the story and everything that happens. Ultimately, it effectively updates the franchise and is worth watching.
Tuesday, October 28, 2025
Blu-Ray/Movie Collection Review: Die Hard 5-Movie Collection
Chances are most people who are interested in getting the set are fans of the movies and have seen them all at least once. Pretty much everyone agrees that the first movie, put out in 1988 is iconic, not only because it saw Bruce Willis transition from a TV star to an action movie star, but also was a breakout performance for Alan Rickman (who is probably best known for his role as Snape in the Harry Potter franchise) as the great villain, Hans Gruber. The first film was a movie about a NY city cop who ends up in the wrong place at the wrong time in Los Angeles in a building taken over by terrorists. As the franchise went on, the movies took on a larger scale, required more suspension of disbelief, and, at least in my opinion, never really equaled the quality of the first movie.
The sequels were of varying quality. I think there are varying opinions on which is the best and which is the worst of the sequels, but I think everyone agrees that having the 4th movie release with a PG-13 rating for the theatrical version was a big mistake. In all of them, for various reasons, Willis' character is an imperfect hero who ends up in outrageous situations where he has to take down a bunch of bad guys. That part of the storyline never really deviates throughout the franchise, but they manage to pull it off by not having the movies be carbon copies of each other.
The A/V quality varies from film to film. Of course, the A/V quality of the later movies is better than that of the early films; however, each movie received at least a decent HD transfer. There are a lot of extras for each movie. The 4th and 5th movies have the most behind-the-scenes and making-of material, and all of them have deleted and/or extended scenes, at least one commentary track, and other extras (like a gag reel, trailers, and TV spots, etc,) vary from movie-to-movie.
Overall, the Die Hard franchise is meant to be fun, summer-action movies. They do not have award-winning acting and writing, even though there have been many good to great actors appearing (Samuel L. Jackson, Jeremy Irons, Timothy Olyphant, Alan Rickman, etc.). If you accept that, they are fun movies, and for people who are big fans of the franchise, you get a lot of extras to watch (more than the total running time of all the movies combined). For casual fans, this set may be a bit much, however, and you may just want to get the individual movie(s) you like. Ultimately, the first movie is a must-see for fans of Willis or action movies in general. The others may not appeal to everyone, but they are worth checking out, and this set is definitely worth picking up for fans of the franchise.
Monday, October 27, 2025
DVD/Movie Review: Sleepy Hollow
The DVD release had an okay video transfer. The extras included deleted scenes, behind-the-scenes material, and a commentary track by Tim Burton. Overall, a good amount of material for those who like bonus content.
The movie was excellent, with great acting and writing. It was an interesting choice to make Crane as eccentric as he was in the story, but not as goofy looking as he was written in the book (although Depp was willing to wear prosthetics). The love story between Depp and Ricci's characters was a bit creepy given their age difference, but there were no actual love/sex scenes between the two. The movie is very violent and gory (given the beheadings), so it is definitely not appropriate for young kids. Overall, however, it is a great adaptation of the story that is worth watching.
Sunday, October 26, 2025
Blu-Ray/Movie Collection Review: The Oceans Trilogy
The blu-ray set is a four-disc set. The A/V quality of the blu-rays is good, but is probably not what A/V enthusiasts would consider reference quality. Ocean's 13 definitely looks the best of the three. Each movie is on its own disc and includes at least one commentary track, deleted/extended scenes, and some behind-the-scenes material (such as the HBO first looks), specific to the particular movie. The Ocean's 13 disc also includes a feature on real-life heists (such as the MIT card-counting group). Then there is a separate blu-ray with more bonus material around two hours worth of extras that spanned all three movies.
Thursday, October 23, 2025
4k-UHD/Movie Review: Cheeky!
Monday, October 20, 2025
Blu-Ray/Movie Collection Review: Police Academy 1-7: The Complete Collection
The first movie, starring Steve Guttenberg, Kim Cattrall, G. W. Bailey, Bubba Smith, David Graf, Michael Winslow, Leslie Easterbrook, George Gaynes, and G.W. Bailey, is by far the best movie of the bunch. The subsequent movies varied in quality, with two and three being the best of the sequels (in my opinion), and the last two movies being the worst. The seventh movie was just plain stupid, with a bad plot, stupid sound effects inserted, and a feeling that what was left of the original cast was really just going through the motions. Steve Guttenberg stopped returning to the movies after Police Academy 4, which is the point where they should have really stopped.
This set is a seven-disc set, packaged in three keep cases (three discs in the first case and two in each of the other two) that can be kept in a decorative outer box. While it is a UK release, it seems like the set is region-free. I did not try playing them on a Region 1 player, but I have a region-free player, which, aside from one exception I have come across so far, can play DVDs and Blu-ray discs from anywhere, and it plays this set just fine. The extras vary from movie to movie. Each disc has a behind-the-scenes feature, which includes interviews with the cast and filmmakers. The length of them varies, with the longest being the one for the first movie (at about 25 minutes, give or take), and the others being around 7- 8 minutes. Then some of the discs may or may not include commentary tracks on the films, deleted scenes, trailers, specific character profiles, etc. It seems most of the interviews were conducted around 2004, before Bubba Smith and David Graf passed away, as they were both included in the interviews.
Overall, this set is a good, inexpensive way to get all of the movies in one collection. Even the best of them never tried to be more than they were, used very tongue-in-cheek comedy, and never took themselves too seriously. Over time, they became more and more slapstick and almost a caricature of themselves. The movies do have a lot of swearing, some violence, sexual jokes, and some include brief nudity, so the films definitely earned their R ratings. But, for those of us who grew up with the original movie, it is a fun blast from the past. Ultimately, if you are a fan of 80s comedies and/or a fan of the series, this is worth adding to a physical media collection.
Thursday, October 9, 2025
Blu-Ray/Movie Review: Bolero
Sunday, October 5, 2025
DVD/Movie Review: ...And God Created Woman
The Criterion DVD remasters the film quite well. It is not on the level of a Blu-ray or 4K-UHD high-quality restoration, but the film looks very good. The movie only has a French audio track (it does not have the English dubbed track that some versions of the movie include), but it can be played with English captions. It has a few bonus features, including the theatrical trailer (which is in English) and a featurette on the remastering process.
The movie is definitely dated and feels like a product of the 1950s. It was, of course, the film that launched Bardot's popularity into the stratosphere as a sex symbol. It was also Vadim's (who should have been named "lucky bastard" since he married Bardot when she was 18, married Jane Fonda in her mid-20s, and dated several other gorgeous actresses) first film as a director. It does have some quick flashes of nudity, although you cannot really see much aside from a quick flash of side-boob, and some violence (highlighted by a hilariously awful fight scene about a third of the way through the movie). Ultimately, even though it would likely be made quite differently today than it was in 1956, and would probably not be found as entertaining or controversial today as it was back then, if you are a fan of classic films, it is worth watching.
Friday, October 3, 2025
4k-UHD/Movie Review: Barbarella
Thursday, August 28, 2025
DVD.Movie Review: Crouching Tiger, Hidden Dragon: Sword of Destiny
Monday, August 18, 2025
4k-UHD/Movie Review: American Pie 2 (Deluxe Collector's Edition) [UK Import]
Sunday, August 10, 2025
4k-UHD/Movie Review: Crouching Tiger Hidden Dragon
Tuesday, July 29, 2025
Blu-Ray/Movie Review: The Cloverfield Paradox
Monday, July 21, 2025
4k-UHD/Movie Review: 10 Cloverfield Lane
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The UHD disc has the movie, and the regular blu-ray disc has the movie and the bonus content. The bonus content includes several featurettes that can be played simultaneously or individually. The total run time for the bonus content is just under 35 minutes, and the featurettes include interviews with the cast and crew members, touching on topics such as the movie's production, score, and special effects.
The movie is a good entry in the Cloverfield universe. Again, it is not a direct sequel to the first movie. It is set in Louisiana and only tangentially references an attack on the East Coast. It is never made clear if that is the same attack that we saw in the original film. This one is primarily a psychological thriller and does not have as much action as the first movie does, although it does have some action. Goodman plays a character who is somewhat unusual and may or may not be mentally unstable and possibly evil. It is a very different role for Goodman, who is mainly known for his comedic roles. Winstead and Gallagher are also wonderful in their respective roles, but Goodman really carries the film. The fact that most of the movie is set in a very confined space actually adds to the suspense. The ending was somewhat controversial when the movie was released, but it was actually foreshadowed throughout the film. While I cannot say that everyone who liked the original movie will like or love this one, if you are a fan of the horror and/or thriller genres, you will probably enjoy this one. It is well-written and very well-acted, and is absolutely worth the time to watch.
Thursday, May 29, 2025
4K-UHD/Movie Review: Cloverfield
Tuesday, May 20, 2025
Blu-Ray/Movie Review: Charlie's Angels: Full Throttle
The plot involves a pair of rings that contain and unlock a list of people in the witness protection program. The list is stolen and set to be sold to various criminal organizations. A couple of revenge plots are intertwined within the story, and we get a bit more backstory about Crispin Glover's character.
This is a single-disc release containing both the theatrical version of the film and an unrated version that adds a few more minutes to the runtime, mostly by adding more violence to a couple of the big fight scenes. The extras include several commentary tracks on the film. There is an audio and a telestrator commentary by McG. The audio tracks are exactly the same, but the telestrator commentary is annotated with things being circled in the background of some of the scenes while McG talks. Then, there is a commentary track by a couple of the writers. The theatrical version can also be played with a trivia track similar to the old show, Pop-Up Video, where information about the movie is displayed in pop-up boxes while it plays. Then there are several different making-of and behind-the-scenes featurettes, a preview for the 2019 reboot, and the music video for Pink's song Feel Good Time.
Ultimately, the movie is a fun action-comedy. It is similar in style and tone to the first movie. It does have a lot of adult humor that skirts the bounds of what can be included in a PG-13 film. There is also a scene where the Angels are nude in shadow so you cannot really see anything except for a brief flash of sideboob from Drew Barrymore. Of course, the big draw when the movie came out was that this was Demi Moore's return to movies after a hiatus of about six years. She was phenomenal in the role and looked fantastic. It seems all the actors had fun in their respective roles and did not take themselves too seriously. The big change from the first film is that Bill Murray did not return. The writer's commentary track touched on Murray's absence, stating that they knew they would have to go in a different direction with the Bosley character when it was clear that Murray would not be back. There was no mention in any of the bonus content of the conflict between him and Lucy Liu in the first movie. They came up with a good way to have Bernie Mac be the new Bosley and did include a picture of Murray in one of the scenes. If you liked the first movie, you will probably like this one. Like the first film, this one takes a lot of suspension of disbelief and has some plot holes, but if you do not overthink it and just enjoy it for what it is, it is worth watching.
Monday, May 12, 2025
4k-UHD/Movie Review: Charlie's Angels
Sunday, April 20, 2025
4k-UHD/Movie Review: Basic Instinct
Saturday, April 12, 2025
4k-UHD/Movie Review: American Pie [UK Import]
The movie is set in the fictional town of East Great Falls, Michigan, and centers around a pact made by a group of friends in their senior year of high school (Biggs, Klein, Nicholas, and Thomas) to lose their virginity by prom. The film launched the careers of the younger actors (most of whom were in their early to mid-twenties when the movie was filmed, except for Thomas) and helped revive the careers of Eugene Levy and Jennifer Coolidge. It is primarily a raunchy comedy with more serious moments between various comedic moments. While all the cast members do a great job in their roles, Hannigan and Levy steal most of the scenes they are in.
The 4k set is a two-disc set from the UK containing a UHD disc and a regular blu-ray disc. The UHD disc includes both versions of the movie, the theatrical and unrated versions. The UHD disc is region-free and will play on US (Region A) players. The regular blu-ray is region-locked to Region B and appears to be coded so it will not play on region-free players. When I put it in my Region 2 player, the blu-ray disc loaded to the menu, and although the menu page had sound, when I tried to play the movie or the bonus feature, no sound came out. The only extra on the UHD disc is the original DVD commentary track featuring Herz, Weiz, Biggs, Scott, and Thomas. All the other extras are on the regular blu-ray. Most of them are carried over from the original DVD release (such as the outtakes, music videos, trailer, etc.). However, not all of the bonus content from the original release is included. There are a couple of new featurettes included specifically for this release, but as I said, none of those played with sound. The A/V quality of the movie on the UHD disc is outstanding and is a significant upgrade from the DVD.
The movie is good and holds up relatively well even after twenty-six years (as of this writing). There are certainly things in the film that probably would not be included or significantly changed (like the scrambled porn scene, the webcam scene, etc.) if the movie were made today. Some of the themes in the film are timeless to growing up and will remain true forever. The movie is definitely raunchy (it really revived the raunchy teen comedy genre) and has a lot of sexual content and dialog, although only one real nude scene (in which Shannon Elizabeth is topless). The unrated version of the movie is nearly identical, with the only real change being to the pie scene to make it raunchier than in the theatrical version. Ultimately, the movie is good, even if it is a bit dated. This release could have been better if all the extras had been put on the UHD disc. If you are in the US and don't care about watching the bonus content, it is worth the pickup since the UHD disc will play on your player. If you want the bonus content, you may want to wait and see if the movie gets a US release.