Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, March 17, 2025
Book Review: God Emperor of Dune [Hardcover] (Dune #19 chronological order, #4 publication order)
Thursday, February 27, 2025
Blu-Ray/TV Series Review: Battlestar Galactica: The Remastered Collection
Tuesday, February 18, 2025
4k-UHD/Movie Review: Men in Black: International
Overall, the movie was decent but totally unnecessary. You absolutely do not have to know anything about the prior movies to follow what is going on in this one. I do not think there was any clamor for a reboot to extend the series. That said, the story was okay, if not predictable in parts, and the acting was very good. Hemsworth has no qualms about making fun of himself and did so in this movie much as he did as "Fat Thor" in Avengers Endgame. He and Tessa Thompson had great chemistry, and she definitely shows that she has what it takes to be a lead (or co-lead) character in a big movie. This is not as good as the original movie, or either of the two sequels with the original stars. That said, as its own thing, it told a fun story and had great special effects, as you would expect. While I will not say that the movie is a must-have or must-see if you are a fan of the franchise, it is worth checking out, even if you just choose to stream it.
Monday, February 17, 2025
4k-UHD/Movie Collection Review: Men in Black Trilogy
Each movie had a strong supporting cast, including Linda Florentino, Vincent D'Onofrio, Rip Torn, Tony Shalhoub, Laura Flynn Boyle, Johnny Knoxville, Rosario Dawson, Patrick Warburton, Josh Brolin, Emma Thompson, Alice Eve, Mike Colter, Nicole Scherzinger, and more. The films (especially Parts II and III) included celebrity cameos (mostly playing aliens), such as Michael Jackson, Martha Stewart, Justin Bieber, Lady Gaga, Yao Ming, and Tim Burton. All of the movies blended a lot of humor, action, and even a bit of drama, and managed to tell unique stories without being carbon copies of each other, which would be very easy to do in a franchise such as this. Smith and Jones, and later Smith and Josh Brolin (who played a young Agent K in Part III) had great chemistry with each other. And, it seemed genuine from the behind-the-scenes material. If their relationships did not work, it would have never become a franchise that moved beyond the original movie. Smith, as a brash younger agent, played extremely well off of Jone's deadpan, curmudgeonly delivery. And in Part III Brolin did a wonderful job playing a version of Agent K that was different from how Jones played him but was able to include elements of what Jones did with the older version.
The 4K set is a six-disc set. The movies look and sound fantastic in the upgraded format. Obviously, Part III looks the best, but even the original is an excellent upgrade over the original DVD release. Each movie has two discs, one UHD disc with just the movie and one regular blu-ray with the movie and extras. Each movie has at least one general behind-the-scenes feature and then several specific featurettes such as, for example, scene breakdowns, how they came up with and made the alien creatures, the special effects, etc. There are also gag reels, trailers, and music videos. Each movie also has a commentary track. A lot of material for those who like going through the extras. The only negative to the set is that the discs are stacked on top of each other in their case (each movie has its own case within the outer box). It is a minor point, but it would have been better packaged so that each disc sat on either side of the case in its own housing. That said, I definitely recommend picking up this set.
Thursday, February 6, 2025
4k-UHD/TV Movie Review: Battlestar Galactica
Monday, January 6, 2025
4K-UHD/Movie Review: Alien Romulus
Thursday, December 5, 2024
Book Review: Star Wars: Tears of the Nameless
Saturday, October 12, 2024
Book Review: Star Wars: The High Republic: Beware the Nameless
The hardcover version of the book is moderately long, just under 325 pages. Unlike some junior novels, which tell ancillary one-off stories, this one advances the overall plot of the High-Republic era quite a bit. In this book, we learn more about the Levelers, including how they can affect non-force users. The characters in the book are mostly new, although Ram Jomaram (who has been in a few of the junior novels) does appear, and Yoda appears at the very end of the book. Because it is a junior novel, it reads very quickly. It includes a handful of comic illustrations, giving us an actual look at the Levelers, which have been described in very vague terms in the prior novels (and we learn why that is in this book). Even though it is written for a younger audience and some of the dialogue can be a bit silly, it is good enough for adults to enjoy. If you are a fan of the High Republic stories but do not get all the books, this one is worth reading.
Saturday, August 31, 2024
Book Review: Star Wars Character Encyclopedia (2019)
Monday, August 26, 2024
Book Review: Star Wars: Master & Apprentice
Master and Apprentice is an adult canon novel by Claudia Gray, published in 2019. It is a very good story set before Episode I, telling of a mission involving Qui-Gon and a seventeen-year-old Obi-Wan. The Chancellor, who held the position before Vallorum, sends the two to act as the Republic's representatives in negotiations to open a hyperspace lane. The book is a bit of action and mystery, with some political maneuvering mixed in.
The main themes of the book are definitely Qui-Gon and Obi-Wan's rocky relationship which was hinted at a bit in The Phantom Menace, Qui-Gon's considering an invitation to join the Jedi Council, and at the very end of the book, a further indication that "The rule of two" was more a suggestion than a hard and fast rule.
Overall, the book presents a good ancillary story to the "Skywalker Saga", is a fairly easy read (it is just over 300 pages, but the chapters are kept relatively short), and it provides more character development that the movies could not give. Chances are most people considering getting this collect all the novels and will get this regardless of reviews. If however, you are one that gets some, but not all, of the novels, this one is definitely worth the time to read.
Saturday, August 24, 2024
Book Review: Ultimate Star Wars: The Definitive Guide to the Star Wars Universe
Every character gets at least a paragraph of text in the character section. The main and/or major characters get at least a page if not two, and the most important characters also have a timeline that outlines their lives up to the point we last see that character, whether because they died or their story will continue on. Some character bios are fleshed out with material from the novels (e.g., Quinlan Voss), so this touches on all aspects of the canon material (including the Battlefront II video game).
There is also some behind-the-scenes material that shows concept art, storyboards from the movies, and behind-the-scenes set photographs. Those appear at the end of each section of the book and have a couple pages of material.
Whether this falls into the " must-have " category is really subjective. It is a great "coffee table" reference book that most people will not sit down and read cover-to-cover. It will also very likely be updated as more movies and TV series are released. Even though the Skywalker Saga is ending with the next film, there will still be a ton of new material both on the Disney Plus platform and movies outside the Skywalker storyline released over the next decade. So this will be out of date at some point (as are any encyclopedias that have come before this one). Also, if you are just a casual Star Wars fan, you may find this overkill. But this is an excellent pickup for anyone who is a die-hard fan and has watched all the movies and TV series, read all the novels, etc.
Friday, August 23, 2024
Book Review: Star Wars: Galaxy's Edge: A Crash of Fate
The story is, in part, a love story and in part an adventure involving The Black Spire, smugglers, and the First Order and Resistance acting in the background. It is basically a one-off story that does not really tie into the larger "Skywalker Saga" (i.e., the events of the movies). Even though it is a young-adult novel, it is enjoyable enough for adults too. The love story part of the book is not too sappy (for the most part), and it has some twists to it. The book is just over 300 pages, but it reads fairly quickly with a reasonable amount of characters to keep track of, and the chapters are fairly short (about 20 pages or less per chapter, with some only a couple of pages). So, depending on how fast you read, and how much time you have to do so, you can get through it fairly fast. While it is not a must-read novel, it is enjoyable and worth checking out for those who get some, but not all, of the novels.
Wednesday, August 21, 2024
Book Review: Star Wars: Queen's Shadow
The bulk of the story is set between Episodes I and II as Padme transitioned from Queen of Naboo to a senator. It has much of the political tone of the Phantom Menace, which may turn off some people, but it also incorporates the relationship between Padme and the handmaidens and how they switch out for one another depending on the situation they find themselves in, and the great lengths and planning they go to in order to pull the switches off. Palpatine makes a couple of appearances both in his role as Chancellor and as Darth Sidious, as does Bail Organa and Mon Mothma, setting up their alliance which, of course, eventually spawns the Rebel Alliance.
For me, the best part of the novel is actually the epilogue, set just after the events of Episode III, with the "main" handmaiden, Sabe, vowing to find out what really happened to Padme. This definitely sets up material for another novel set during the early days of the Empire.
Overall, the novel is a pretty easy read, especially if you are a fast reader. While it is a young adult novel, it is one that people of all ages can enjoy. It does a good job adding to, and filling in, the period between Phantom Menace and Attack of the Clones which has been lacking in material since the novels written before the Disney buyout of Lucasfilm were relegated to Legends status. I definitely recommend it.
Tuesday, August 20, 2024
Book Review: Star Wars: Journey to Star Wars: The Rise of Skywalker Spark of the Resistance
This is a novel that is ancillary to the "main" storyline novels but is still considered canon, like everything that gets put out under the Star Wars banner post-Disney's buyout of Lucasfilm. It is a short book, just over a couple hundred pages, and an easy read. The story is pretty basic, which is not all that surprising given that it is a children's novel, but it is enjoyable enough for adults. It does not really have any obvious tie-ins to The Rise of Skywalker but does give readers a bit of an idea of what the characters were up to between the movies.
Chances are, if you collect the books, you are going to get this. If you get just some of the novels and not others, I would not say it is a must-read, but it is enjoyable.
Saturday, August 17, 2024
Book Review: Star Wars: Myths and Fables
The book is a fairly quick read at 170 pages. The book has a large font size, and there are illustrations throughout so it is not all text. So if you are a fast reader you can easily get through it in a couple of hours (at most). It is in the category of a young adult novel, but the stories are good enough and written well enough that an adult can easily enjoy the book. It is not what I would call a must-read, but worth picking up if you have collected the other books.
Friday, August 16, 2024
4k-UHD/Movie Review: Venom
The movie is a great blend of action and very dark humor. Because they did not use Spiderman, Venom is introduced as the anti-hero version of the character, doing bad things (mainly eating) bad guys. Michelle Williams plays the ex-wife of Eddie Brock. She does a really great job playing off Tom Hardy and brings a lot of comedy to the movie, which is outside her usual acting roles. The best part of the movie is the discussions/arguments/bickering that goes on between Brock and Venom, mostly in Brock's mind which makes it look to everyone else like he is talking to himself. It also requires Hardy to do a lot of physical comedy, which he turns out to be great at.
The 4K set is a two-disc set containing a UHD disc and a regular Blu-Ray disc. On the UHD disc, there is only the movie and a preview of the movie Into the Spiderverse. All the other extras are on the regular Blu-ray. Those include several deleted scenes, including an extended version of the end credits scene which teases where the next movie will go, assuming it gets made, then about an hour's worth of making of and behind-the-scenes material mixed with some featurettes on the history of the Venom character. So there are a lot of good extras.
I cannot say everyone will like the movie, and it definitely pushes the PG-13 rating to the limit, mostly because of the language. There is a lot of swearing and some sexually suggestive jokes. It is closer to Deadpool than it is to, say, Avengers. But it puts a different twist on the MCU movies and sets up a good possible franchise to exist in that universe. It is worth checking out.
Thursday, August 15, 2024
Book Review: Journey to Star Wars: The Rise of Skywalker: Force Collector
Even though the book is one of the young-adult novels, it is long enough (about 370 pages) and good enough that adults can find it enjoyable, too. Through his travels, the main character visits different locations from the prequels, the original trilogy, and the sequel trilogy. It contains events from the movies, sometimes shown from a different perspective from what was shown in the particular movie scene. The story flows well, and if you are a fast reader, it is pretty easy to get through in a few days or less. Chances are, if you collect all the hardcover novels as they come out, you will get this anyway. If you are one who only gets some, but not all, of the young-adult novels, I definitely think this one is worth the purchase.
Wednesday, August 14, 2024
4k-UHD/Movie Review: Aliens
Sunday, August 11, 2024
Book Review: Star Wars The Rise of Skywalker The Visual Dictionary
The hardcover version of the book is about 200 pages long, but because it has a lot of pictures, it reads quicker than a 200-page novel. It is basically a coffee-table book as opposed to a novel. You can read it cover to cover, but chances are most people will end up skimming it and really reading in detail the parts they are most interested in. It is probably not something that anyone other than die-hard fans is going to invest in, but I do think it is enjoyable enough for even casual fans of the franchise.
Tuesday, August 6, 2024
Book Review: Star Wars Icons: Han Solo
Throughout the course of the book, you really get a history of Star Wars in general. It contains quotes from Harrison Ford and Mark Hamill, as well as George Lucas, Peter Mayhew, Billy Dee Williams, and many other actors. It seems that at least some were interviewed for the book, but it is possible at least some of the quotes were collected from interviews that occurred over time but not necessarily for the creation of this book. There is a lot of good insight into Ford's well-publicized feelings about the character and the role. It was really the role that propelled him to stardom and was the reason that he could not go out in public as much, which seemed to be the basis of some of his hard feelings toward the character. It was also interesting to read about the advice he gave to Alden Ehrenreich about how to handle playing the character.
Overall, it is not necessarily a book that you will read word-for-word, cover-to-cover. It is definitely something that you will pick and choose portions of to read. There are a ton of great pictures throughout the book, including early sketches of concept art, behind-the-scenes photos and production stills, and pictures of the various toys and other memorabilia that existed over the years. Some of the pictures fold out from the pages almost centerfold style, sometimes there are drawing sheets attached to the pages, so you definitely want to be careful going through it otherwise you may accidentally tear some of the pages and/or inserts.
The book, which is only available in hardcover, is well under 300 pages. Because you do not have to read every word like you would a novel, it is very easy to get through. It is a great character history and provides a large chunk of Star Wars history overall. If you are a fan of the various Star Wars movies, TV shows, novels, or even just a big fan of the character, it is definitely worth picking up.