Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Saturday, June 6, 2026
Blu-Ray/TV Series Review: Frasier: Season 7
Wednesday, May 27, 2026
Blu-Ray/TV Series Review: Bewitched: The Complete Series – 60th Anniversary Special Edition
Bewitched is a sitcom that aired for eight seasons beginning in 1964 and running until 1972. It was created by Sol Saks and produced by Harry Ackerman (and, in effect, by William Asher (who also directed several episodes) and his wife and series star, Elizabeth Montgomery). Along with Montgomery, the main cast included Dick York (for the first five seasons), Dick Sargent (for the final three seasons), Agnes Moorehead, David White, and Erin Murphy (from season three onward). The supporting cast included George Tobias, Alice Pierce, Sandra Gould, Irene Vernon, Kasey Rodgers, Marion Lorne, Maurice Evans, Mabel Albertson, Paul Lynde, Bernard Fox, and Alice Ghostley. It also featured several guest stars, some of whom would go on to larger roles on other shows, such as Adam West and James Doohan, and others who would appear in several different roles on the show, such as Parley Baer, Bernie Koppel, and Dick Wilson. Willie Mays, Tommy Boyce, and Bobby Hart also played themselves in guest-starring roles.
In the series, Montgomery plays a witch named Samantha who falls in love with a mortal man named Darrin Stephens (initially played by York, then by Sargent after York left the series due to a back injury). Darrin wants to live a normal, middle-class life and objects to Samantha's use of magic. Samantha's relatives object to her marriage to a mortal and constantly interfere in their lives, using various spells on Darrin (especially Samantha's mother, Endora, played by Moorehead). The series is mostly a story-of-the-week procedural, with a handful of longer story arcs every so often. Most episodes involve Darrin making a snarky comment to one of Samantha's relatives, who then casts a spell on him, making his day miserable and making him look foolish until he apologizes.
This is a complete series released in 2025 to commemorate the series' 60th Anniversary. It is a 22-disc set. The packaging is not great. The discs are packaged in a large keep case (which requires the discs to be stacked on top of each other) that can be held in a decorative outer slip box. As of this writing, the individual seasons are only available on DVD. There are multi-season bundles on Blu-Ray, and this complete series set. The bonus features are exclusive to this release. The A/V quality is good, but some episodes definitely look better than others. The first two seasons are in black-and-white (as they aired), and the rest are in color. The bonus content is mostly audio commentaries on select episodes. Each commentary features historian (and Elizabeth Montgomery biographer) Herbie J. Pilato and a surviving cast member (usually one of the guest-starring children) or a surviving crew member. Dick York's son appears on some of the commentary tracks to offer perspective on what he remembers about his father's time on the series. On the final disc, there is a half-hour documentary about the series, hosted by Pilato, featuring interviews with some of the people who appeared on the commentary tracks. Finally, there is a booklet written by Pilato that provides information about the series, the people who starred in or appeared in it, and an episode guide. Unfortunately, Murphy, who is the only living main cast member, does not appear on any of the commentary tracks or in the documentary.
The series is good but dated. Some of the things that occurred on the show (like the roles of men and women, casual smoking, etc.) would never be included in a series (especially a sitcom) made today. Other things about the series were very progressive for its time. The show used the witch-mortal relationship as a metaphor for real-world social issues of the time, such as civil rights and women's rights. The series also featured several black guest stars and extras and had an episode that directly tackled racism. People who are big on continuity in a TV series will probably get frustrated while binge-watching it, as the writers often recycled storylines and used many of the same guest stars in different roles. Ultimately, while it is not without its flaws, the series is good and will definitely be a blast from the past for those old enough to have watched it when it originally aired or in reruns. Some of the humor in the show is very different from what you see on modern sitcoms, but even so, there are some very funny moments, even if the show may not have younger audiences laughing out loud regularly. So, if you are a fan of older TV series, this is absolutely worth picking up.
Monday, May 25, 2026
Blu-Ray/TV Series Review: Bewitched: Season 8
Sunday, May 24, 2026
Blu-Ray/TV series review: Frasier: Season 6
Tuesday, May 12, 2026
Blu-Ray/TV Series Review: Bewitched Season 7
As of this writing, the individual seasons are only available on DVD, and the blu-ray set is only available as a complete series release. In that set, the seventh season episodes are on discs 19 and 20. The A/V quality is very good, but in a couple of episodes, the video quality is significantly lower for part of the episode (most likely due to the condition of the original film). There are two commentary tracks on the Christmas episode and one on episode 24, each including Herbie Pilato. Notably missing on the Blu-Ray is the introduction to, and season's greetings message at the end of, the Christmas episode filmed by Montgomery, which are included on the DVD release.
The series was definitely getting a bit stale by this point in its run. This season would mark the final appearances by Lynde, Tobias, and Gould, and the writers were using recycled storylines in some episodes. That said, there are several good episodes and funny moments during the season. Ultimately, it is not the best season of the series, but it is still worth checking out.
Sunday, April 26, 2026
Blu-Ray/TV Series Review: Frasier: Season 5
Thursday, April 16, 2026
Blu-Ray/TV Series Review: Bewitched: Season 6
Wednesday, March 25, 2026
Blu-Ray/TV Series Review: Frasier: Season 4
As of this writing, the blu-rays are only available in the complete series box set. The individual seasons are available on DVD. In the blu-ray set, the fourth season is a three-disc set that is included in its own keep case. The DVD set is a four-disc set. There is no bonus material included on the fourth season discs, just the episodes that can be played with or without English captions. The A/V quality of the blu-rays is mostly very good, and a significant upgrade from the DVDs.
By the fourth season, the show had found the format that worked and stuck to it. Some of the jokes are definitely more adult-oriented, but the sex jokes were toned way down from what was on Cheers, especially in the early seasons. The writing and acting continued to be great, and while some things about the show are a bit dated thirty-plus years later, it holds up fairly well. In one eerie bit of coincidence, in the season finale, there is a reference to American Flight 11, which is a flight that series creator David Angell often took when he flew back to Los Angeles, including on September 11th 2001. Of course, that was the first plane hijacked and flown into the World Trade Center that day. Ultimately, if you liked the first three seasons, you will like this one, and it is worth watching.
Saturday, March 21, 2026
Blu-Ray/TV Series Review: Bewitched: Season 5
Monday, February 23, 2026
Blu-Ray/TV Series Review: Frasier: Season 3
The blu-ray set is a three-disc set that is, as of this writing, still only available in the complete series release. The individual seasons are only still available on DVD (which is a four-disc set). All the bonus content that was included on the DVD release is carried over. Those include interview segments with Grammer and Pierce discussing the brothers' storylines this season, an interview with the series' art director, a list of some of the celebrity voices, and another featurette on the mystery of Maris. All of the bonus features are included on the third disc, while on the DVDs, they are spread across the four discs. The A/V quality of the blu-rays is good and a significant upgrade over the DVDs. However, in some episodes, I did notice that the audio and/or video were not as good as in others.
Ultimately, the third season was strong, especially once the Maris-Niles storyline (and the resulting consequences) took off. The two best episodes of the season were episodes 13 ("Moon Dance") and 14 ("The Show Where Diane Comes Back"). The spoof of Cheers characters in episode 14 was hilarious, and the chemistry between Leeves and Pierce in Moon Dance was wonderful. So, if you liked the first two seasons, this one is worth watching.
Monday, February 9, 2026
Blu-Ray/TV Series Review: Bewitched: Season 4
Wednesday, January 28, 2026
Blu Ray/TV Series Review: Frasier: Season 2
Tuesday, January 6, 2026
Blu-Ray/TV Series Review: Bewitched: Season 3
Saturday, December 13, 2025
DVD/TV Series Review: Frasier: Season 1
Frasier, of course, is set around the character of Frasier Crane, who was originally a secondary recurring character on Cheers and eventually became a series regular, but was still one of the secondary characters. In the pilot, we learn that Frasier's attempted reconciliation with Lilith did not work out, so he moved back to his hometown of Seattle and began hosting a call-in radio show. Gilpin plays Roz, the producer of his show; Pierce plays his brother, Niles, who is an even more nerdy and stuck-up version of Frasier (and also a psychiatrist) and who is married to a woman named Maris, who we never actually see, but hear crazy stories about; Mahoney plays Frasier's dad, Martin, a retired police officer who (along with his dog Eddie) has to move in with Fraiser after becoming disabled when he is shot in the hip; Leaves plays Daphnie Moon, Martin's live-in caregiver and the object of Niles' obsession.
The DVD set is a four-disc set. The bonus features include a commentary track on the pilot episode by two of the series creators, Peter Casey and David Lee, a behind-the-scenes featurette featuring cast interviews (filmed near the end of the series' run), a tour of Frasier's apartment, and clips of some of the various celebrity voices who called the radio show. In season one, they included Linda Hamilton, Christopher Reeeve, Joe Mantegna, Jeff Daniels, Eddie Van Halen, Bruno Kirby, Carl Reiner, Jay Leno, Ben Stiller, Mel Brooks, Eric Stoltz, Rosemary Clooney, Henry Mancini, Elijah Wood, Malcolm McDowell, Reba McEntire, Christine Lahti, Tommy Hillfiger, Mary Tyler, Moore, and Piper Laurie.
The show is set up as a procedural, story-of-the-week sitcom. It has a much different look and feel from Cheers, and the character of Frasier is a bit different than how he was portrayed on Cheers. The writers do a good job separating the show from the parent series, but they do call back to events that happened on Cheers. Bebe Neuwirth is the only character from Cheers to appear during season 1, in a hilarious episode in which she returns to try to get back together with Frasier. It is well-written and very well acted. The writers were not concerned with strict continuity with Cheers. On Cheers, Frasier was portrayed as an only child and stated that his father had passed away. And, Mahoney and Gilpin both appeared in the later seasons of Cheers as entirely different characters. Of course, this is nothing new for TV series (especially sitcoms), as the same actors are often cast in different roles. Grammer, as crazy as he has become in real life (especially when it comes to politics), is excellent as Frasier and picks the role back up with ease. Mahoney and Gilpin do a wonderful job with their respective characters, and Pierce and Leeves compete for stealing every scene they are in. Ultimately, while it is a much different series than Cheers, if you enjoyed Cheers, especially the later years, you will probably like Frasier.
Wednesday, November 19, 2025
Blu-Ray/TV Series Review: Bewitched: Season 2
Sunday, November 9, 2025
Blu-Ray/TV Series Review: The Good Place: Complete Series
The Blu-Ray set is a nine-disc set stored in a large keep case that can be stored in a slip cover. The set contains two discs per season, each featuring only the episodes, and a ninth disc with bonus material. The extras were carried over from the individual season DVD releases and include gag reels, special effects reels, a 50-minute long portion of the 2019 Comic-Con panel, and the after-show that ran on NBC after the series finale. Apparently, the extended episodes that are included here are not the same as those that can be streamed on the NBC website or that were included in the UK Blu-Ray releases, nor were there the episodes (which sound like web shorts) that bridged seasons three and four. So, while what was included was good, it is not complete. In the US, the show is only available on Blu-ray as a complete series set; individual season sets are only available on DVD.
The series itself was fantastic. The show was well served by having a shorter run of episodes per season, and it ended before it got stale and repetitive. The acting and writing were top-notch. It was very cleverly written, and the writers did a good job making a series about the afterlife that managed to steer clear of any real discussion of religion and never endorsed or took shots at any particular religion. I think a special shout-out has to go out to D'Arcy Carden, who not only had to play different versions of her own character but, in one season-three episode, had to play most of the other characters on the show as well. I would describe the show as PG-13 plus, as there were definitely sex and drug references, although the show did cleverly find a way to get around swearing. Although, the gag reels had a ton of swearing in them. While I cannot guarantee that everyone will love the show, if you are looking for a good comedy to check out, this one is definitely worth it. And, while getting this Blu-Ray set does require a lot of people to double-dip who likely bought the individual season sets on DVD for seasons 1-3, and the extras are not as good as they should have been, I believe it is still worth picking up on Blu-Ray.
Saturday, November 1, 2025
DVD/TV Series Review: The Good Place: Season 4
Friday, October 31, 2025
Blu-Ray/TV Series Review: Cheers: The Complete Series
Monday, October 27, 2025
Blu-Ray/TV Series Review: Cheers: Season 11
Saturday, October 25, 2025
DVD/TV Series Review: The Killing: Season 4
The fourth and final season of The Killing aired on Netflix in the summer of 2014. As most readers will know, AMC canceled the show for a second and final time after season 3, which left it with a massive cliffhanger with the reveal that Skinner was the Pied Piper serial killer, and Linden basically executed him. Netflix revived the show for a 6-episode wrap-up that essentially features two parallel storylines. Holder and Linden's subsequent cover-up of Skinner's murder, and then trying to last out the investigation, and a final case to solve involving the murder of the family of a student at a military boarding school. Mirelle Enos and Joel Kinnaman both returned as Linden and Holder, Gregg Henry also returned, and Billy Campbell and Jewel Staite reprised their roles in what amounted to guest appearances. Joan Allen played the headmaster of the military academy, and Tyler Ross had a central role in the season's big murder mystery.
My main complaint about the season is that the 6 episode run really made things feel rushed. They had to introduce tension into the Linden-Holder relationship that wasn't given enough time to play out, so it just felt very forced. They also had to quickly tell and wrap up the case, which in some ways was good in that they could not put in all the ridiculous twists that plagued seasons 2 and to some extent 3. The standout of the season was Joan Allen, who played the commander of a military academy that is involved in the second storyline of the season. It was clear from episode 1 that she played a large part in the case, and she did very well with the material. The last few minutes of the final episode flash forward years into the future and end the series on a satisfying note. Ultimately, while the season is not perfect, I do think they did as well as they could in the short amount of episodes they were given.