Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Friday, December 5, 2025
Book Review: Dead Fall (Scot Harvath Series #22)
Sunday, November 23, 2025
4k-UHD/Movie Review: Deep Impact
The film's plot centers on a comet discovered by Wood's character, Leo Biederman, during an Astronomy club star party, which is on a collision course with Earth. The government begins preparations for stopping the comet, involving a crew of astronauts (Duvall, McCormack, Eldard, Underwood, Favreaud, and Baluev) being sent to try and blow up the comet using nuclear weapons. As a backup plan, they built a network of caves on Earth to hold a million people underground for two years, instituting a lottery system to randomly select anyone under 50 to be taken to the caves. It is partly an action movie, but mostly a blend of suspense and drama centered around the attempt to destroy the comet.
The 4k set is a two-disc set containing a UHD disc (with just the movie) and a standard Blu-Ray disc with the movie and extras. The A/V quality of the film in the UHD format is excellent. The video transfer is not reference-quality, but it is a substantial upgrade over the DVD and 1080p versions of the film. The audio track is the same 5.1 lossless track created when the film was released on Blu-Ray. The extras were all carried over from the Blu-Ray release and include a commentary track on the movie by Leder and visual effects supervisor Scott Farrar, a few short making-of and behind-the-scenes featurettes, a photo gallery, the teaser trailer, and the theatrical trailer.
The movie was the "other" disaster film from 1998, along with Armageddon, which had a very similar plot and was the bigger summer blockbuster of that year. Deep Impact was arguably the better, more scientifically accurate movie (though it did stretch things, such as the idea that Earth's surface would be livable two years after a "planet-killing" comet hit it). Ultimately, it is well-written and acted with a great mix of action, drama, and suspense (and gets quite sad at the end). It is absolutely worth watching.
Sunday, November 16, 2025
Book Review: Rising Tiger (Scot Harvath Series #21)
Tuesday, November 4, 2025
4k-UHD/Movie Review: Dark City (Limited Edition)
Tuesday, October 28, 2025
Blu-Ray/Movie Collection Review: Die Hard 5-Movie Collection
Chances are most people who are interested in getting the set are fans of the movies and have seen them all at least once. Pretty much everyone agrees that the first movie, put out in 1988 is iconic, not only because it saw Bruce Willis transition from a TV star to an action movie star, but also was a breakout performance for Alan Rickman (who is probably best known for his role as Snape in the Harry Potter franchise) as the great villain, Hans Gruber. The first film was a movie about a NY city cop who ends up in the wrong place at the wrong time in Los Angeles in a building taken over by terrorists. As the franchise went on, the movies took on a larger scale, required more suspension of disbelief, and, at least in my opinion, never really equaled the quality of the first movie.
The sequels were of varying quality. I think there are varying opinions on which is the best and which is the worst of the sequels, but I think everyone agrees that having the 4th movie release with a PG-13 rating for the theatrical version was a big mistake. In all of them, for various reasons, Willis' character is an imperfect hero who ends up in outrageous situations where he has to take down a bunch of bad guys. That part of the storyline never really deviates throughout the franchise, but they manage to pull it off by not having the movies be carbon copies of each other.
The A/V quality varies from film to film. Of course, the A/V quality of the later movies is better than that of the early films; however, each movie received at least a decent HD transfer. There are a lot of extras for each movie. The 4th and 5th movies have the most behind-the-scenes and making-of material, and all of them have deleted and/or extended scenes, at least one commentary track, and other extras (like a gag reel, trailers, and TV spots, etc,) vary from movie-to-movie.
Overall, the Die Hard franchise is meant to be fun, summer-action movies. They do not have award-winning acting and writing, even though there have been many good to great actors appearing (Samuel L. Jackson, Jeremy Irons, Timothy Olyphant, Alan Rickman, etc.). If you accept that, they are fun movies, and for people who are big fans of the franchise, you get a lot of extras to watch (more than the total running time of all the movies combined). For casual fans, this set may be a bit much, however, and you may just want to get the individual movie(s) you like. Ultimately, the first movie is a must-see for fans of Willis or action movies in general. The others may not appeal to everyone, but they are worth checking out, and this set is definitely worth picking up for fans of the franchise.
Sunday, October 26, 2025
Blu-Ray/Movie Collection Review: The Oceans Trilogy
The blu-ray set is a four-disc set. The A/V quality of the blu-rays is good, but is probably not what A/V enthusiasts would consider reference quality. Ocean's 13 definitely looks the best of the three. Each movie is on its own disc and includes at least one commentary track, deleted/extended scenes, and some behind-the-scenes material (such as the HBO first looks), specific to the particular movie. The Ocean's 13 disc also includes a feature on real-life heists (such as the MIT card-counting group). Then there is a separate blu-ray with more bonus material around two hours worth of extras that spanned all three movies.
Tuesday, October 14, 2025
Book Review: Black Ice (Scot Harvath Series #20)
Tuesday, October 7, 2025
Blu-Ray/TV Series Review: Black Sails: The Complete Series
Friday, October 3, 2025
4k-UHD/Movie Review: Barbarella
Thursday, October 2, 2025
Blu-Ray/TV Series Review: Black Sails: Season 4
Thursday, September 25, 2025
Blu-Ray/TV Series Review: Black Sails Season 3
The blu-ray set is a three-disc set. All the bonus content is on the third disc. There is about 50 minutes, give or take, of bonus content, including a season 2 recap, several behind-the-scenes featurettes, and featurettes on the new characters, Woodes Rodgers and Blackbeard. The A/V quality is again excellent this season, with the episodes looking and sounding wonderful in HD.
The show continues to be excellent. While there is less violence and nudity/sexual content on the whole this season, there is still some of each, so it is definitely not family-friendly. A couple of major characters are killed off this season, which will have reverberations into season 4. I will not spoil who they are, but if you have read the book Treasure Island, you know who it cannot be. Ultimately, if you enjoyed the first two seasons of the show, you will like this one. It remains well-written and very well acted, and is absolutely worth watching.
Friday, September 12, 2025
Book Review: Near Dark (Scot Harvath Series #19)
Friday, September 5, 2025
Blu-Ray/TV Series Review: Black Sails: Season 2
Thursday, August 28, 2025
DVD.Movie Review: Crouching Tiger, Hidden Dragon: Sword of Destiny
Sunday, August 24, 2025
4k-UHD/Movie Review: The Crow (1994): Limited Edition Steelbook
Tuesday, August 19, 2025
Blu-Ray/TV Series Review: Black Sails: Season 1
The blu-ray set is a three-disc set. The A/V quality is terrific, with the episodes looking and sounding great in the HD format. All the bonus features, which consist of several making-of and behind-the-scenes featurettes. The longest is a nine-minute inside look at the series. The rest are shorter (ranging from a minute and a half to about three minutes). All totaled, the bonus content runs a little less than half an hour.
The series has an excellent mix of action and drama. There are a lot of characters and several storylines going on, and it can be hard to keep everything straight, especially if you have it on in the background. It is absolutely not a family-friendly show, as it has a lot of violence, sexual content, nudity, and adult language. The series does not have wall-to-wall action; indeed, in many episodes, there is minimal action and almost all political maneuvering. However, when it does include action, the action sequences are exceptionally well done. Ultimately, if you are a fan of pirate stories and/or the real-life history of the region, it is worth watching.
Sunday, August 10, 2025
4k-UHD/Movie Review: Crouching Tiger Hidden Dragon
Wednesday, July 30, 2025
Book Review: Backlash (Scot Harvath Series #18)
Tuesday, July 29, 2025
Blu-Ray/Movie Review: The Cloverfield Paradox
Tuesday, May 20, 2025
Blu-Ray/Movie Review: Charlie's Angels: Full Throttle
The plot involves a pair of rings that contain and unlock a list of people in the witness protection program. The list is stolen and set to be sold to various criminal organizations. A couple of revenge plots are intertwined within the story, and we get a bit more backstory about Crispin Glover's character.
This is a single-disc release containing both the theatrical version of the film and an unrated version that adds a few more minutes to the runtime, mostly by adding more violence to a couple of the big fight scenes. The extras include several commentary tracks on the film. There is an audio and a telestrator commentary by McG. The audio tracks are exactly the same, but the telestrator commentary is annotated with things being circled in the background of some of the scenes while McG talks. Then, there is a commentary track by a couple of the writers. The theatrical version can also be played with a trivia track similar to the old show, Pop-Up Video, where information about the movie is displayed in pop-up boxes while it plays. Then there are several different making-of and behind-the-scenes featurettes, a preview for the 2019 reboot, and the music video for Pink's song Feel Good Time.
Ultimately, the movie is a fun action-comedy. It is similar in style and tone to the first movie. It does have a lot of adult humor that skirts the bounds of what can be included in a PG-13 film. There is also a scene where the Angels are nude in shadow so you cannot really see anything except for a brief flash of sideboob from Drew Barrymore. Of course, the big draw when the movie came out was that this was Demi Moore's return to movies after a hiatus of about six years. She was phenomenal in the role and looked fantastic. It seems all the actors had fun in their respective roles and did not take themselves too seriously. The big change from the first film is that Bill Murray did not return. The writer's commentary track touched on Murray's absence, stating that they knew they would have to go in a different direction with the Bosley character when it was clear that Murray would not be back. There was no mention in any of the bonus content of the conflict between him and Lucy Liu in the first movie. They came up with a good way to have Bernie Mac be the new Bosley and did include a picture of Murray in one of the scenes. If you liked the first movie, you will probably like this one. Like the first film, this one takes a lot of suspension of disbelief and has some plot holes, but if you do not overthink it and just enjoy it for what it is, it is worth watching.