Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, August 6, 2025
Blu-Ray/TV Series Review: Cheers: Season 5
Monday, July 28, 2025
Blu-Ray/TV Series Review: Cheers: Season 4
The season picks up shortly after the events that ended season three, revealing whether Sam was successful in stopping Diane's marriage to Frasier. From there, the show continues to be a blend of a story-of-the-week procedural and serial story arcs. The show remains primarily a comedy, but occasionally mixes in some dramatic moments. Some of the comedy is very much dated, and some of it absolutely would not be done the same way if the series were made today. Some of the jokes are very funny, but others are a bit cringeworthy.
The blu-ray set is a three-disc set. As with the first three seasons, the A/V quality of the episodes is very good. As of this writing, the individual seasons have only been released on DVD, and the blu-rays are only available as a complete series set. There is no bonus material for the fourth season, just the episodes, which can be played in a "play all" mode that allows you to pick up where you leave off, and can be played with or without English captions.
The series continues to be funny, but the "will they or won't they" storyline between Sam and Diane does get a bit old this season. The writers provide all the characters with good material to work with, and each of them receives at least a storyline for an episode or two. They continue to expand Frasier's role, and he is much funnier this season than he was in Season Two. Woody Harrelson does a very good job being the new cast member and playing a character with similar qualities to Coach, without being a carbon copy. Ultimately, if you liked the series up to this point, you will probably like the fourth season. While I cannot say that everyone will like the series, especially younger people who may not like some of the humor, if you liked Seasons 1-3, this one is worth watching.
Wednesday, June 4, 2025
Blu-Ray/TV Series Review: Cheers: Season 3
The blu-ray set is a three-disc set and reproduces the content of the original DVD releases. Again, the individual seasons are not available on blu-ray; you can (at least as of this writing) only get the blu-rays in a complete series set. The A/V quality of the blu-ray release is very good. The extras are all included on the final disc. Those include clips of Norm talking about his wife Vera (who never appear on screen), clips of Carla making fun of Cliff, clips of Fraiser's key moments in the season, a virtual tour of the bar, and a tribute to Nicholas Colasanto (which features interviews with Ted Danson, George Wendt, and Rhea Perlman talking about Colasanto and what he brought to the show and the character of Coach.
The series really found its footing by the third season. The show continued to be a mix of procedural weekly storylines and longer serial arcs. While the show's focus remained on Sam and Diane's relationship, the writers continued to expand the storylines for the supporting characters, particularly Cliff and Norm. Each of the supporting characters received at least one show devoted to him or her. As was the case in the first two seasons, there are definitely jokes that would probably not be used if the show were made today, and there are quite a few adult jokes, so while the series is mostly good-natured and wholesome, it is not entirely family-friendly. Ultimately, if you liked the first couple of seasons, this one is worth watching.
Sunday, May 25, 2025
Blu-Ray/TV Series Review: Cheers: Season 2
The show continued to primarily use a story-of-the-week procedural format, but also called back to storylines from previous episodes. The prominent serial arc was Sam's (played by Ted Danson) relationship with Diane (played by Shelly Long). The second season picks up immediately after the events that ended season one, with Sam and Diane kissing and agreeing to try to have a relationship. To say their relationship did not go smoothly was an understatement, with the two constantly bickering throughout the season. Even though their relationship was the primary storyline throughout the season, the writers gave all the cast members great material to work with, and all the characters received at least one episode centered on them.
The blu-ray set is a four-disc set. Again, at least in the US, the blu-rays are only available as a complete series set, with each season packaged individually inside a decorative outer box. The A/V transfer is very good, and the play all mode allows you to pick up where you leave off if you stop before watching all the episodes. The individual seasons are only available on DVD, which is a four-disc set. The extras are all on the third disc and are transferred over from the DVD release. Those include interviews with some of the cast members, some of which included archival footage from an Entertainment Tonight segment, and some of which were from interviews with Danson, George Wendt, and Rhea Perlman made after the series ended. Then there are three different featurettes showing clips of Cliff's, Norm's, and Carla's best moments of the season and a gag reel.
The show really starts to hit its stride in the second season. It is a good comedy, but some of the jokes are absolutely dated and would not work today. For example, there are jokes about being gay that would probably not get past today's censors, and a segment where Sam and Diane repeatedly slap each other that would not fly today. That said, the series is mostly good-natured and enjoyable. While there is no overt sexual content, there are jokes that are definitely suggestive, so it is not entirely family-friendly. Ultimately, if you liked the first season, the second season is worth watching.
Saturday, May 17, 2025
Blu-Ray/TV Series Review: Cheers: Season 1