Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Friday, November 28, 2025
Blu-Ray/Movie Review: American Beauty
Wednesday, May 1, 2024
Blu-Ray/Movie Review: No Country for Old Men
The movie leaves a lot of the filling in-the-blanks to the viewer. It is a very violent movie that has a lot of suspense and action. You do not, however, learn all the pieces of the puzzle and are left to guess at the fate of some of the characters. So, if you are a person who needs the entire movie to be wrapped up in a nice bow at the end and everything resolved, you will hate this movie. The point of the movie, to the extent there is one, was to show how crime had changed for Sheriff Bell and how he felt that he could not comprehend and keep up with the "new" criminal element.
What made the movie great to me was the acting and writing. The cast is truly an ensemble, with Tommy Lee Jones being the most well-known at the time. Everyone, from the main characters to those who basically just made cameo appearances, like Woody Harrelson and Stephen Root, did a great job. Even though the story was essentially being told from Sheriff Bell's point of view (at least in terms of the narrations throughout the film) it did not focus on one character above the rest. It was also unique in that none of the main characters ever really interacted. The closest was a shootout between Moss and Chigurh, where neither one got a real good look at the other.
The Blu-Ray's A/V quality is great. The movie's cinematography was excellent, and the shots really jumped out in the HD presentation. As far as extras on the single-disc edition go, there are about 40 minutes or so of making-of and behind-the-scenes features. The centerpiece is a 25-minute "Making of No Country for Old Men" featurette. Chances are, most people will have already seen the movie or at least heard about it. It is definitely not for everyone and has kind of an offbeat nature like the Cohen Brothers are known for. It seems most people either really like it, either because they were a fan of the book, the Cohen Brothers in general, or just saw the movie because they heard someone say it was good and ended up liking it. On the other hand, the people who hate it seem to be in the camp that it is too slow, they hate the way it ended, and/or they think there is not much point to it. I am not one who calls it the greatest movie of all time, but for a movie that is a blend of drama, suspense, and very dark comedy, it is worth checking out. Just know, however, that if you do, it does not end with everything being answered and does leave you to think and draw your own conclusions.
Monday, November 21, 2022
Blu-Ray/Movie Review: Forrest Gump
There have been many versions of the movie on physical media over the years. The Sapphire series edition blu-ray, which was released in 2009 includes all of the extras released on the 2001 DVD, including two different commentary tracks on the movie, the first one involving Zemeckis, producer Steve Starkey, and production designer Rick Carter, and the second one by Producer Wendy Finerman. The other legacy extra is the ability to play the "Musical Signposts of History" version of the movie. This is a series of sidebars hosted by former Rolling Stone editor Ben Fong-Torres, in which he discusses the trivia of the film's many songs, while Zemeckis and music producer Joel Sill (both in archived footage) talk about song inspirations. When enabled, the film turns off and switches to these sidebars before resuming. The bulk of the extras are included on the second disc which includes several new making-of and behind-the-scenes featurettes which range from about 15 minutes in length to around 30 minutes in length. Then there is a 55-minute roundtable discussion with Tom Hanks, Gary Sinise, Eric Roth, and Robert Zemeckis discussing the film at the University of Southern California. Then the rest of the legacy extras are included which are basically a series of short featurettes that each run about 2 minutes, give or take, and the theatrical trailer. So, if you like watching bonus content, there is a lot here for you. And, the A/V quality of the blu-ray is wonderful.
Overall, the movie is awesome and holds up very well even 25+ years later. The role is one of Hanks' best, and he deserves all of the accolades he got for it. If you have not seen the movie, it is most definitely worth watching and if you already love the movie the bonus material you get makes picking up the blu-ray well worth it.
Tuesday, June 28, 2022
4k-UHD/Movie Box Set Review: The Godfather Trilogy
This is the latest and probably the last, restoration that The Godfather series of films is likely to ever get, given the age of the movie and the fact that physical media is being phased out. My guess is that anyone interested in getting the set has seen the movies multiple times, so this will have minor spoilers in it. Of course, this is the trilogy of three movies, two of which are definitely iconic and one that is pretty divisive, that tells of the rise and fall of the fictional Corleone crime family. There are a couple of different sets, one that just has the discs (which is the one I have) and one that comes with a commemorative book. The set I have has four folding cases that have the UHD discs (one for each movie) and one for the older versions of Part III and the bonus disc, which is a regular Blu-Ray disc and contains all of the special features.
The first disc is The Godfather Part I (set between 1945 and 1955), which starred Marlon Brando, James Caan, Robert Duval, Talia Shire, John Cazale, Diane Keaton, and Al Pachino. That movie basically tells the story of an aging Don (played by Brando) and the war between the "five families" (the various heads of the NY mafia) that is set off by Vito Corleone's refusal to expand his family into the drug trade. At the end of the ten-year period depicted in the movie, his son Michael (Pachino) who initially wants nothing to do with the family business has taken over and proven himself to be as or even more ruthless than his father.
The second disc contains The Godfather: Part II (set in 1958-1959) sees the Corleone family headquartered in Lake Tahoe, and set to take over pretty much all the casinos in Nevada (despite Michael's insistence in the first movie that the family would be completely legitimate in five years). The movie jumps back and forth between the story of Vito's rise to power (starring Robert De Niro taking the role of Vito in his early 30s) and a plot to take out Michael, similar to the plot to take out Brando's Vito in the first movie. The intertwining of the father-son storyline is done very well, and the end of the movie again displays Michael's ruthless nature as he wipes out all his enemies.
The third disc contains the recently reconfigured Part III, which is titled The Godfather Coda: The Death of Michael Corleone, which is set (mostly) in 1979, and details the final days of Michael as a gangster as he tries to finally get the family out of the life. He keeps getting pulled in however by another plot to take him out and his hot-headed nephew's (Vincent; Sonny's illegitimate son with the fugly bridesmaid in the original movie; played by Andy Garcia) desire for revenge. This version of the movie basically changes the beginning, so the plot involving the church and the real estate corporation is introduced first (which is an alternate scene in the original "Coppola restoration" that was released a handful of years ago on Blu-Ray, and then has an alternate version of Michael's letter to the kids (I think in large part so that the shot of the Twin Towers could be removed from the opening sequence) inviting them to the party. Then some of the scenes are extended a bit and the ending is changed so we do not see Michael's literal death, and it has a more metaphorical meaning. The movie still has the same story and has the same issues the original cut had, mostly the fact that a 19-year-old Sofia Coppola (who did not want to be in the movie in the first place) was cast after the actress that was likely to be offered the role was killed and Wynona Ryder backed out, to play a mid-twenties, Mary. And, even more than Sofia's acting (which was not great) was the horrible writing for her character that made a mid-twenties woman sound like a teenage girl pining after her first love.
The fourth disc (also a UHD disc) has both the theatrical version and the 1991 re-release version of Part III (which are nearly identical aside from a couple of scenes including the one in which Al and Connie give Vincent the go-ahead to take Zaza out. All of the versions of Part III really focus on Michael's guilt over the things he has done, especially having Fredo killed, and his attempt to seek redemption. Part III is definitely not as good as parts I or II, regardless of which version you watch. I do not think there was a huge need to see Michael's literal death in 1997 like we do in the theatrical and 1991 versions, but seeing him die alone to end the series is as the culmination of all his mistakes did make a powerful point. But, just knowing he ends up alone makes that point. None of the versions of Part III is as bad as those who shit on it make it seem, but I think anything they did with the story would have been hard-pressed to match the first two movies.
The fifth disc has all the special features. There are several features that specifically discuss the restoration process for the 4k-UHD discs. It is interesting to see the comparison between the various home video releases over the years and how the UHD quality blows even the last Blu-Ray restoration out of the water. The rest of the extras are the legacy features that were put together for the original DVD and Blu-Ray releases. So, there are hours of bonus material a lot of it very interesting, including the behind-the-scenes feature that was made about the time Part III was filmed in which Francis Coppola discusses the fight with Paramount's executives to get the first movie made. Apparently, the Paramount executives did not want Brando cast at all (presumably because Brando was a pretty notorious pain in the ass by that point) and wanted anyone but Pachino to play Michael. It was very interesting to hear how Coppola fought to make the movie he wanted to make and was followed by a "backup" director when making the first movie who was ready to step in if he was fired.
Friday, April 15, 2022
Blu-Ray/Movie Review: Braveheart (Sapphire Series)
For those who get the Sapphire Series Blu-Ray, the movie looks and sounds fantastic. The visuals are off the charts with the great cinematography, and the picture quality is much greater than it was with the original DVD release. There are a ton of extras for those who like watching the bonus material. Those include a timeline for the production of the movie, the fictional plot, and the historical events the movie was based on, a feature on the battlefields in Scottland, an hour-long documentary on the movie, a feature on the town of Smithfield, a commentary track on the movie by Mel Gibson, a conversation with the writer of the screenplay, a feature on the real William Wallace, and the trailers for the movie.
Overall, the movie is wonderful. These days anything having to do with Mel Gibson is kind of a mixed bag. If you cannot separate his personal life from his professional one, and you can't stand what has come out about his personal life, then you will probably not want anything to do with this movie. If you are one who, even if you disagree with him or can't stand him, can still enjoy the movies he makes, and you like historical dramas, then this is definitely one that should not be missed.
Thursday, March 31, 2022
Blu Ray/Movie Review: Gone With the Wind 70th Anniversary Edition
As for the movie itself, as I said above, it is a drama set in the south during (and after) the Civil War. It stars Vivien Leigh as Scarlett O'Hara, who is basically a rich brat, who at the beginning of the movie is trying to steal her cousin's boyfriend. Clarke Gable plays Rhett Butler, who was an attendee at a party thrown at the O'Hara estate who did not buy into the fact that the war was going to be a quick and easy thing, and also, ultimately ended up gaining Scarlett's affection, by basically standing up to her and not taking any of her crap, and marrying her. The movie is partly a romance drama, but mostly about the ravages of war, telling how Scarlett had to grow up and transform from the bratty Southern Belle who was handed everything on a silver platter, to having to deal with the realities of war. The first part of the movie (up to the intermission) deals with the war and ends with Atlanta burning. The second part deals with the aftermath of the war, and the characters trying to put their lives back together.
For those who get the movie on Blu-Ray, it looks and sounds great in the HD format. The HD transfer was very well done, and while it still has the Film-noir era look to it, the video transfer does look great. What kind of extras you get depends on the version of the movie you pick up. There is a multi-disc collectors edition that has about 19 hours' worth of bonus content. The version I have is the single-disc 70th Anniversary edition, and the only extra on it is a commentary track by Historian Rudy Behlmer.
Overall, the movie is a timeless classic. It has many great quotable lines, and it tells a good story, although definitely from the perspective of the losing side in the Civil War. Chances are if the movie was made today, more of the evils of slavery would be shown to give it more context and show exactly why the Civil War was being fought. And yes, the civil war was about slavery, pure and simple. If you read the articles of secession from any of the states that formed the Confederacy, that is plain as day, and to say otherwise is denying all reality. I do not think the movie glorified slavery as much as it glorified the south overall. But, again, taking the movie for what it is and considering the time it was made, it can both be a classic movie and a topic of debate at the same time. And, I think a healthy debate about what was good and what may have been problematic about the movies would not necessarily be a bad thing.
Sunday, December 12, 2021
4kUHD/Movie Review: Gladiator