Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, April 27, 2026
Blu-Ray/Movie Review: From Dusk Till Dawn
Sunday, October 26, 2025
Blu-Ray/Movie Collection Review: The Oceans Trilogy
The blu-ray set is a four-disc set. The A/V quality of the blu-rays is good, but is probably not what A/V enthusiasts would consider reference quality. Ocean's 13 definitely looks the best of the three. Each movie is on its own disc and includes at least one commentary track, deleted/extended scenes, and some behind-the-scenes material (such as the HBO first looks), specific to the particular movie. The Ocean's 13 disc also includes a feature on real-life heists (such as the MIT card-counting group). Then there is a separate blu-ray with more bonus material around two hours worth of extras that spanned all three movies.
Tuesday, April 23, 2024
DVD/Movie Review: Out of Sight
The strength of the movie is the stellar ensemble cast. Clooney (who was probably at the height of his ER fame when the movie was made) and Lopez were the stars and the focus of the movie, but everyone from Ving Rhames, Don Cheadle, Albert Brooks to Steve Zahn (who steals nearly every scene he is in) works perfectly. There are also cameos by Michael Keaton and Samuel L Jackson, which, although brief, are very good. Clooney and Lopez either had very good chemistry or faked it well because you can buy the sexual tension between the two that the movie was going for. It is a very good movie that is absolutely worth the time to watch.
Thursday, February 22, 2024
DVD/TV Series Review: ER Season 15 [Spoilers]
The season was very good, and one of the best in the season 9-15 era of the show. It was very nice to see the old cast members even though some just had cameo appearances. Many people complained about the episode in which Clooney and Margulies were brought back for having a totally unrealistic story. I think it was the best that could be done to give Clooney his "own" episode where he and Margulies could do more than just make a cameo appearance in the finale like Sherry Stringfield, Alex Kingston, and Laura Innes did. While the storyline was contrived and would not happen in real life it was really the only way, aside from having Carter go out to Seattle, to have a reason for someone from County to be interacting with Ross and Hathaway. Given that Clooney was really 1a and/or 1b along with Anthony Edwards and Margulies was a major star on the show in the early years, I think it was better to do what they did so the two could be in more than just one or two scenes. I also think the way the show ended, with Morris (of all people) taking over as the lead character, and having Carter passing the baton (so to speak) to Dr. Green's daughter who had become a prospective medical student, was the best way to end the series. It was perfect to have Noah Wyle be the last person we see on screen since the show started with his character as the wide-eyed medical student back in episode 1.