Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, June 8, 2026
4k-UHD/Movie Review: Erin Brockovich
Thursday, October 3, 2024
Blu-Ray/Movie Review: Fighting with my Family
The basic story is that Paige and her brother, who wrestle in their family's small promotion in Norwich, England, are trying to get a tryout with the WWE. They get a tryout, and she is picked to go to WWE's developmental unit in the United States, and he does not. So it becomes a fish out of water story as she tries to make her break while her brother deals with being left behind at home. It mostly skips her rise to popularity in NXT, just showing her training and getting adjusted to life as a pro wrestler for the WWE, then ends with a very fictionalized version of her first match on the main roster. For a film about pro wrestling, it is very well done. It is an excellent combination of funny and heartfelt and takes a story about a profession that is over-the-top in absurdity at times very seriously.
The A/V quality of the Blu-Ray is very good, especially for a movie that does not make use of CGI or special effects. The extras consist of about 8 minutes of deleted and extended scenes, an 8-minute (give or take) making-of featurette, a gag reel, and a feature commentary track with the director. There are also two versions of the movie, the theatrical version as well as a director's cut. There was not much bonus material, but what was included was good. It would have been nice if Paige and Florence Pugh had been included on the commentary track instead of just the director.
Overall, it is a good movie. It is enjoyable even if you are not a huge fan of professional wrestling, but I think the people who enjoy it the most will be pro-wrestling fans. For those who are more old-school WWE/WWF fans, some clips from "back in the day" get sprinkled throughout the movie, and some cameos with some of the main roster WWE stars aside from The Rock. It is definitely worth checking out.
Tuesday, August 6, 2024
Blu-Ray/TV Series Review: The Looming Tower
Second, it is a fictionalized docu-drama. It is not a straight-up documentary retelling everything that happened exactly as it did. It does mix in a lot of real-life news footage of events that the series depicts and footage from the congressional hearings that were held a few years after the attacks. Some characters were a combination of real-life people or a fictionalized version of real people (like the Schmidt character (played by Peter Sarsgaard), who was based on a pretty crazy real-life CIA agent at Alec Station), and some events were changed a bit (such as the bombing of the USS Cole). So, if you are looking for something that gives a straight-up retelling, then this is not it. Nor does it put a ton of emphasis on 9-11 itself. The attacks and aftermath mainly play out on monitors playing real-life footage in the background in the final episode. There was very little that the show filmed depicting things that happened on the actual day itself. What was filmed were things like Richard Clarke in the White House as it was being evacuated, and later in the bunker, one of the FBI agents walking through the streets after the collapse of the towers, etc. A big chunk of the last episode involves Ali Soufan finally getting access to interrogate Bin-Laden's former bodyguard who was being detained in Yemen and distills what was an interrogation over several days into a 10-or-so-minute sequence.
The acting and writing of the show are very good. Jeff Daniels really shines as John O'Neil, and for all but one episode is pretty much the main character. Tahir Rahim also does a great job playing Ali Soufan, who was part of a group of FBI agents butting heads with the CIA to get information. Some of the real-life players were also consultants and/or producers of the show, which I think helped its authenticity. For extras, there are commentary tracks on the first and last episodes by the writer and director of the episodes, and then about 40 minutes worth of behind-the-scenes, making of, and source material featurettes. Very good for what was included. It also looks great on blu-ray.
It does have some flaws, but overall, they are, in my opinion, minor in the larger overall context. It is definitely worth checking out.
Monday, July 8, 2024
Blu-Ray/TV Series Review: Chernobyl
Each episode told a portion of the overall story, from the response to the disaster in episode one, focusing mainly on the firefighters and the scientists and engineers working at the plant who were the first to respond to the disaster and tried to contain it. Episodes 2-4 were all about trying to contain and mitigate the results of the disaster. The series does a great job of showing not only how bad it was but how bad it could have been had steps not been taken to prevent a second explosion, which would have killed millions and contaminated most of Europe with radiation fallout. The final episode focused on the trial of those who ran the plant and laid out in great layman's terms exactly why the reactor core exploded.
The acting and writing of the series were top-notch. It accurately told the story yet kept the details understandable. I actually researched the disaster for a class in my engineering program, and I was impressed that while some aspects were embellished and dramatized for TV, they got all the important stuff correct, including how the plant was not maintained correctly and how the cheap materials played a pivotal role in what happened.
The Blu-Ray set is a two-disc set. The A/V quality is excellent, as the show looks and sounds great in the format. The extras include short inside-the-episode segments for each episode, then a handful of behind-the-scenes and making-of clips that run anywhere from a minute and a half to about 10 minutes. It's not a ton, but it's good for what is there. It is a pricey set for a two-disc, five-episode series, but it is worth it for those who want to support the physical media and keep it around as long as possible.
Friday, September 9, 2022
Blu-Ray/TV Series Review: Masters of Sex: Season 2
The 12-episode second season of Masters of Sex aired during the summer and fall of 2014. It continues the fictionalized biographical drama of William Masters (Michael Sheen) and Virginia Johnson (Lizzy Caplan) and their famous sex study. This season is set (mostly) between the years 1958 and 1961. Masters, having been fired from Maternity Hospital, tries to find a place where he and Virginia can continue their work on the sex study. Of course, being in 1950s Missouri, that is not an easy feat, and they end up opening their own clinic. They continue to engage in their very ill-advised affair that was teased at the end of season one, under the guise of being participants in the study. That storyline actually opens up a much larger story arc for Libby (Caitlin FitzGerald), who is being ignored by Bill more and more. We also get insight into Bill's childhood when his mother, played by Ann Dowd, appears partway through the season.
The Blu-Ray set is a four-disc set. The A/V quality continues to be very good, as the series looks and sounds great in HD. There are some special effects to make the show a period piece, but they certainly do not dominate the show. For extras, three different featurettes range in length from 18 to 26 minutes, one focused on the women in the show, one focused on the men, and one focused on the time period in which the show is set and the social issues occurring at the time. Then, there are a handful of deleted scenes. Of course, this is the last season of the show that would be released individually on blu-ray. Seasons three and four were not released in the US at all until a complete series blu-ray set was released after the series ended. So, that is a better pickup than this one and if you did get this when it was originally released, you have to decide whether to double dip.
Overall, the season is very good. Maybe even better than he first. It is a show about sex, but it is not equivalent to the late-night soft-core movies on Showtime or Cinemax. It does not have sex for sex's sake, and it shows how sex can be dark and dysfunctional and not just titillating. The show also deals with issues that are still prevalent in our society today, including race relations, interracial relationships, homosexuality, and more, and how all of those things have been stigmatized, especially when sex is involved. The second season did have some cast turnover with Nicholas D'Agosto having a much-reduced role but Annaleigh Ashford being promoted to a series regular. The season also had a strong recurring and guest cast, including Beu Bridges, Allison Janney, Betsy Brandt, Keke Palmer, Sarah Silverman, René Auberjonois, Christian Borle, and Courtney B. Vance.
If you liked the first season, you will probably like this one. If you have not seen the show yet, it is based on true events but definitely fictionalized. So, you are not getting a historically accurate documentary. It is well written and very well acted and definitely worth the time to watch.
Wednesday, July 27, 2022
Blu-Ray/Movie Review: American Hustle
The Blu-Ray's A/V quality is good, but the extras are pretty sparse. Those include about 25 minutes of deleted scenes and a 16-minute making-of featurette. There are also some previews for other Sony movies. What was included was okay, but it definitely did not get a ton of extras, especially for a movie with as much Oscar buzz as it did. Overall, I would say that the movie is good, but not as good as some make it out to be. It does have a great cast and Cooper, Adams, Bale, and Lawrence all nail their roles. Bale, who can get into about any shape that is needed for a role, is nearly unrecognizable as an overweight and balding slimeball. Adams does probably her best work (at least that I have seen) in this movie, and both she and Lawrence are extremely funny. Cooper is great as a crazy FBI agent. Where the movie loses me a bit is the pacing and the plot lines that kind of jump around. It is definitely a movie that you have to pay attention to constantly to follow what is going on.
Blu-Ray/TV Series Review: Masters of Sex: Season 1
The Blu-Ray set is a four-disc set with the 12 episodes spread over the four discs. The A/V quality of the blu-ray is very good, and the set has a decent amount of bonus content. The extras include a commentary track on the pilot episode with Sheen, Caplan, Fitzgerald, Sears, series creator Michelle Ashford, and executive producer Sarah Timberman, about thirteen minutes of deleted scenes, and a series of making-of featurettes that total over twenty-five minutes between them all that include interviews with the cast and showrunners.
Overall, the show is very well-written and acted. The show not only tackles the subject of sex and the stigma that it had not only in the 1950s but really exists to this day, but it also touches on the topics of racism, homosexuality, misogyny, and more. There is a lot of nudity, sexual content, and swearing, but chances are people who would not want to see that kind of stuff are not likely to be considering purchasing this anyway. But, needless to say, it is not something that is a family-friendly show. While it does fall into the category of a docu-drama, the show does embellish some things about the actual events, so if you are looking for something that is more documentary than drama, this is not it. But if you are looking for a good, well-acted adult drama, this is definitely worth checking out.
Just as a note, the series had a total of four seasons. The first two were released on Blu-Ray individually in the US, the third and fourth were not. The entire series was released as a Blu-Ray box set that has the same extras and bonus material as the first and second season individual releases. So, if you get this and then want the entire series, you would have to double dip.
Tuesday, June 7, 2022
Blu-Ray/Movie Review: Zero Dark Thirty
For those who get the Blu-Ray, the movie looks and sounds great in HD. There are not a ton of extras, but what was included is good. These include a making-of documentary, a featurette on the building of a duplicate of bin Laden's stronghold, a piece about training the actors playing SEALs, and a featurette with Jessica Chastain discussing her character.
Overall, the movie is well-written and very well-acted. Chastain is a tour de force in this movie, bringing intensity and passion to every scene. She definitely earned and deserved her academy award nomination. The movie is not a straight-up documentary and does dramatize some events and material, but includes a lot of real events in the story (such as the bombing at the base that killed several military personnel and CIA officers) and gave a detailed account of how the actual raid went down. It is definitely worth checking out.