Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Sunday, August 9, 2026
4K-UHD/Movie Review: Fast X
Thursday, October 3, 2024
Blu-Ray/Movie Review: Fighting with my Family
The basic story is that Paige and her brother, who wrestle in their family's small promotion in Norwich, England, are trying to get a tryout with the WWE. They get a tryout, and she is picked to go to WWE's developmental unit in the United States, and he does not. So it becomes a fish out of water story as she tries to make her break while her brother deals with being left behind at home. It mostly skips her rise to popularity in NXT, just showing her training and getting adjusted to life as a pro wrestler for the WWE, then ends with a very fictionalized version of her first match on the main roster. For a film about pro wrestling, it is very well done. It is an excellent combination of funny and heartfelt and takes a story about a profession that is over-the-top in absurdity at times very seriously.
The A/V quality of the Blu-Ray is very good, especially for a movie that does not make use of CGI or special effects. The extras consist of about 8 minutes of deleted and extended scenes, an 8-minute (give or take) making-of featurette, a gag reel, and a feature commentary track with the director. There are also two versions of the movie, the theatrical version as well as a director's cut. There was not much bonus material, but what was included was good. It would have been nice if Paige and Florence Pugh had been included on the commentary track instead of just the director.
Overall, it is a good movie. It is enjoyable even if you are not a huge fan of professional wrestling, but I think the people who enjoy it the most will be pro-wrestling fans. For those who are more old-school WWE/WWF fans, some clips from "back in the day" get sprinkled throughout the movie, and some cameos with some of the main roster WWE stars aside from The Rock. It is definitely worth checking out.
Wednesday, August 28, 2024
4k-UHD/Movie Review: Fast & Furious Presents: Hobbs & Shaw
The tone and feel of the movie are a bit like the Fast & Furious movies, with over-the-top stunts, fights, and chase sequences. The acting is better than what has been in the other movies, but it is never going to win an Oscar. The cinematography is wonderful, especially at the end when they are in Samoa. And, there are a couple of hilarious cameos by Ryan Reynolds and Kevin Hart.
The 4K set is a two-disc set with a UHD disc and a regular Blu-Ray disc. The movie looks and sounds great in the UHD format. There is well over an hour's worth of bonus material, including an alternate opening and deleted scenes. And, the bonus material is included on the UHD disc, not just on the regular blu ray that is also included in the set.
Overall, this is a movie that you know what you will get. It is action-heavy, with a blend of humor and a bit of drama. It, like the other F&F movies, is a bit tongue-in-cheek and does not take itself too seriously, aside from the family vibe that the other movies have. If you like the other movies, while I cannot guarantee you will like this one given that none of the other characters show up or are even hinted at in this one, chances are good you will find this one enjoyable even if you do not love it. It is definitely worth a couple hours if you are in the mood for an action movie.
Tuesday, August 20, 2024
4k-UHD/Movie Review: Jumanji: The Next Level
All of the main cast of characters who appear in the game, Dwayne Johnson, Jack Black, Kevin Hart, Karen Gillan, and Nick Jonas all appear. But, this time The Rock and Kevin Hart have to play DeVito and Glover's characters (to hilarious results) and Jack Black has to play Fridge. There are also new characters in the game, including Rory McCann (The Hound from Game Of Thrones, and one of the few outside pro wrestling who can make The Rock look small) playing the big-bad, Jurgen The Brutal, and Awkwafina. Colin Hanks also reprises his role, in a larger role than he had in the first movie (but not much).
The 4K set is a two-disc set containing a UHD disc (with the movie) and a regular Blu-Ray disc (with the movie and the bonus content). The film looks and sounds excellent in the UHD format. The UHD disc includes previews that play after the disc loads and the movie itself. The extras on the regular blu-ray disc include approximately an hour's worth of making-of and behind-the-scenes material, a gag reel, and the same previews as on the UHD disc. A good amount of extras, especially since fewer extras are being included on the physical disc releases these days.
Overall, the movie uses the same formula as the first, a blend of comedy, action, and a bit of drama. Yes, there is quite a bit of bad language and some off-color jokes. So, if you would be driven nuts by that, this is not for you. From what I remember, the first movie was not exactly squeaky clean either, but this is definitely not a movie for young kids like the original 1995 movie. The Rock and Kevin Hart are awesome playing old geezers, and once Awkwafina shows up, she steals every scene she is in. A mid-credits scene clearly sets up a third movie, that will definitely take things in a different direction. While I cannot say that everyone will like the movie, but if you were a fan of the 2017 movie, this is definitely worth checking out.
Friday, July 26, 2024
4k-UHD/Movie Review: Skyscraper
The movie is a pretty standard action film and is derivative of movies like Die Hard and The Towering Inferno without being outright copies of either. If you have seen any of The Rock's action movies over the years, it definitely falls on the end of the ones where he is nearly indestructible and can overcome any obstacle. It is not as tongue in cheek as his role as Hobbs in the Fast and Furious movies, but almost. So, there is definitely a lot of suspension of disbelief that is required to get through it, so if you cannot do so or are hypercritical of unrealistic action movies, this is not for you.
The 4k set is a two-disc set containing a UHD disc and a regular Blu-Ray disc. The film looks and sounds great in the UHD format. The bonus material (which is included on the UHD disc, so you do not have to switch over to the regular blu-ray) includes deleted and extended scenes, a commentary track on the movie with the director, and a few short behind-the-scenes features. Good for what was included, but not hours worth of material. Excluding the commentary track, the extras probably clock in at around 45 minutes or so. Overall, it is a good movie, but not exactly a unique story. It is a bit predictable, but I think fun nonetheless. If you accept it for what it is, and what it is not, I think you can enjoy it. You do not have to watch every second of it to get what is going on and at just over an hour and a half, it flows well and does not feel too long.
Tuesday, July 16, 2024
4k-UHD/Movie Review: Rampage
The basic plot is that a company run by Malin Akerman's character is doing genetic experiments on rats in space, to make them essentially invulnerable to anything. The space station blows up, but canisters with the serum being used on the rats end up crashing to Earth and infecting a wolf, alligator, and gorilla. The Gorilla, George, is in a habitat run by Dwayne Johnson's character, who is a primatologist (and because he is 6'5" and 300lbs of muscle, ex-military) who works with George. Naomie Harris plays a scientist who worked for the company on the serum, and Jeffrey Dean Morgan is an FBI agent responding to the Rampaging animals.
The movie is a good blend of action, comedy, and a bit of drama. Of course, it makes The Rock an indestructible hero who can survive getting shot, being in crashing planes and helicopters, and falling buildings, and not only walk away but keep fighting. So, in that way, the movie is clearly tongue-in-cheek. The Rock also continues to show that he is a decent comedic actor and an excellent action star. And he can be self-deprecating and does not seem to take himself too seriously.
The 4k set is a two-disc set containing a UHD disc and a regular Blu-Ray disc. The film looks and sounds great in UHD, especially with a large screen. All the extras are included on the second, regular, Blu-Ray disc. Those include several behind-the-scenes and making-of featurettes (averaging about 10 minutes long), as well as a short gag reel. There is around an hour, give or take, of extras. Overall, it is an enjoyable action movie if you can suspend your disbelief and not take it extremely seriously. If you are a fan of The Rock's films, especially the newer ones like San Andreas or Hobbs and Shaw, then you will very likely enjoy this. If you are not a big fan of action movies as a whole, especially ones with lots of explosions and monsters, then this is not going to do anything for you.
Monday, May 20, 2024
Blu-Ray/Movie Review: The Scorpion King
The movie is enjoyable as a part action, part comedy, with some drama thrown in there. It is not a great script, and The Rock is clearly still feeling out his acting chops here. It is, at its core, an action movie meant to capitalize on The Rock's athletic background. But it also shows that he had the ability to grow into a rather well-rounded actor that he has become, and while I doubt he will ever be winning an academy award for any role he will ever do, he has far eclipsed even Arnold when it comes to acting ability for an action star. The movie is supported by a number of good B-level character actors, including Michael Clark Duncan, Peter Facinelli, Grant Heslov, and Bernard Hill (in Leonardo DaVinci-like role). Steven Brand, an English stage actor plays Memnon the main antagonist of the movie, and Kelly Hu plays Cassandra a sorceress with the gift of foresight. While her role was key to the story, much of what she was there for was to look pretty and stand around in skimpy outfits.
The A/V quality of the Blu-Ray is good, especially given that the movie is a bit older and was on the edge of the DVD/Blu-Ray transition. There is little to nothing in the way of extras, just a commentary track on the film by the director, Russell Chuck. You have to know what you are getting from a film like this. Yes, it is a formulaic action movie, with a very basic plot. The acting was as good as you would expect for a film like this, but it was not Shakespeare by any means. But if you accept it for what it is, it is a good way to kill 90 min when you just want to watch a fun movie that does not require a lot of thought and has a bunch of good-looking people in it.
Wednesday, May 8, 2024
DVD/Movie Review: The Rundown
This is the movie that, in my opinion, proved The Rock had some bona fide acting chops and acting range. That, of course, is not always a given for pro wrestlers turned actors (see Hulk Hogan and Jesse Ventura for the laughably bad end of the spectrum). This was just his third overall movie (after The Mummy Returns and The Scorpion King) and only his second in a leading role. It was a role that allowed him to be the action hero everyone thought he would be coming from the pro wrestling world, show off his sometimes underrated comedic side, and even allowed him to make fun of himself a little. It is certainly not an overly complicated plot, nor does it take much thought or energy to watch. That said, it is more than just a "shoot 'em up" kind of action movie, although there is plenty of that. If you are a fan of The Rock or just a fan of action movies, it is definitely worth checking out and makes for a good way to kill a couple hours.
The DVD bonus materials include two different commentary tracks on the movie. One includes The Rock and director Peter Berg, and the other is by a couple of producers. Then, there are about 45 minutes or so worth of behind-the-scenes, making-of features, and deleted scenes. It is definitely not a movie that will appeal to everyone. It would not ever win an Academy Award, but it is a good action movie that does not take itself too seriously. It is definitely worth a look.
Thursday, February 2, 2023
4k-UHD/Movie Review: Jumanji - Welcome to the Jungle
Tuesday, December 27, 2022
4k-UHD/Movie Review: Baywatch
Saturday, December 24, 2022
4k-UHD/Movie Review: Fate of the Furious (F8)
Sunday, September 11, 2022
Blu-Ray/Movie Review: Furious 7
For those who get the blu-ray set, the movie looks and sounds great in HD. Of course, there are a ton of special effects used throughout the movie, and everything looks wonderful and seamless. There are two versions of the movie, the theatrical and an extended edition that adds about a minute to the theatrical version. It is so inconsequential that it was really not worth making an extended edition. Then, there are about six minutes of deleted scenes, seven making-of and behind-the-scenes featurettes that range in length from about six minutes to just over thirty minutes. Then there is a feature on the Race Wars festival, the music video "See You Again" from Wiz Khalifa and Charlie Puth, and a feature on the Fast & Furious-themed ride at Universal.
Overall, the movie is good but much more emotional than it was intended to be. It is the last entry in the franchise before it got completely ridiculous (although there are plenty of ridiculous moments in this one, too). I am sure most people know how the movie handled Paul Walker's death in terms of Brian's storyline. I will not spoil it for the handful of people who don't know, but I think it was very well done. The movie is 95% action, 5.9% tongue-in-cheek comedy, and .1% drama. The franchise has found the formula that works for it and stays in that lane. It does not try to be a best-picture candidate, so if that is what you are looking for, this is not it. But if you want to watch a fun action movie with a bunch of car chases and cool stunts, this is a good one.
Wednesday, June 22, 2022
Blu-Ray/Movie Review: G.I. Joe: Retaliation
The A/V quality of the Blu-Ray is very good. The picture looks great, and the special effects are seamless. The extras include a commentary track on the movie by the director and producer, then there are just over an hour's worth of making-of and behind-the-scenes featurettes, as well as a few deleted scenes. So if you like watching the bonus material there is a decent amount.
Overall, the movie is a good action movie, but not great. Not even as good as the first movie (in my opinion). I would have liked more of the characters to come back and not just have small roles. I am fine using the additional characters but I would have liked more of a conclusion to Duke and Baroness' storyline and bring back characters like Scarlett and Ripcord. I also think that expanding the role of Cobra Commander with Joseph Gordon Levitt and bringing back Christopher Eccleston as Destro would have been a wise move. Obviously, like the first movie, this is not an academy award-winning drama. It is a summer blockbuster action movie, and it most definitely stays in that lane. But, if you are looking for an action movie with tons of explosions and great fight scenes, this is definitely a good one.