Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Thursday, December 5, 2024
Book Review: Star Wars: Tears of the Nameless
Friday, November 22, 2024
Book Review: The Woman in Me
Tuesday, November 19, 2024
Book Review: Children of Dune (Dune #18)
Sunday, October 20, 2024
Book Review: Foreign Agent (Scot Harvath Series # 15)
Saturday, October 12, 2024
Book Review: Star Wars: The High Republic: Beware the Nameless
The hardcover version of the book is moderately long, just under 325 pages. Unlike some junior novels, which tell ancillary one-off stories, this one advances the overall plot of the High-Republic era quite a bit. In this book, we learn more about the Levelers, including how they can affect non-force users. The characters in the book are mostly new, although Ram Jomaram (who has been in a few of the junior novels) does appear, and Yoda appears at the very end of the book. Because it is a junior novel, it reads very quickly. It includes a handful of comic illustrations, giving us an actual look at the Levelers, which have been described in very vague terms in the prior novels (and we learn why that is in this book). Even though it is written for a younger audience and some of the dialogue can be a bit silly, it is good enough for adults to enjoy. If you are a fan of the High Republic stories but do not get all the books, this one is worth reading.
Tuesday, October 8, 2024
Book Review: The Conspiracy to End America: Five Ways My Old Party Is Driving Our Democracy to Autocracy
Friday, October 4, 2024
Book Review: The Winds of Dune (Dune #17)
Wednesday, September 18, 2024
Book Review: Capture or Kill (Mitch Rapp Series #13 Chronological Order; #23 Publication Order)
Wednesday, September 11, 2024
Book Review: Holly
Saturday, August 31, 2024
Book Review: Star Wars Character Encyclopedia (2019)
Monday, August 26, 2024
Book Review: Star Wars: Master & Apprentice
Master and Apprentice is an adult canon novel by Claudia Gray, published in 2019. It is a very good story set before Episode I, telling of a mission involving Qui-Gon and a seventeen-year-old Obi-Wan. The Chancellor, who held the position before Vallorum, sends the two to act as the Republic's representatives in negotiations to open a hyperspace lane. The book is a bit of action and mystery, with some political maneuvering mixed in.
The main themes of the book are definitely Qui-Gon and Obi-Wan's rocky relationship which was hinted at a bit in The Phantom Menace, Qui-Gon's considering an invitation to join the Jedi Council, and at the very end of the book, a further indication that "The rule of two" was more a suggestion than a hard and fast rule.
Overall, the book presents a good ancillary story to the "Skywalker Saga", is a fairly easy read (it is just over 300 pages, but the chapters are kept relatively short), and it provides more character development that the movies could not give. Chances are most people considering getting this collect all the novels and will get this regardless of reviews. If however, you are one that gets some, but not all, of the novels, this one is definitely worth the time to read.
Sunday, August 25, 2024
Book Review: We're Not Leaving: 9/11 Responders Tell Their Stories of Courage, Sacrifice, and Renewal
Saturday, August 24, 2024
Book Review: Ultimate Star Wars: The Definitive Guide to the Star Wars Universe
Every character gets at least a paragraph of text in the character section. The main and/or major characters get at least a page if not two, and the most important characters also have a timeline that outlines their lives up to the point we last see that character, whether because they died or their story will continue on. Some character bios are fleshed out with material from the novels (e.g., Quinlan Voss), so this touches on all aspects of the canon material (including the Battlefront II video game).
There is also some behind-the-scenes material that shows concept art, storyboards from the movies, and behind-the-scenes set photographs. Those appear at the end of each section of the book and have a couple pages of material.
Whether this falls into the " must-have " category is really subjective. It is a great "coffee table" reference book that most people will not sit down and read cover-to-cover. It will also very likely be updated as more movies and TV series are released. Even though the Skywalker Saga is ending with the next film, there will still be a ton of new material both on the Disney Plus platform and movies outside the Skywalker storyline released over the next decade. So this will be out of date at some point (as are any encyclopedias that have come before this one). Also, if you are just a casual Star Wars fan, you may find this overkill. But this is an excellent pickup for anyone who is a die-hard fan and has watched all the movies and TV series, read all the novels, etc.
Friday, August 23, 2024
Book Review: Star Wars: Galaxy's Edge: A Crash of Fate
The story is, in part, a love story and in part an adventure involving The Black Spire, smugglers, and the First Order and Resistance acting in the background. It is basically a one-off story that does not really tie into the larger "Skywalker Saga" (i.e., the events of the movies). Even though it is a young-adult novel, it is enjoyable enough for adults too. The love story part of the book is not too sappy (for the most part), and it has some twists to it. The book is just over 300 pages, but it reads fairly quickly with a reasonable amount of characters to keep track of, and the chapters are fairly short (about 20 pages or less per chapter, with some only a couple of pages). So, depending on how fast you read, and how much time you have to do so, you can get through it fairly fast. While it is not a must-read novel, it is enjoyable and worth checking out for those who get some, but not all, of the novels.
Thursday, August 22, 2024
Book Review: Dune Messiah (Dune #16)
Wednesday, August 21, 2024
Book Review: Star Wars: Queen's Shadow
The bulk of the story is set between Episodes I and II as Padme transitioned from Queen of Naboo to a senator. It has much of the political tone of the Phantom Menace, which may turn off some people, but it also incorporates the relationship between Padme and the handmaidens and how they switch out for one another depending on the situation they find themselves in, and the great lengths and planning they go to in order to pull the switches off. Palpatine makes a couple of appearances both in his role as Chancellor and as Darth Sidious, as does Bail Organa and Mon Mothma, setting up their alliance which, of course, eventually spawns the Rebel Alliance.
For me, the best part of the novel is actually the epilogue, set just after the events of Episode III, with the "main" handmaiden, Sabe, vowing to find out what really happened to Padme. This definitely sets up material for another novel set during the early days of the Empire.
Overall, the novel is a pretty easy read, especially if you are a fast reader. While it is a young adult novel, it is one that people of all ages can enjoy. It does a good job adding to, and filling in, the period between Phantom Menace and Attack of the Clones which has been lacking in material since the novels written before the Disney buyout of Lucasfilm were relegated to Legends status. I definitely recommend it.
Tuesday, August 20, 2024
Book Review: Star Wars: Journey to Star Wars: The Rise of Skywalker Spark of the Resistance
This is a novel that is ancillary to the "main" storyline novels but is still considered canon, like everything that gets put out under the Star Wars banner post-Disney's buyout of Lucasfilm. It is a short book, just over a couple hundred pages, and an easy read. The story is pretty basic, which is not all that surprising given that it is a children's novel, but it is enjoyable enough for adults. It does not really have any obvious tie-ins to The Rise of Skywalker but does give readers a bit of an idea of what the characters were up to between the movies.
Chances are, if you collect the books, you are going to get this. If you get just some of the novels and not others, I would not say it is a must-read, but it is enjoyable.
Sunday, August 18, 2024
Book Review: Debunking 9/11 Myths
The paperback version of the book is relatively short, at just under 200 pages. The main text is a pretty quick read, but if you want to correlate the text to the material in the source notes, it can take quite a bit longer to read. I think the book would have been better off using footnotes at the end of sentences or paragraphs in the text, pointing out distinctly what the sources on each side were and where to find them. The book does, in the text itself, do some of that, but it is not extensive, and the notes at the end of the book are tied to the particular chapters and do not point to specific wording within the chapter (i.e., they are not actual endnotes). That would have helped people wanting to do deeper research based on the material in the book.
Saturday, August 17, 2024
Book Review: Star Wars: Myths and Fables
The book is a fairly quick read at 170 pages. The book has a large font size, and there are illustrations throughout so it is not all text. So if you are a fast reader you can easily get through it in a couple of hours (at most). It is in the category of a young adult novel, but the stories are good enough and written well enough that an adult can easily enjoy the book. It is not what I would call a must-read, but worth picking up if you have collected the other books.
Thursday, August 15, 2024
Book Review: Journey to Star Wars: The Rise of Skywalker: Force Collector
Even though the book is one of the young-adult novels, it is long enough (about 370 pages) and good enough that adults can find it enjoyable, too. Through his travels, the main character visits different locations from the prequels, the original trilogy, and the sequel trilogy. It contains events from the movies, sometimes shown from a different perspective from what was shown in the particular movie scene. The story flows well, and if you are a fast reader, it is pretty easy to get through in a few days or less. Chances are, if you collect all the hardcover novels as they come out, you will get this anyway. If you are one who only gets some, but not all, of the young-adult novels, I definitely think this one is worth the purchase.