This is a pretty standard kettlebell. It is a bit smaller than the CAP kettlebells and it is metal so if you accidentally drop it on a hard surface it will more likely damage your floor than the floor damaging the kettlebell. It is coated (aside from the very top of the handle) with Neoprene, which makes it easier to hold onto. So, if you hands get sweaty. So, if you incorporate kettlebells into your workout, this is a good option.
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