Welcome

Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.

I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.  

I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time.  As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree. 

Tuesday, June 7, 2022

Product Review: Redcon1 MRE (7.15 lbs, Blueberry Cobbler)

 



This is a meal replacement powder as opposed to just a protein supplement. The serving size is four scoops, and there are approximately 50 servings per tub. Personally, I use two scoops at a time and then add in another scoop of regular protein powder to keep the carb count low. Plus, I like mixing a chocolate protein powder in with it to get a mix of chocolate and blueberry flavor, which I personally really like. If you take an entire serving, you get 530 calories, 47g of protein, 75 g of carbs (with 8g of fiber), and 4 g of fat. As I said, I take 2 scoops at a time then add in some protein powder to keep the carb count down while still getting a good amount of protein, and generally use it as a replacement for dinner/post-workout.

It blends fairly well, although I did have a little bit of residue at the bottom of the cup after I blended it (I blend it in a Vitamix blender as opposed to using a shaker cup). So, the last bit in the cup was a bit chalky, but not horrible. It tastes very good, at least when adding chocolate protein powder to it. It is definitely a good option for a meal replacement.

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