CE Day 24 was the final Burn Circuit 2 for this round. I did manage to hit the 12 rep max for a couple of the exercises, but for most of the exercises, I could still only hit 11 or 12 reps. The push-ups at the end were still tough. I wanted to get 10 triple-threat push-ups on my toes, but I could still only do nine, and had to do the extreme set on my knees.
Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, March 30, 2022
Product Review: 2 Pack Replacement Pre Filters for Dyson DC58, DC59, V6, V7, V8.
Product Review: Dezin Electric Kettle
DVD/TV Series Review: The Adventures of Brisco County, Jr.: The Complete Series
The show was a mix of procedural case-of-the-week with a larger story arc involving Bly and the orb that intertwined. The case-of-the-week aspect usually involved Brisco trying to capture one of the members of Bly's gang as he is trying to find Bly. The show also had a strong supporting cast which included Kelly Rutheford as Dixie Cousins, a love-interest for Brisco who was kind of a combination of the characters that Mae West played and Madeline Kahn's character from "Blazing Saddles", and John Austin (from the Addams Family) who played a kookie professor/inventor who would help Brisco from time to time.
For those who get the DVD set, the extras include a commentary track on the pilot episode featuring Campbell and the series creator. There is also a feature called Brisco's Book of Coming Things which referenced the various future ideas/inventions from the show. There is also a documentary that was a look back at the making of the show and the various cast members, a feature on the various gadgets that appeared in the show, a Reading from the Book of Bruce, in which Campbell reads a chapter of his autobiography that mentioned the show, and a feature on the writers of the show. All in all, a very good collection of extras.
Overall, the series was very good and very unique. It was not a carbon copy of anything else that was on at the time which may have both helped and hurt the show. It had a very rabid fanbase, but not enough of one to ever get past the "cult following" category. It had a great mix of drama, action, and comedy and was a perfect blend of western and sci-fi/fantasy. It was very well written and acted, and the writers did a good job not overdoing the supernatural aspect of the show keeping the orb episodes infrequent so that they really advanced the storyline along. Chances are people reading this by now watched the show when it was on and are only looking to pick up the DVD, but if you have never seen the show and are trying to decide whether to watch it, I definitely recommend checking it out. It is a bit unsatisfying since the show never gets a great payoff (although the writers did have enough time from the cancellation announcement to make the season finale into a series finale, so fans did get an idea of what would have become of the characters), but still worth watching.
Blu-Ray/TV Series Review: Chuck Season 3
Season three of Chuck picks up with Chuck wanting to be a "real" spy and take down The Ring, but his relationship with Sarah is on the rocks because of his refusal to run off with her and leave the spy life for good. Of course, he ends up back at the Buy More, and things proceed from there. This season sees more guest stars including Brandon Routh, Kristen Kreuk, Angie Harmon, Stone Cold Steve Austin, Fred Willard, Swoosie Kurtz, Tony Sirico, and Louis Lombardi (the last two recognizable from The Sopranos). The season packs a lot into the 13 episodes shortened season. The focus is mainly on Chuck and Sarah's relationship, but the show does a good job incorporating the Buy More characters into the storylines giving all of them good material to work with.
For those who get the Blu-Ray set, the show looks and sounds great in HD. The extras include a 22-minute making-of feature, a mockumentary on "Jeffster", deleted scenes, and a gag reel. What was included was good, but definitely not as much as were included in the earlier season sets.
Overall, the series continued to be strong, despite being on the brink of cancellation from the second season forward. The acting and writing continued to be stellar, with a very good blend of drama and comedy (with a ton of pop culture references thrown in). The show did get a bit into "teen angst" territory with the Chuck and Sarah relationship this year, but, of course, getting the main characters together can be the death knell for a show (especially one already on the brink of cancellation) so they had to throw any kind of wrench into it that they could. I would say that this season has more drama than comedy, but there are still a lot of good funny moments throughout.
If you loved the first couple of seasons, you will likely enjoy this one. If you have not liked the first two seasons, this one is not likely to change your mind. If you have not seen the show yet are wondering whether to watch it, watch season one (you cannot really jump in partway and have it make a ton of sense) and enjoy. It lives up to all the hype that fans give it.
Tuesday, March 29, 2022
Workout Update: Chalean Extreme Day 23
Day 23 of CE was the recharge workout again. I have done it in place of the rest days for the entire first month, and am glad I did. It is not quite as good a stretch workout as x-stretch, but it is also about 1/3 of the time. It is definitely more lower-body focused, which is good if you have tight hips and hamstrings. I did not get much sleep last night, so having the non-impact workout was very nice today.
Product/Book/Study Aid Review: Student Solutions Manual for Precalculus: Enhanced with Graphing Utilities 5th Edition
Blu-Ray/Movie Review: Twilight
The movie is decent to good in some parts and bad in others. Despite having a cast with people who have proven acting chops (including Anna Kendrick, Peter Facinelli, Sarah Clarke (whom fans of the show 24 will recognize), and Billy Burke, it definitely suffers from some of the clunky dialog carried over from the books or made worse by the screenplay. And, the special effects have (at times) a lot to be desired for a big-budget movie. That said Pattinson and Stewart have very good chemistry (they would actually start dating while filming the movie) and did their best with sometimes very limited material to work with. They were both still pretty young when the movie was filmed (especially Stewart) and each has grown into being very good actors beyond what was shown in this film. Another issue with the film is that the ancillary characters truly do feel ancillary. They were always trying to get to the next scene between Edward and Bella and so the other characters (especially the other high schoolers) really did just feel like filler. Kendrick had a couple of good snarky lines, but beyond that, those characters were pretty useless.
For those who get the Blu-Ray, the movie looks and sounds great. Especially the cinematography. As I said, some of the special effects left a bit to be desired, especially when the vampires were moving fast (superseded is done a lot better on the Flash TV series), but still I think the movie is worth seeing in the HD format. There are actually a ton of extras, including a commentary track on the film with the director, Pattinson, and Stewart, deleted and extended scenes, music videos, an almost hour-long making-of feature, a feature on the movie at comic-con, the trailers, some promotional material. All in all a good amount for people who like going through extras.
Overall, the movie is good, but not great. Obviously, anything that is adapted from a series of novels that are aimed at teens is going to have a lot of people that love it and a lot of people that hate it. I think that the movie can be enjoyed even if you are not in the target audience if you know what to expect. It is mostly a love story, and one set in high school at that, and while it does have some action and a bit of violence, it is not a gory horror movie. That said, it is worth a look.
Product Review: Neutrogena Rapid Clear Maximum Strength Acne Face Pads
DVD Review: The Ultimate Physics Tutor
At any rate, the problems in this, while geared more toward the algebra-based physics level, still helped me get through the first semester of calc-based physics with an A. And, there were actually a couple of problems worked out in this set that was very similar to the "easier" homework problems we were assigned (when our professor occasionally assigned us a level-1 problem). The set covers the major topics from the first semester of physics, which is basically the semester on Newton's laws of motion. It starts out with motion in one dimension, then discusses the equations of motion in one dimension (which you will have to memorize), scalars and vectors, projectile motion, Newton's laws of motion, Newton's Laws with friction, kinetic, and potential energy, impulse and momentum, work, collisions, angular speed, and acceleration, totational motion, tangential speed, and centripetal force, gravitation, torque, and then ends with the physics of liquids.
Like Jason's math sets, it is just him in front of a whiteboard working out problems. He takes you through the process of breaking down problems, writing a picture and creating force diagrams, and then working out the steps. He also shows how he does unit conversion/dimensional analysis (which makes way more sense than reading it from the first chapter of the book) to make sure to get the problem into the correct units before you solve it. He gives enough of the theory to understand the equations but focuses on solving problems. Really the only topic he did not go as deeply as I would have liked is the problems involving static equilibrium. He did have some, but those were the bane of my existence in first semester physics, and I hated Statics class (although my teacher for that was better than my physics teacher, so I understood it a bit more) with a passion.
I definitely recommend getting this set no matter what level of physics you are taking (unless it is a physics class with no math, then this is probably overkill). Jason makes a lot more sense of the material than a lot of professors do (certainly better than mine did), and he walks through each problem step-by-step never assuming the person watching knows more than they do. Really, the only thing he assumes is that you know algebra, which anyone taking a class with this material should know. So, if you are a visual learner, then this will probably be very helpful for you and I highly recommend it.
Monday, March 28, 2022
Workout Update: Chalean Extreme Day 22
Day 22 marked the fourth and final week of the Burn Phase. So, this was the last Burn Circuit 1 workout in this round of CE. The workout went really well. I was able to hit the 12 rep max on all but two of the exercises and I was able to do the entire "extreme" set of push-ups at the very end on my toes. It was tough and I REALLY wanted to go to my knees for the last one, but I pushed through and got myself back up on that last rep. Barely, but I did. So, I am definitely making some strength gains in this portion of the program.
DVD/TV Series Review: The Bionic Woman Volume One
As people may remember, this show got a ton of hype before it debut, to the detriment of shows like Chuck (which was a better show). It fell victim to a couple of issues, the fact that it (like most shows of its ilk) took some time to find its footing, and when it did, it ran headlong into the writers strike that ended every show prematurely that year, and it ended up being canceled after just eight episodes. The show definitely had a lot of potential but was not around long enough to realize that potential. It was a procedural case-of-the-week show that had a larger story arc that was playing out throughout the season that involved Battlestar Galactica's, Katee Sackhoff. The show had a good cast, that included not only those I mentioned but also Will Yun Lee (who would go on to have roles on the rebooted Hawaii Five-0 and currently stars on The Good Doctor) and Molly Price. Ryan did a great job in the main role and even had a chance to break out her real English accent.
For those who get the DVD set (it was never released on Blu-Ray, which is not all that surprising) the eight episodes are spread over two discs. The extras include a commentary track on the pilot episode, a few behind-the-scenes featurettes, and cast profiles. I decent amount of material for those who like watching the extras.
Overall, the series was good but did not have a chance to really show how good it could be. If you get invested in it you will probably end up disappointed because there is no real conclusion to the series, and it leaves a lot unresolved. So really, the only reason to pick this up is if you are a fan of any of the actors or you watched the series when it aired and want the DVD for your collection.
DVD/TV Series Review: Bitten - The Complete Series
The show has a bit of a "Twilight" feel, with generally better writing, and without the high-school romance. There is some love-triangle stuff going on, but it is not as dumb as Twilight could get sometimes. The show definitely pushed the boundaries of what could be shown on basic cable in terms of violence, nudity, and sex. The DVDs actually have more nudity than the US broadcast did because most of the butt shots (mostly from the males on the show, but also quite a few from Laura Vandervoort) got edited out on the US broadcasts. The series is made up of relatively unknown actors (at least here in the US) which included Greyson Holt, Steve Lund, Greg Bryk, Michael Xavier, and Genelle Williams.
The first season is really about the pack versus Mutts (werewolves that do not belong to a pack that are forced to move around and never put down roots). The second season is basically a wolf versus witches theme, with magic being introduced into the series, and the third season has a pack vs. pack theme. The set is just the DVD released for the three seasons packaged together, and the extras as just what was included in the individual season releases. There are no special bonus features that just come with the complete series set. Each season has some deleted scenes and at least one behind-the-scenes featurette. The second season also has a 45-minute portion of the NY Comic-Con panel, and an episode of an aftershow that aired in Canada.
Overall, the series is good, but a bit predictable. It is definitely not a family-friendly show as there is a lot of violence, some swearing, and a lot of sexual content (and as much nudity as they could get away with). The sexual content decreases with each season, but the violence is prevalent the entire way through (and it does get quite bloody). The series is well-written and acted. It was adapted from a set of books, but I have never read them so I am not sure how faithful the show was to the books. I would say that if you are a fan of the sci-fi/fantasy genre, it is worth checking out, whether you stream it or pick up the DVDs. Note, that the first season is available on Blu-Ray, but at least in the US seasons, two and three, and the complete series are only available on DVD.
Blu-Ray/Movie Review: 17 Again
The movie has a great supporting cast including Leslie Mann as Mike's ex-wife Scarlett, Michelle Trachtenberg (probably best known for her time on Buffy at that point) as his daughter Maggie, who of course falls for him when he is a teenager, Thomas Lennon as his best friend, Ned, Jim Gaffigan as the high school basketball coach, and Melora Hardin as the high school principal. Everyone in the cast did a great job in their roles, but Efron really showed that he had the acting chops to go between the comedic scenes and the more dramatic ones with ease, and he proved he could do more than just look good.
For those who get the Blu-Ray, the movie looks and sounds good in the HD format. It is not really heaving on special effects that make it a must-see in HD, but it the cinematography looks very good. For extras, the most extensive is about 16 minutes of deleted scenes, then there are a handful of behind-the-scenes and making-of featurettes that range from about 3 minutes to about 12 minutes in length.
Overall, the movie is good. It is a pretty wholesome comedy (although there is some swearing and a bit of sexual innuendo, really nothing more than that), which also adds in some touching elements. The easy comparison to make is with the movie Big with a bit of Its a Wonderful Life mixed in. While it is not as good as either of those movies, it was clearly inspired by them, yet manages to be its own story and does not try to copy either of those. It is a pretty simple formula that works. Efron, Mann, and Lennon have great chemistry, and all of the scenes with two or more of them interacting were great. It is definitely not one of the best comedies of all time, but it is worth checking out if you are looking for a pretty light-hearted comedy that can be watched with the family.
Blu-Ray/Movie Review: 2010 - The Year We Make Contact
The movie was made during the height of both the cold war and the tail end of the space race, and both of those themes are prevalent throughout. The movie pays homage to but has a much different feel than 2001. That is due in large part because it was made about sixteen years after the original film, but also because the director Peter Hyams did not try to copy Kubrick's style and tone. Personally, I like this movie more than I do 2001, both when I was a kid and as an adult. There is a lot more suspense that is mixed throughout the movie, not just packed in at the end. And, since it has a much shorter running time, it does not feel like it goes on and on as 2001 does.
For those who get the Blu-Ray, it does not really have any extras. Just the movie. The A/V quality is okay, but it definitely did not get a major restoration, certainly not approaching anything like what 2001 received with its 4k UHD transfer. That said, I have never seen the movie on any of the major streaming services, so if you want to watch it physical discs seem to be the easiest way to do so.
Overall, the movie presents a good conclusion to the story. It explains the events from the first movie and gives audiences a hopeful ending. There were other books written that continued the story from here, but it is unlikely that they will ever be adapted into a movie after all this time. I think most people who will consider getting this will be people who either saw it in the theater or on TV back in the 80s. But, if you are one who only recently discovered the movie 2001 and are trying to decide whether to get this, I would say it is worth watching. I cannot guarantee you will like it as much as 2001 (assuming you liked or loved that one), but I think it is worth watching just to get the entire story. And, if you were lukewarm to the original movie, this is definitely worth giving a chance to because, as I said above, it does have a much different feel than the first movie did.
Sunday, March 27, 2022
Workout Update: Chalean Extreme Day 21
Day 21 of CE was the recharge workout and abs. The combination of the two come in at just over half an hour, which is why I like to double up these workouts as opposed to doing abs after the Burn Intervals workout (which is about 45 minutes long) or do recharge after the Burn it Off workout (which is about half an hour long). Plus, doing abs gives me more of a feeling of having worked out than the recharge workout which really only has two challenging parts to it (when you are holding yourself in downward dog for about a minute and holding your leg in the air for about 45 seconds.
DVD/TV Series Review: Bitten - The Final Season
For those who get the DVD set, while it is technically not a MOD set, it is pretty close to it. The ten episodes are spread across three discs. There are only a couple of extras, about seven minutes of deleted and extended scenes, and then a short four-minute featurette on the making of the final season. The episodes have English captions but the extras do not.
Overall, the season is good, but it felt like the series was canceled very late in production the showrunners did not really know if the show was going to be picked up for another season or not. Although, they did write the final episode so that it could work as a season finale or a series finale, which, of course, it ended up being, even though things were not tied up in a tidy bow. It felt like the scenes at the very end were added to give fans an idea of what the future of the characters held. Like the prior seasons, there is some swearing and sexual content, although there is not nearly as much sex as there was in seasons one and two. I think if you enjoyed the prior seasons you will probably like this one.
Product Review: FYL 30-Pin for iPod/iPhone ip ad Dock to 3.5mm Mini Jack Auxiliary Connector Cable
DVD Review: The Geometry Tutor
This is a set that will give you a foundation for material that you will need long after a geometry class. Even if you are in college and your school does not have a geometry class as a part of the curriculum, this set will be helpful even in algebra and especially in trig. And, if you are taking geometry, it will work well as a study aid. The lesson on proofs, in my opinion, is worth the cost of the set. Jason gives a great explanation for how to approach them and makes them a lot less difficult than they can be if you don't get a good explanation on how to do them. I definitely recommend this.
DVD Review: The Algebra Word Problem Tutor
Jason does a great job of breaking down how to set up and solve word problems. He includes a good mix of problem types starting out with simpler concepts like problems that just involve numbers, then getting into those that involve averages, coin and money, and age. Then he gets into the kinds of problems that are chemistry and physics problems like those involving mixtures, distance, rate and time, levers, work, and more. The set is only 6 hrs long so you do not get exposed to all of the possible word problem types, but the strategies that Jason gives you for solving them can really be applied to any type of problem. These problems are not as challenging as the hardest problems that you will likely come across, but it gives you a good foundation for how to approach any word problem and will be invaluable if you are going into higher-level classes.
Saturday, March 26, 2022
Workout Update: Chalean Extreme Day 20
Day 20 of CE was the burn it off workout. This was a bit tougher because my left knee was still giving me problems, so I definitely had to modify the workout. Aside from that, the workout was good. I like that this is a short workout, and it gets you in and out pretty quickly. It has a good pace with the five moves, break, and six more moves before cooling down. It does have some plyometrics in it, so if you want to do it as a higher-impact workout you can do so. Even if you do a modified version of the workout, it can still wear you out.
DVD Review: The Trigonometry and Pre-Calculus Tutor
I personally feel that Jason's teaching style is great. He goes through everything step-by-step, and rarely ever skips steps. When he does skip steps he will usually say so, and it is because the example he is working through uses the same process that several earlier examples have used. He does occasionally make mistakes. Sometimes they get corrected in post-production, and sometimes he will say while working out the problem that he made an error and fixes it as he goes. He also gives a lot of good problem-solving tips that really help. Specifically, on this set, one of the biggest is a "tree" that you can write in the corner of your paper to help you remember the trig functions and their inverses.
Like with his other DVDs you have to balance some considerations. First, he is just standing in front of a whiteboard doing problems. So, your learning style has to mesh with that. Second, you obviously cannot interact with him and ask questions as he is working out the problems like you could with a live tutor. But, the cost of the DVD is a lot less than a couple of sessions with a tutor unless your school provides them for free. But, I personally think the way Jason explains the material is as good or better than many of the teachers I had and a lot better than the explanations in the textbook. He provides just enough of the theory to understand the concepts and then just spends the bulk of the time working through problems. So, if that fits your learning style, this is definitely worth picking up, as long as you understand that it is a supplement to class, not a replacement for going to class. If you just rely on this and skip class because you think you will know everything from class, you will probably be in for a rude awakening after your first test. But, if you use it as intended, it will absolutely help you.
Product Review: Safe Paw Child Plant Dog Paw & Pet Safe Ice Melter
DVD Review: The Advanced Algebra Tutor
A couple of things to take note of when considering purchasing this. As I have said, this is only part of what you will see in a college algebra class. In order to get the majority of what the class would cover, you would need to combine this with Jason's algebra 2 tutor video, his matrix algebra tutor, and the probability and statistics tutor. Those would get you about 95% of what a college algebra class covers. Also, you need to be aware of what your learning style is. If you are an audio and/or visual learner, who likes seeing the problems worked through step-by-step, this is a great option. Jason really breaks down the problems well and not only explains the steps as he goes along, but he does a very good recap after the problems are finished. He does occasionally make mistakes. Sometime they get caught in post-production and they will superimpose what he was supposed to be putting on the board, and sometimes they get missed. Generally, when it happens they are fairly easy to spot and don't really alter the process at all. You also have to consider that it is just Jason standing in front a whiteboard working on problems. You cannot interact with him or ask questions. If you don't understand what he is saying you pretty much have to rewatch it until the concept sinks in. However, getting the DVDs is much less expensive than hiring a tutor, so there is a tradeoff. It is NOT a substitute for going to class, however. Jason picks examples that are generally like what you would see on an exam or quiz, but the only way to know what your teacher focuses on is to go to class.
I used Jason's material to prepare for all of my math and physics classes as I was working toward and electrical engineering degree. They helped me immensely, and I found that the way Jason explained the material made a lot more sense than some of my teachers, and infinitely more sense than the textbook's explanation of things ever did. So, if you are looking for a good supplement/study aid to help you in Algebra, or just wanting to teach yourself math and need help, this is an invaluable resource.
DVD/TV Series Review: The Incredible Hulk Season One
As my headline says, it is the character of the Hulk set in the real world. The series started with two made for tv movies. The pilot episode established that David Banner is a scientist looking into why people get superhuman strength in life-threatening situations, and why he did not when he was in a car accident that ended up killing his wife. He ends up giving himself a massive dose of Gamma Radiation which triggers the transformation to the Hulk when he gets angry or scared. Banner and his co-worker are presumed killed by the Hulk, so Banner becomes a drifter looking for a way to cure himself. As he moves around from location to location he always finds someone who needs help from some criminal element and always ends up transforming into the Hulk to save the day.
This set consists of the 10 "regular" episodes and the two made for tv movies that began the series. Those run about an hour and a half and then the regular episodes run about 50 minutes, give or take. The show definitely has a 1970s look and feel to it. It mostly holds up well 45+ years down the line, but parts of it are definitely dated. The DVD set includes a commentary track by the executive producer (and writer and director of the pilot and some of the regular episodes throughout the series run) Kenneth Johnson. It is a good commentary in which he goes through the process of filming the pilot and why he made the changes he did.
The series is well written (even if some of the dialog is a bit hokey now) and fairly well-acted. I think it worked to not have the Hulk going against supervillains, or Banner getting his powers because the military was trying to develop super-soldiers, as were the origins of the character in the comic books. Also, since the series was made before the advent of CGI (and did not have the budget for what little there was available), almost everything was done with practical effects. Of course, Ferrigno was painted green and put in wigs and sometimes silly-looking prosthetics. It is interesting that a different actor who was taller but not as muscular as Ferrigno (who was 6'5" and about 270+ pounds) was originally cast for the role, so they often filmed Ferrigno from below and with a different camera lens to make him look like he was seven feet tall (of course in the comics the Hulk was nine-feet tall), but every so often the shots would establish that he was not much taller than some of the extras. You definitely have to suspend a lot of disbelief not only of the premise of someone transforming into a big green creature as a result of Gamma Radiation overdose versus just getting cancer and/or dying instantly, or that David could have just said he was not killed in the accident and the Hulk did not harm anyone, but then the series would not have come to be.
Overall, the season is good, even if it is dated. The cast changes a lot, and if you are old enough you will recognize some of the character actors. In the first season, the two most recognizable guest stars are Gerald McRaney who would go on to have a pretty prolific TV career, and Martin Kove who is best known for playing Kreese in the Karate Kid movies and the series Cobra Kai. It is definitely worth watching even though it has a much different feel than today's superhero shows.