Day 26 was the last day of the Job 1 workouts. This was another circuit workout, focusing on Chest, Core, and Legs, with the one-minute of three cardio moves that you do for 20 seconds each. This workout just uses weights, and you do three blocks, each block having three exercises that you do for 45 seconds. Each block has one chest-focused exercise, one core-focused exercise, and one legs-focused exercise. This was definitely the most intense of the weight-lifting circuit workouts in the program.
The XB routine was the unwind routine. Unwind was a bit easier the second time, although I was still a bit unsteady on the balance moves. This is not really a routine that you will get deep into the stretches.
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