Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Saturday, December 17, 2022
Book Review: Star Wars: Battlefront II - Inferno Squad
Friday, December 16, 2022
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 45
Day 45 was Max Out Strength again. As has been the case with the past few workouts, I maxed out at pretty much the same point as I did last week, during the push-up sequence. The good thing about this workout is that I can get through the warm-up and the first portion (the leg sequence) without having to modify much at all. So, I have made progress.
Blu-Ray/TV Series Review: Blindspot: Season 2
Thursday, December 15, 2022
DVD/Movies Review: The Librarian Trilogy
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 44
Day 44 was Max Out Sweat. Again, the workout was pretty similar to last week. I think I am currently plateauing on the Max 30 workouts, so after next week I am going to switch to a different cardio workout and then come back to Max 30 once that is complete. I have not figured out which workout I want to do yet, but I will provide an update when I do.
Product Review: Vantec CB-ISATAU2 SATA/IDE to USB 2.0 Adapter Supports 2.5-Inch, 3.5-Inch, 5.25-Inch Hard Disk Drives
Wednesday, December 14, 2022
DVD/Movie Review: The Hot Spot
Blu-Ray/Movie Review: Jackie
Tuesday, December 13, 2022
Blu-Ray/Movie Review: Rings (2017)
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 43
Day 43 was Max Out Power again. I was able to make it about a minute longer than last week, so I maxed out over halfway through the workout. Although, once I get to the push-up moves I have to modify them as I currently struggle to do even one good rep of the unmodified versions.
Book Review: Star Wars: Rebel Rising
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 42
Day 42 was Max Cardio again, and it went a little better than last week in terms of my max-out time, but I was still very tired at the end and had to modify more moves than I would have liked.
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 41
Day 41 was the P90x back and biceps workout. It went well, but I was not able to hit the 10-rep max for any of the exercises. So, next week, everything will stay the same with the weights. I am trying to figure out what workout(s) I want to do once this round of Max 30 is over. I am thinking of doing a doubles program with a cardio-based program in the morning and one of the strength-focused programs in the evening, but I am still trying to figure that out.
Monday, December 12, 2022
Blu-Ray/TV Series Review: Charmed - Season 6
Book Review: Star Wars: Guardians of the Whills
4k-UHD/Movie Review: Resident Evil: The Final Chapter
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 40
For Day 40 I switched it up a bit and did the Kenpo-X workout from P90x. I did that for a couple of reasons, first I attended a birthday party the night before and did not exactly eat a great dinner, so I wanted to get a bit of a better workout in than just stretching. Second, I wanted to see how doing a couple of months of Max 30 impacted the p90x cardio workouts. And, as I kind of suspected would be the case, even though I am still struggling in the Max-30 workouts, I would almost say that Kenpo-X was easy. I barely got winded at all and was able to keep up with, and in some cases go faster than those in the video. So, it is a good measure of my progress.
Sunday, December 11, 2022
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 39
Day 39 was Friday Fight Round 2 again. This workout was interesting because, as has been the case for the past couple of workouts, I definitely feel that my stamina is increasing, even though I still have to take a lot of breaks and Max Out at pretty much the same point in the workout. But, I can tell that my ability to do the tuck jump and burpee moves is getting a lot better (which also makes me tired faster). So, I feel like I am making progress, even though the Max Out times do not really reflect that.
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 38
Day 38 was the Max Out Power workout again. It was still very hard, but I found myself being able to do more during the workout, even though I maxed out at pretty much the same point as I did last week.
Blu-Ray/Movie Review: Get Out
The A/V quality of the blu-ray is very good. Although there is not a ton of CGI in the movie, what is there looks seamless with the practical sets, and the cinematography looks wonderful. The bonus features include a very good commentary track on the movie by Peele, who offers a lot of insight into the process of making the movie. Then there are 23 minutes of deleted and extended scenes, an alternate ending, a nine-minute making-of featurette, and a four-minute Q&A session with Peele.
Overall, the movie is very good and very original. It definitely borrows from some horror movie themes, but it is not derivative of anything else that has been made lately. Basically, it is a horror movie in which racism and oppression are the monster. Of course, there will be some nut-jobs out there (basically the MAGATs of the world and their snowflake ilk) that will claim the movie is saying that all white people are bad, which is not at all the case, and some will automatically hate it because of the thought of a white woman dating a black man. The movie is basically a metaphor for the very real history of race relations throughout the course of history, and for the passive-aggressive racism that exists to this day. It is well-written and very well-acted and is definitely worth checking out.
Saturday, December 10, 2022
4k-UHD/Movie Review: Passengers (2016)
Book Review: Star Wars: Heir to the Empire - The 20th Anniversary Edition
Friday, December 9, 2022
DVD/TV Series Review: Bones: Season 1
Blu-Ray/Movie Review: Firestarter
Thursday, December 8, 2022
Product Review: Samsung Replacement Battery EB-BG360CBU 2000mAh For Galaxy Core Prime G360