Welcome

Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.

I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.  

I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time.  As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree. 

Tuesday, June 30, 2026

Blu-Ray/Movie Review: Everly

 


Everly is a 2014 genre-mixing film that combines action, drama, horror, and suspense.  It was directed by Joe Lynch and adapted from a story that Lynch wrote with the screenwriter, Yale Hannon. It stars Salma Hayek, Akie Kotabe, Laura Cepeda, Jennifer Blanc, Hiroyuki Wanatabe, Togo Igawa, Gabriella Wright, Masashi Fujimoto, and Aisha Ayamah. In it, Hayek's character, Everly, who has been forced into working as a prostitute for a Yakuza overlord named Taiko (played by Wanatabe), is attacked in the high-end apartment where she is kept prisoner in a building owned by Taiko, when Taiko discovers that she has been working with the police to take him down. Everly manages to kill her attackers with a gun she had hidden, and resolves to try to get to her mother and daughter to get them the money she has stolen from Taiko so they can disappear. She discovers she is trapped in the building as more people come to try to collect a bounty on her head.

The blu-ray is a single-disc release. The movie looks and sounds good in HD, but since it was a low-budget film, it did not get an extremely high-quality transfer. The bonus content includes two commentary tracks. The first is a feature by Lynch, producer Brett Hedblom, and editor Evan Schiff. The second is a technical commentary featuring Lynch and the cinematographer, Steve Gainer. Also included is a music video for the version of Silent Night by Raya Yarborough and Bear McCreary featured in the film. 

The first thing to note is that the film is extremely violent (in a very over-the-top way), with a lot of blood and guts. So if that is not your thing, you should absolutely skip it. There is also a lot of swearing and very brief nudity.  There are easy comparisons to films like Kill Bill and Die Hard, but it is not nearly as good as either of those movies. Hayek does a good job in the role. She is the only person in the movie with any real name recognition, and she absolutely carries it. If you listen to the commentary, you will discover that Kate Hudson originally signed on to play Everly but eventually had to drop out and was replaced by Hayek. It would have been interesting to see what she would have done with the role, as her performance would probably have been quite different from Hayek's. 

Ultimately, it is not a film that will appeal to everyone. The movie is a bit unique in that it is an action film set almost exclusively in a single location, Everly's apartment. Nothing in the film is remotely realistic, so you definitely have to suspend your disbelief and just go with it. If you can do that, it is worth watching, but it is not a must-see.

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