Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Friday, October 6, 2023
Product Review: Jabra Evolve 75 UC Wireless Headset
Thursday, October 5, 2023
Supplement Review: Hydroxycut Hardcore Next Gen
Product Review: Dial Complete Foaming Antibacterial Hand Wash, Soothing White Tea
Product Review: Wooster Brush, 4-Inch Roller Frame
Product Review: Mounting Dream TV Wall Mount Swivel and Tilt for 26-55 Inch TVs
Product Review: Paint Roller Cover, Paint Roller Kit 9 Inch 3/8 Inch Nap
Product Review: Wooster 48493 Deluxe Metal Paint Tray
Product Review: Scotch Heavy Duty Packaging Tape
Product Review: Shur-Line 2007053 Premium Corner Painter
Product Review: Scotch Painter's Tape Delicate Surface Painter's Tape
Product Review: Three-Way Plastic Side Wall/Ceiling Register in White 10" w X 6" h for Duct Opening (Outside Dimension is 11.75" w X 8" h)
Tuesday, October 3, 2023
Product Review: Paper Mate Flair Felt Tip Pens, Medium Point (0.7mm), Black, 2 Count
Product Review: Industrial Grade Paint Stir Stick
Product Review: 10x6 3-Way Wall Register
Product Review: Cuisinart CPT-320P1 Compact 2-Slice Toaster
Product Review: Glacier Bay Irena 4" Bathroom Faucet
Workout Update: 645 and XB Stretch Hybrid - Day 63
Day 63 was the first Phase 3 cardio workout in 645, which was supposed to be yesterday's workout, but as I explained in the prior post, I was not up to it after a long day. But, I got back on track and did it today. It was tough and tiring. As has been the case with all of the Phase 3 workouts so far, this one mixes new moves with things that have been done in prior workouts. On the whole, there are a lot more jumping/plyometric exercises in this one and I definitely got more winded. Even so, it was a good workout and the cast was pretty funny including some good banter with Amolia.
Workout Update: 645 and XB Stretch Hybrid - Day 62
For Day 62 I switched things up. It normally would have been Cardio in 645, however, I was installing a new garage door opener, which, even with help is, to quote Buffy The Vampire Slayer, "a job of work." By the time we were done, I was exhausted and then had to go to a birthday party. Needless to say, by the time I got home and had time to work out, I was not feeling 45 minutes of cardio, so I did the Realign routine in XB. Even doing that routine was tough, but I got through it.
Product Review: LED Edison Light Bulbs
Product Review: 4K HDMI Cable 10 ft - Atevon High Speed 18Gbps HDMI 2.0 Cable
Product Review: Shur-Line 6620 9" Premium Grip Paint Roller Frame
Saturday, September 30, 2023
Product Review: Emliviar Mini Pendant Light
Product Review: Filtrete 16x25x1 Air Filter, MPR 300, MERV 5 Basic Dust 3-Month Pleated 1-Inch Air Filters
Product Review: RIYCUOWT Damaged Screw Extractor
Product Review: Ropeless Jump Rope