I got this because I do a lot of the Beachbody workouts (as anyone who reads this blog knows), including ones like Insanity: Asylum which uses a jump rope in some of the workouts. But, my basement has low ceilings, so it is difficult to jump rope exercises down there. Plus, I was never super coordinated with a jump rope even when I was a kid, and that has not gotten better as an adult. This allows me to do the moves without having to worry about tripping over the rope, or the rope hitting the ceiling. The ends are weighted enough that it mimics the feel of swinging a jump rope, but not so much that it gets your arms or shoulders too tired. I definitely recommend this.
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