Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, June 7, 2023
Book Review: Donald T***p v. The United States
Sunday, June 4, 2023
Book Review: Ordinary Heroes: A Memoir of 9/11
Wednesday, May 31, 2023
Book Review: The Plot to Destroy Democracy: How Putin and His Spies Are Undermining America and Dismantling the West
Sunday, May 28, 2023
Book Review: Starry Messenger: Cosmic Perspectives on Civilization
Thursday, May 25, 2023
Book Review: The Man Who Warned America: The Life and Death of John O'Neill: The FBI's Embattled Counterterror Warrior
Monday, May 22, 2023
Book Review: Proof of Collusion
Sunday, May 14, 2023
Book Review: The Betrayal of Anne Frank: A Cold Case Investigation
Saturday, May 6, 2023
Book Review: The Many Lives of Marilyn Monroe
Monday, April 3, 2023
Book Review: Compromised: Counterintelligence and the Threat of Donald J. T***p
Wednesday, March 29, 2023
Tower Stories: An Oral History of 9/11
Friday, March 24, 2023
Book Review: Landslide: The Final Days of the t***p Presidency
Thursday, March 23, 2023
Book Review: The Eleventh Day: The Full Story of 9/11
Tuesday, March 21, 2023
Book Review: The Cell: Inside the 9/11 Plot, and Why the FBI and CIA Failed to Stop It
Tuesday, February 28, 2023
Book Review: Zero Fail: The Rise and Fall of the Secret Service
Wednesday, February 15, 2023
Book Review: Peril
Friday, February 10, 2023
Book Review: My 9/11-Through inflight Eyes
Thursday, January 26, 2023
Book Review: Flight 93: The Story, the Aftermath, and the Legacy of American Courage on 9/11
Saturday, January 21, 2023
Book Review: Revenge
While in his previous book, Cohen went out of his way to say he did not hate t***p, that is totally out the window in this book. Early on he calls t***p a huge piece of shit and basically alleges that t***p ordered him sent back to prison after he was released early due to the Covid pandemic. Cohen does not spend the whole book bitching about his treatment but more exposing how the DOJ treats people that it is out to get and that if he, a rich, privileged white male, can get treated the way he did, anyone can. He also takes a victory lap when it comes to Michael Avenatti, whom he also calls a huge piece of shit, and relishes in Avenatti's downfall given all the crap Avenatti said about him on TV while pulling shit that would land Avenatti in prison.
Overall, this book is a good follow-up to the first book. Cohen has to walk a fine line, admitting his faults and the fact that he was not a good guy, but trying to convince readers that he did not deserve what happened to him. And, of all of the "bad guys" that are trying to distance themselves from t***p, Cohen seems to be sincere in his mea-culpa and is genuinely trying to become a better person. He explains why, after getting jerked around at nearly all levels why he still cooperated and said he will continue to cooperate with any investigations of t***p. While I do not think this is necessarily a must-read, I think it is worth reading.
Sunday, January 15, 2023
Book Review: September 11: An Oral History
Thursday, December 29, 2022
Book Review: Disloyal: A Memoir