This is a small rack that can be screwed into a wall that can hold lightweight fitness equipment like loops, bands, belts, jump ropes, or the like. It comes with multiple screws: one set for wood and another for drywall (along with anchors). It is very sturdy once it is mounted. The space between the extensions is not very wide, so you would not be able to put anything like a barbell or small dumbbells in it (and it is not sturdy enough to hold anything that heavy anyway). It is small, so if you have a lot of things you want to hang, you may want to get a couple of these or look for a larger one. Ultimately, however, if you have resistance bands or loops that you want to get up off the floor or don't want to hang on some other piece of equipment (or over a doorway), this is a good, inexpensive option.
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