Welcome

Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.

I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.  

I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time.  As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree. 

Thursday, May 4, 2023

Product Review: Dawn Powerwash

 


Dawn Powerwash is basically a liquid foam version of their platinum soap. This is essentially a two-pack including one bottle that has the spray head attached and a second refill bottle that you can attach the spray head to when the first bottle runs out. 

The big advantage of this over liquid dish soap is that you have better control of where it goes because of the spray head, and have better control over the amount that you are using. And, you can use it in ways that you cannot use liquid soap. For example, I use it to spray my silverware after I put it in the silverware holder in my dishwasher, especially if I do not plan on running the dishwasher right away because it helps to loosen any stuck-on food particles. It is a bit more pricey than liquid soap, especially since there is no generic version (that I have seen anyway), but it is definitely worth it.

Wednesday, May 3, 2023

Book Review: Extreme Measures: (Mitch Rapp Series Book 11 Chronological Order; Book 9 Publication Order)

 


Extreme Measures is the 11th book in the prolific Mitch Rapp series of spy/political thriller/terrorist hunter novels written by Twin Cities author, Vince Flynn (if you read the books chronologically). If you read the books in publication order, it is the 9th book. It was published in 2008 as the public opinion tide of the war on terror had started to shift as the "enhanced interrogation techniques" and the domestic spying programs had become public. Those concepts are definitely themes of this book, with the Bush Administration's position that the enhanced interrogation techniques were not torture and were necessary to keep Americans safe presented through Mitch Rapp, and the other point of view, that it was torture and was ineffective was presented through the new political adversary of Rapp and the CIA, namely a senator named Barbara Lonsdale. A middle-of-the-road view was presented through a new character named Mike Nash, who was the head of the domestic spying program. Nash did not rough up detainees, but would not stop Rapp from doing so.

The book starts out with Rapp and Nash impersonating Navy officers in Afghanistan in order to interrogate a couple of high-level Taliban and Al-Qaeda members in order to try and track down and stop a terrorist cell that was going to be a part of three coordinated attacks in the US. They are discovered, Rapp is arrested, and the rest of the story plays out from there. Most of the book can be summarized as Rapp versus Congress (and more specifically, Lonsdale), with Lonsdale trying to get Rapp to incriminate himself during congressional testimony. The last few chapters have the action that the prior novels in the series are known for, and there are also a couple of side stories.  And, fans of Twin Cities sports radio will recognize that Flynn gave a shout-out to Dan Barreiro (who had Flynn on his show several times over the course of many years), naming one of the characters Joe Barreiro. 

The book has a similar tone and flow as the previous books in the series. Even though Flynn was a pretty staunch conservative, and definitely writes the character of Rapp with an a-political yet conservative viewpoint, he does not make all Democrats bad and all Republicans good. In the interviews I heard with him, Flynn did not seem to be particularly fond of politicians overall and tended to write them as greedy, amoral, and/or stupid, regardless of their party affiliation. The book is moderately long, a little over 400 pages, but it reads fairly quickly. I do not think it is the best book in the series (of those I have read), but it is still very good, and worth reading if you have liked the other books (which are definitely helpful to read, although you can follow the story even if you have not read the previous books) or are fans of the genre.  

Tuesday, May 2, 2023

Food Review: M&M'S Almond Chocolate Candy Sharing Size 2.83-Ounce Pouch 18-Count Box

 


This is an 18-pack of small sharing-sized packets of Almond M&Ms. Each packet contains approximately four servings, so if you eat an entire package in a sitting, it ends up being about 420 total calories. I personally like these because, while they have a lot of sugar and are definitely not healthy, the fat in the almonds does help offset the blood sugar spike that eating other varieties of M&Ms causes, which, even if you are not diabetic, is beneficial. Of course, you have to like almonds to enjoy these, but if you do, it is a nice snack.

Monday, May 1, 2023

Product Review: Colgate 360 Extra Soft Toothbrush for Sensitive Teeth and Gums with Tongue and Cheek Cleaner

 


This is a two-pack of toothbrushes that have soft bristles and on the other side of the bristles a tongue and cheek cleaner. While they are marketed as extra soft, I would say that they are softer than normal, but not as soft as others out there, and are not close to some of the toothbrushes with "ultra soft" bristles. They are still very good if you have moderately sensitive teeth and gums, but if you have more severe dental issues, then you will probably want to look for something with softer bristles than this.

Sunday, April 30, 2023

Book Review: Star Wars: Cataclysm

 


Cataclysm is the third (in chronological order) main storyline, adult canon novel in the Star Wars canon material. It is set during the early High-Republic era and picks up shortly after the events of the previous book, Battle of Jedha. The story is still set around the warring neighboring planets of Eiram and E'ronoh. The Jedi discover that "The Path of the Open Hand", which is basically a cult that appears to be set up as the precursor to the Nihil who are the antagonists in the later High-Republic novels, sabotaged the peace talks on Jedha and are using the warring planets as a part of the larger plan to take out the Jedi. The climax of the story occurs on a planet called Dalna, where the Path has a stronghold, and a massive battle between the Jedi and the Path occurs.

This book finally does what I have been waiting for the High Republic novels to do, namely incorporate Yoda, the most recognizable Jedi alive at the time, into the larger storyline. In all of the other novels, be they the adult novels or the young adult novels, if Yoda is mentioned, it is in passing and amounts to a sentence or two. In this book, he actually appears and takes part in the story. Actually, he and Yaddle both appear, and Yaddle has an even larger role in the story.

The book is a good blend of action and suspense. It reveals more about the mysterious entity that can block the Jedi's use of The Force and turn people to ash (which introduces a bit of a plot hole in the later High Republic novels in which the Jedi seem totally clueless about what it is), and the author does a good job of making you care about and get invested in the new characters, having used the two previous books to establish those characters. The other big issue I had with the first batch of High Republic novels (which occur later in the chronology than this book) is that it seemed like every book introduced a bunch of new characters and it would take three books to return to the storylines of previously introduced characters. And by then, it was hard to keep them all straight. While this book does introduce some new characters, many of the characters that were introduced in the books Convergence and Battle of Jedha also appear in this book, so it feels like a cohesive story. 

In my opinion, this is the best of the High-Republic novels (at least so far), with the proviso that I have read all of the adult novels and most of the young-adult novels set in the High-Republic era. The story flows well, it wraps up the story told in the first two books and provides almost a blank slate from which future books can pick up. The book is just under 400 pages and can easily be read in a week or so, depending on how fast you read and how much time you have to read. It is definitely on my must-read list for die-hard Star Wars fans.