Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Friday, September 1, 2023
Product Review: Business Source Products - Bookend Supports
Product Review: Black Mountain Products Single Stackable Resistance Band
Product Review: Black Mountain Heavy Duty Resistance Band Handles
Product Review: zitriom Premium Office Chair Caster Wheel Universal Standard Size
Product Review: Blue Sky 2019 Monthly Wall Calendar
Product Review: Marilyn Monroe Wall Calendar (2019)
Product/Food Review: Maggi Seasoning Cubes
Monday, August 28, 2023
App Review: Curiosity Stream
Product Review: Amazon Basics 6 foot HDMI Cable
Product Review: DisplayPort to VGA Adapter, Benfei DP DisplayPort to VGA 6 Feet Cable Male to Male Gold-Plated Cord
Product Review: LG Electronics 86UK6570 86-Inch 4K Ultra HD Smart LED TV (2018 Model)
It will definitely take a couple people to set up. It comes in a 130lb box that is about 8 feet long and 4+ feet tall, so one person will not be able to maneuver it much at all. The one I got came with just the regular LG remote, not the "magic" remote that has more functionality. The picture and sound quality have been great with UHD discs, regular blu-rays, and even over-the-air channels. I used to have it sitting on two Ikea shelves I laid on their side and put side by side (so about 10 feet long give or take with the two together). The stand is just wide enough to fit on that setup. I have had a stand custom-built for it, but you can wall mount it or keep it on the floor (depending on your seating situation). It was pricey when I bout it, but it was definitely worth the price.
Product Review: CorLiving Bakersfield TV Stand
Product Review: UHOO Lanyard
Product Review: Aluminum Mesh Washing Machine Lint Trap
Product Review: Marcy Combo Weights Storage Rack
Product Review: Sweetbriar Classic Vintage Messenger Bag
App Review: HBO Go
Friday, August 25, 2023
Product Review: Travelambo Front Pocket Minimalist Leather Slim Wallet RFID
Book Review: Patent Searching Made Easy
The book is an easy read and you can get through it fairly quickly. It is a good companion to the book Patent It Yourself, which walks through the entire patent process from the time you invent something, to actually getting a patent. While this does not tell you everything you need to know about patent searching, it is a good primer for those who want to keep costs down and not have a patent attorney or agent do everything for them (for those who are brave enough to tackle trying to tackle a DIY patent). It can also be helpful for a novice patent attorney looking to get a leg up on learning how to do a part of the job (if you search art before writing claims and/or do a lot of freedom to operate work) and your firm does not farm out the work to a prior art search firm. I definitely recommend it.
MPOW H5 Bluetooth Headphones
Book Review: Patent Law in a Nutshell
It walks through the history of the United States patent system and the concepts of patentability, claims, claim construction, infringement, and a brief introduction to the various international conventions. While it would be more helpful to patent litigators, there is still good information for patent prosecutors and that those people who want to attempt to take on the challenge of writing their own patent can use. And, it can easily be used in conjunction with Patent it Yourself and its companion books (although there is a lot more legalese in this, as you would expect). As someone who is becoming a patent attorney in reverse (I got a law degree, then went back to undergrad to get an engineering degree) I started reading this as I was finishing school to get the basics of patent law that I did not learn in law school, then read Patent it Yourself to get a better idea of the nuts and bolts of the patent application process, and will eventually get a copy of the Manual of Patent Examining Procedure, which is what you are allowed to use when taking the patent bar.
Textbook Review: Fundamentals of Engineering Thermodynamics 6th Edition
I would call this a decent textbook. The explanations were fairly clear and it gives quite a few example problems at the end of the chapters and often showed a couple of different ways to solve the problems. Luckily I had a teacher who walked through a lot of examples in class, and sometimes she made things a bit easier than the book's explanations. The one nitpicky point is, as others have pointed out there are no answers in the back of the book (or on CD) to any of the problems. And as is the case with most math, science, and engineering textbooks the amount of (and difficulty level) of the problems in the set at the end of the chapters far exceed what is shown in the examples either in the chapter text itself, or the more detailed fully worked out examples will show you how to do. So having some kind of answer key to check yourself would be helpful.
Overall I would say it is a good, but not a great book. The chapters can get a bit long, and honestly, I think the publishers would do a service to students to put out a version of the book with just the material that a one-semester-long fundamentals course would cover. That way students who have to take a full year and get the longer version of the book and students who are just taking the one-semester can get it a little cheaper. But, it is better than some math and science textbooks out there.
App Review: HGTV GO
Product Review: Philips Norelco OneBlade, Hybrid Electric Trimmer and Shaver
Product Review: Plastic Graduated Cylinder