Day 22 was Cardio Challenge again, and I actually made it all the way through without stopping (of course doing the modified version). I definitely had to push myself to make it to the 25-minute break, but once I got through that I made it through the last round of three moves without pausing. I am not sure that I could do that if I was not modifying it, but we will see how that goes after the first round is done. But, I definitely feel like I am making progress.
Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, September 26, 2022
Sunday, September 25, 2022
Product Review: Catit Jumbo Hooded Cat Litter Pan
Product Review: Good Old Values M 10 Washing Machine Lint Traps Aluminum Mesh With Clamps
Product Review: Household Essentials 79120-1 Cedar Fresh 2 Pack Lint Rollers |
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 21
Day 21 was the recharge stretching/yoga workout from CE. My flexibility level remained about the same from last week but did not backslide at all as it did a couple of weeks before that.
Saturday, September 24, 2022
Blu-Ray/Movie Review: Indecent Proposal
Moore and Harrelson play David and Diana Murphy, a young couple in financial trouble because of the recession. Of course, they decide the best way to remedy this is to use the last of their savings to go to Vegas to win the money. Per the Vegas stereotype, they win big initially, and instead of learning when to stop, they lose all their money. Enter Redford, a billionaire named John Gage who spots Diana looking at dresses. He offers the couple a million dollars to have sex with Diana. That is really all the setup that is needed. The story is pretty predictable, but it plays out well.
For those who get the blu-ray, the A/V quality is good, but the movie did not get an extensive restoration by any means. Even so, it was shot very well initially, and that definitely comes through. The only extra is a commentary track on the movie by the director, Adrian Lyne. It is an okay commentary, but not anything spectacular.
Overall, the movie is good but not great. It is a pretty standard love triangle story, and it was somewhat famous for being one of the first (if not the first) movies in which Demi Moore (who to this day is in phenomenal shape) did any nudity. It amounted to a quick topless shot at the beginning of the movie (but they were spectacular), and then she was in lingerie in a couple of scenes. The acting is very good and probably saved what was pretty mediocre writing in parts of the movie. It is not what I would call a must-see movie, but it is worth checking out. I am not sure if the movie is available on any of the streaming services for free or not, so if you want it, the disc is probably the best way to get it, even if there are not a ton of extras.
Product Review: uxcell 100 Pcs 10K Ohm 3% Temperature Measurement NTC Thermistors
Blu-Ray/Movie Review: The Hobbit: Battle of the Five Armies (Extended Edition)
For those who get the blu-ray, the A/V quality is top-notch, as good or better than the Lord of the Rings movies. Most of the CGI is seamless with the practical effects, and it sounds great, especially if you have a good sound system. As with the extended edition of the other movies, there are a ton of extras. Those include a commentary track on the movie by Peter Jackson and his co-writer Philippa Boyens. Then there is part three of the Home to Middle-Earth segments, about filming in New Zealand. The crown jewel of the bonus content are the appendices (parts 11 and 12). Each of them has over four hours (each) of making-of and behind-the-scenes material that goes through pretty much the entire process of making the movie.
Overall, this is good, but like the other extended editions is really only for hardcore fans (or people who really like watching the bonus content). If you are a casual fan of the movies and you don't care about the blu-ray extras you are going to be paying a lot more for something that is not really going to interest you all that much. It is a good capstone to Peter Jackson's series of movies, and while I am one who thinks that the story of the Hobbit could have easily been told in two shorter movies, this is still worth watching.
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 20
Today was the third go-around with the P90X back and biceps workout. I was able to hit 10 reps on a couple of the exercises, but I was maxing out on most of them at 8 or 9 reps. And, for the exercises that had 16 reps, I was barely finishing with the selected weight, so those will stay the same. I was able to do more reps on all of the band moves, except for the corn cobs (I am with Bobby, I hate them). So, overall, it was a good workout.
Friday, September 23, 2022
Study Aid Review: Schaum's Outline of Electromagnetics, 4th Edition
Product Review: Omron HEM-432C Manual Inflation Blood Pressure Monitor
Blu-Ray/TV Series Review: Penny Dreadful: Season 2
The second season of Penny Dreadful is in part a continuation of the first season's storylines and in part a reset for the show, introducing new storylines. Again the characters get individual story arcs that then intertwine throughout the season. Ethan's story arc is the aftermath of the inn massacre that we see him wake up from. What happened is not exactly hard to figure out, but he finds himself pursued by a Scotland Yard police inspector. Vanessa's story arc involves a coven of witches led by Evelyn Poole, the professional spiritualist introduced as Madame Kali in season one. We also get more of Vanessa's backstory and find out how she got her powers, mainly through a flashback episode in the third episode of the season. Frankenstein is still being threatened by the creature, which introduces a story arc involving a character played by Billie Piper that bleeds over into Dorian Gray's story.
For those who get the Blu-Ray, the A/V quality is again outstanding. There are some extras, but they are not very extensive. First, there are a series of video production blogs that run for 2-3 minutes, then there is a feature about the fans of the show, a feature about the history of the occult, and character profiles. Unfortunately, there is no extensive behind-the-scenes documentary or any commentary tracks.
Overall, the show continues to be very good. It is well written and very well acted. Eva Green is again strong in the lead role and shows her acting range as she can go from being a proper Victorian-era woman in one scene and stark raving mad in another. And the costume and makeup department does a wonderful job making her look like a supermodel when Vanessa is normal to someone that looks like she lives in an alley in a box when Vanessa is out of her mind. Timothy Dalton does a great job as Sir Malcolm, dealing with his failings as a father while also trying to help Vanessa avoid a similar fate to Mina's. The show is very dark (as you would expect) and has a lot of violence and sex. So, if that turns you off then you definitely want to skip this. It deals not only with supernatural themes of witchcraft, werewolves, vampires, and the like, but also incorporates religion and religious themes into the storylines. So, it is not a show that will appeal to everyone, and it is definitely not family-friendly. But, if you are a fan of 19th-century horror stories, this is definitely worth checking out.
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 19
Day 19 was the Friday Fight round 1 workout again. I actually was not able to get as far in this time as I did last week. I only got just over 11 minutes before I maxed out as opposed to the 14 minutes I made last time. But, I think I was able to push a bit harder this week than last, so there is a bit of a tradeoff.
Thursday, September 22, 2022
Textbook Review: Elements of Electromagnetics 6th Edition
Product Review: Tomcat Kill and Contain Mouse Trap, 2-Pack
Product Review: EPSON T252 DURABrite Ultra Ink Standard Capacity Color Combo Pack (T252520-S) for select Epson WorkForce Printers
Book Review: Aftermath: Star Wars: Journey to Star Wars: The Force Awakens
The book starts out on the outer rim planet Akiva, on which Wedge stumbles upon a meeting of remaining Imperial bigwigs. He is captured by Admiral Rae Sloane, who was introduced in the first canon novel released after the Disney takeover of Lucasfilm, A New Dawn. The main characters on the rebel side in this book are Norra Wexley, her teenage son Temmin "Snap" Wexley (who was played by Greg Grumberg in the sequel trilogy), Temmin's rebuilt B1 battle droid Mister Bones, a Zabrak bounty hunter Jas Emari, and an Imperial turncoat named Sinjir Rath Velus. The ragtag crew also discovers the Imperial gathering, finds out that Wedge is captured, and attempts to free him.
Overall, the story is fine. There are a lot of good action sequences, but they get broken up by Interlude chapters, which discuss things that are going on, like other planets, and introduce new characters (for example, the character Cobb Vanth, who would appear in live-action in The Mandalorian series). Personally, I think the first stories set after Return of the Jedi should have leaned on Luke, Leia, and/or Han and introduced new characters alongside the legacy characters. I also would have cut down on the interludes throughout the book, doing just one or two, maybe as a prologue and an epilogue. That would have allowed the main story to flow better. I certainly cannot say that everyone will like the book. Reactions to it seem to be all over the place. I am fairly lukewarm to it. I do not think it is the best of the canon novels by any stretch, but it is not as bad as some make it out to be.
Book Review: Star Wars: The Old Republic - Annihilation #StarWars
The hardcover version of the book is about 330 pages long. While no characters from the Skywalker saga are in the book, the story needs only a little character development. It is easy to follow, and thus the book reads quickly. The book tells a good one-off story that does not require reading any of the other novels to follow. It has a good blend of action and intrigue. I personally like the old Sith stories when there were a bunch of Sith all trying to take control and sabotage each other. There is definitely a lot of that in this book. I would not say that the story in this book is as good as the Darth Bane trilogy. Unlike the Bane story, this one is not likely to ever be folded into the canon material, but even so, it is still worth reading.
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 18
Day 18 was the second Tabata Strength workout of the week. It was still very challenging, although I was able to make it a little longer (about 20 additional seconds) than I did on Tuesday. Having only one break after the warmup is very tough, but it is doable.
Wednesday, September 21, 2022
Book Review: Star Wars: Knight Errant
Overall, the book is good but not memorable. It is one of those that I think is fine to read once but not one I would go back to multiple times. Chances are it is not a story that would ever be brought into the canon via a TV show or movie, which I think is ultimately fine. It is good as a one-off story, but not really anything more than that.
Study Aid Review: 2008+ Solved Problems in Electromagnetics
Book Review: Star Wars: The Old Republic: Fatal Alliance
The story is told on multiple worlds including Coruscant, the Sith homeworld Dromund Kaas, Nal Hutta, and even Tatooine. Of course, the story is set thousands of years before the events of A New Hope, so not even Yoda is around at this point in the story, but even so, the characters in the book are very well developed, and you do not really miss the absence of the more recognizable characters from the Skywalker Saga. The story is a good mix of action and intrigue, including a lot of backbiting among the Sith that was really their hallmark before the "rule of two" was instituted. Of course, the book is no longer a part of the Star Wars canon now that Disney owns Lucasfilm, but there is always the possibility that some part of the story may end up as canon if Disney decides to revive the Old Republic era. So, if you are one of those who reads some, but not all, of the Star Wars novels, this is a good one to check out.
DVD/Movie Collection Review: Porky's the Ultimate Collection
The second and third movies, Porky's II (The Next Day) and Porky's Revenge never did live up to the first movie. Clark bowed out of the franchise after the second movie, and by the third movie, none of the actors could pass for teenagers in their senior year of high school. Both the first movie and the second movie dealt with the racist south. The second movie especially lampoons the KKK and the racist southern preachers with the story set around the fact that a Native American transfer student was cast as Romeo - alongside a Caucasian Juliet in the high school play, and the protagonists taking down the racists. The third movie, released in 1985 was about Porky blackmailing the Angel Beach basketball team as revenge for the kids destroying his club in the first movie.
As far as the DVDs go, the set has all three movies on separate discs. The first movie has the most extras, with the commentary track by Bob Clark being the most extensive, and then a 13-minute making-of documentary. Then, each disc has the trailer and some tv spots for the respective movies. Definitely not as much as some box set releases get, but given that none of the movies were a critical success, that is not all that surprising.
Overall, the first movie is good and the other two fall in quality. There is a lot of nudity in each movie, including full-frontal nudity from both men and women, which was highly controversial back then. The themes of racism and antisemitism in the first two movies would be much more of a big deal now, and chances are the movies could not get made the same way today as they did back then. Porky's Revenge is more of a straight-up comedy (and is also the worst of the three). None of the movies were as good as other coming-of-age-teen comedies or dramedies of the era like Fast Times at Ridgemont High and Sixteen Candles, but it was definitely a precursor to the more raunchy teen comedies like American Pie that would come out years later. For most people, the movies will be a nostalgic blast from the past, and for that, this is a good set.
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 17
Day 17 was the Sweat Intervals workout again. I made it to just over 27 minutes before I maxed out, but I give that a bit of an asterisk because I did have to pause the workout to take a call. But, I did the entire workout, even though I did not sleep that well at all last night.
Tuesday, September 20, 2022
Blu-Ray/TV Series Review: The Following: Season 3
Season three of The Following begins one year after the events that ended season two and now sees Joe Carroll back in jail and Ryan once again trying to move on with his life. When Mark Gray resurfaces and forces Agent Clarke to confess about the FBI's misconduct in the killing of Lilly. Michael Ealy appears a few episodes in as a new threat, Theo Noble whom Ryan has to try and take down, and Annet Mahendru appears toward the end of the season as the leader of a shadowy group. This season also sees the Joe Carroll storyline finally wrapped up as the show begins to transition to a new story arc.
The reason the season feels unsatisfying is that the writers were clearly setting up the storyline for the fourth season when the show was abruptly canceled (after everything had been filmed) so it never got a proper ending. It does not really end on a massive cliffhanger, thankfully, but what would turn out to be the final story arc is never resolved.
For those who get the blu-ray set, the A/V quality is very good as it was with the Season 1 and 2 releases, and there are a handful of extras. Those include deleted scenes for most of the episodes, a few behind-the-scenes featurettes, and a Funny AND Die spoof of the show. There is also a gag reel and a portion of the 2014 Comic-Con panel.
Overall, the season is good even if a bit unsatisfying. There is not as much of the Carroll-Hardy back-and-forth from the prior seasons, but when James Purefoy does appear, he is great. There is not as much gore this season as there was in the prior seasons, but it is still a pretty violent and bloody show. So, it is not exactly family-friendly. But, if you are a fan of psychological thrillers and crime dramas, this is a good blend of each genre. You definitely want to watch the show all the way through and not jump right into season three, otherwise you will miss way too much backstory.