Welcome

Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.

I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.  

I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time.  As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree. 

Sunday, January 7, 2024

DVD/TV Series Review: 24: The Complete Series

 



This is the box set of the complete original 24 series, starring Kiefer Sutherland.  The original series ran for 8 seasons, from 2001 to 2010, and had a TV movie titled Redemption, which aired between seasons 6 and 7. 24 was definitely a series that had its ups and downs. The first couple of seasons were very groundbreaking with the "real-time" format, and the fact that the series was never afraid to kill off a character. It was not quite Game-of-Thrones-like in killing off main characters, but it definitely killed off major characters throughout the series. The show was also known for its twists and turns, oftentimes revealing that a supposed good guy was a mole, double agent, or the like.  There were certainly hokey and dumb moments throughout the series, but I think on the whole the plots and the acting were very good. 

Besides Sutherland, the show had a strong ensemble cast including Mary Lynn Rajskub, Elisha Cuthbert, Sarah Clarke, Carlos Bernard, Dennis Haysbert, Reiko Aylesworth, Kim Raver, Penny Johnson Jerald, Glenn Morshower, and D.B. Woodside (among others). The show was a serial drama that you had to watch from the beginning of each season to follow along. Each "day" involved some kind of terrorist attack, which was usually a precursor to a larger attack that the counter-terrorist unit (CTU) had to stop. There was always a lot of misdirection and twists to throw off the ultimate plot, which was usually revealed in the final few episodes. And, as I said, almost no character was safe from being bumped off.

This set does not include Live Another Day (there is an updated set that does) and while some of the individual seasons are available on blu-ray, the complete series is only available on DVD. The set does include all of the bonus content that was released for the individual season sets. That includes hours of deleted scenes, behind-the-scenes featurettes, commentary tracks on select episodes, and more. I definitely think the series did try to hang on too long. I think it would have stood up better if it ended after 4 or 5 seasons instead of going 8. Like many, I think that the 6th season was the weakest of the group. While seasons 7 and 8 did help the series recover (as did the mini-series, Live Another Day, which aired in 2014), I do think it was a show that would have benefited from a shorter run, especially since there was talk of a possible movie long before the series ended. Overall I think it was a well-acted, well-written series that was (especially at the beginning) very addicting. It did take a lot of suspension of disbelief and you have to be willing to accept some eye-rolling moments, but on the whole, it was a very entertaining series.

Workout Update: Lift-4/645 Corrective and Foam Rolling- Round 2 -Day 42

Day 42 was again the two recovery workouts from Lift 4. The only thing of note is that I did use the rumble roller again for the foam rolling. I think going back to the regular foam roller for a week helped a lot because now using the rumble roller feels like the first time I had tried it.  

Workout Update: Lift-4/645 Corrective and Foam Rolling- Round 2 -Day 41

Day 41 was just the two recovery routines from Lift 4. I think they both went as well as they did on Wednesday, so there is really nothing to update about this one.

Workout Update: Lift-4/645 Corrective and Foam Rolling- Round 2 -Day 40

Day 40 was the Legs workout from Lift 4, and because it is an even-numbered week, that means it was all HIIT.  The moves were not as bad (aside from the 45 seconds of triple bear) as in prior weeks, but I was still modifying some of them. But, even the modified versions of the exercises are hard, there is just not as much impact on your body.

Book Review: My Story

 


My Story is the closest thing that the world ever got to an autobiography or memoir from Marilyn Monroe. The original version of the book was published about 12 years after her death and was created from a manuscript she submitted to Milton Green (who was a photographer who took many pictures of Marilyn throughout her career) and was essentially finished by journalist, Ben Hecht. This illustrated version of the book, published in 2007, adds many pictures of Marilyn selected by Milton Green's son, Joshua, who also wrote the foreword.  In the book, Monroe broadly details her early life, her rise to stardom, and her romance with Joe Dimaggio. The book ends with a discussion of her trip to Korea to entertain the troops during her honeymoon with Dimaggio.

The hardcover version of the book is relatively short, coming in at a little under 200 pages. In it, Monroe covers her life in broad strokes up through 1954. She does not go into a ton of detail about everything in her life but does discuss being molested as a girl, the infamous nude calendar photoshoot (which turned into the first Playboy pictorial), and her struggle to get acting jobs (and what was expected by the studio heads and producers). She does not go into detail about whether and how much she participated in the whole "casting couch" phenomenon, or really discuss her sex life (aside from saying she was not very interested in sex during her first marriage. She also talks about how Za Za Gabor hated her because Gabor's husband flirted with her at a party. The big thing I took away from the book is that she was not an overnight sensation or star and she was not instantly rich. Even when she was not an established star she pushed back against some of the parts she was offered and was looking to be taken more seriously. There is an eerily prophetic line in the book that she was the type of person who would be found dead in a hallway with a bottle of sleeping pills next to her. In all, the book shows her as a complicated figure whose life was not at all as glamorous as it seemed. It is absolutely worth the time to read.