Workout Update: P90X Day 54

Day 54 was x-stretch. As I have said before, I like this routine much better than the yoga routine. Again, I could tell my flexibility and range of motion are improving.  

Workout Update: P90X Day 53

Day 53 was Kenpo. It went well, and I am getting faster and able to better keep up with the cast members. While I am not as good as I was when I was actively in taekwondo, I am improving.  

Workout Update: P90X Day 52

Day 52 was yoga. I again only did a portion of the routine, skipping past the parts that I hate doing or still cannot do well. The parts that I did tackle are getting better as my flexibility and range of motion is improving. 

Workout Update: P90X Day 51

Day 51 was the beginning of the recovery week. I did core synergistics even though this was supposed to be Yoga. I did not pay attention to the calendar. Overall, it went pretty much the same as the last time, however I was able to do a few more of the push-up variations. 

Workout Update: P90X Day 50

 Day 50 was a rest day, but I did the stretch routine to get ready for recovery week. 

Book Review: Denied Access (Mitch Rapp Series #24)

 

Denied Access, published in 2025, is the 24th book in the prolific Mitch Rapp series of novels created by Vince Flynn. It is the second book written by Don Bentley, after he took over the series from Kyle Mills, who continued the series after Flynn's death. If you read the books in chronological order, it is now the third in the series, creating a trilogy of novels (along with American Assassin and Kill Shot) detailing Rapp's early days after joining the CIA. The events in the novel (save for the prologue) are set in the early 1990s, after the collapse of the Soviet Union. In it, Rapp finds himself caught in a conflict between the American and Russian Intelligence services, focused on protecting Greta, whose life has been threatened in the process. 

The hardcover version of the book is just over 400 pages long. It reads fairly quickly, and Bentley mirrors Flynn's overall style and tone for the characters while making the story his own. Because this is set during Rapp's early days, characters like Thomas Stansfield and Stan Hurley are heavily featured, and we learn more about Irene's career in the agency. Obviously, as Bentley indicates in the Author's Note, we will never know where Vince Flynn would have taken the story after the novel Kill Shot, had he continued young Rapp's story, but Bentley does a great job concluding that portion of the story. Ultimately, if you are a fan of the series, this is worth reading.

Blu-Ray/Movie Review: 13 Going on 30

 

13 Going on 30 is a 2004 romantic comedy directed by Gary Winick and starring Jennifer Garner, Mark Ruffalo, Judy Greer, and Andy Serkis. The supporting cast includes Christa B. Allen, Alexandra Kyle, Sean Marquette, Kathy Baker, Renee Olstead, Samuel Ball, Phil Reeves, and Marcia DeBonis. It also includes Jim Gaffigan, Kiersten Warren, Brie Larson, and Ashley Benson in very minor bit parts. It starts in 1987 with a girl named Jenna Rink (Allen) turning 13. She is a nerdy kid whose best friend is her next-door neighbor Matt (Marquette), who is also nerdy and has a huge crush on Jenna. She desperately wants to be part of the popular group of girls at her school, nicknamed The Six Chicks, led by the most popular girl, Lucy/"Tom-Tom" (Kyle). Jenna ends up wishing that she were "thirty, flirty, and thriving" and, through the magic of movies, wakes up in 2004 as a 30-year-old (played by Garner) in New York City. The last thing she remembers is being humiliated by the Six Chicks at her birthday party, with no memory of the intervening 17 years. She ends up tracking down Matt (played by Ruffalo) and enlists his help to figure out what happened, discovering that she does not like who she ultimately grew up to be.

The Blu-Ray is a single-disc release. The A/V quality is very good, with an outstanding HD video transfer and very good 5.1 channel audio transfer. The bonus content includes two commentary tracks on the film: a director's commentary by Winick and a producer's commentary by two of the film's producers, Gina Matthews and Susan Arnold. Then there are just under a half hour's worth of deleted scenees, a couple of making-of featurettes, a featurette on 80s fashion, a featurette in which the cast members discuss their awkward teenage years, and two music videos (Pat Benatar's "Love is a Battlefield" and Rick Springfield's "Jessie's Girl," both of which are featured in the movie). Finally, there are trailers for three other films, but not the trailer for 13 Going on 30 itself. 

The movie is a fun and pretty innocent romantic comedy. It is to millennials what the movie "Big" was to Gen-Xers. The best way I can describe the movie is that it is what you would get if you mixed Big with the other huge 2004 comedy, "Mean Girls." Garner, who was still in her run as a TV action star playing Sidney Bristow on Alias, proved that she has great comedic acting skills. She totally made you buy that she was a clueless and innocent 13-year-old in the body of a smoking hot 30-year-old. Greer (who plays the adult version of Lucy) was great in her role, and Ruffalo was perfect for the part of the adult version of Matt. It is not a raunchy comedy by any means; there are some sex jokes and a couple of swear words thrown in, but it is definitely appropriate for a PG-13 audience, and can be enjoyed by adults (especially those who were in middle school or high school in the late 80s/early 90s). There are several laugh-out-loud moments, and the film features a wonderful 1980s soundtrack. While parts of it are a bit corny, it does hold up well even after 20-plus years. It is absolutely worth watching. 

Product Review: Chamberlain 1HP Smart Belt Drive Garage Door Opener with Battery Backup, Camera, and Motion Sensing Wall Control

 

A few years ago, I installed a Chamberlain smart garage door opener with a belt drive at my old house. When I moved, my new place had an old chain drive opener, which was loud and had the small remotes that were the size of key fobs and either had to be put on a keychain or in the center console, making them difficult to deal with, and you basically had to be right at the garage door to open it. So, I decided to get the upgraded version of the opener I had before. 

This is a belt drive, so it is very quiet. I have it on my two-car garage door, and although the door is not heavy or oversized, because I live in a region that can have harsh winters, I decided to go with the 1 HP version over the 1/2 or 3/4 HP versions. It can be controlled via the MyQ app or with the remotes (which are the kind that can be clipped onto your car's sun visor, which is much more convenient than the keyfob remotes, and they have great range as I can open the garage door when I am still down the block before pulling into my driveway. The remotes are pre-programmed, so you do not have to pair them with the opener. If you have multiple garage doors, the remotes can also be paired with another opener so you can open two doors from the same remote. 

This version has a camera and a battery backup, so if the power goes out, you can still use the opener for about 24 hours without having to pull the cord to open and close the garage door manually. And, when the power comes back on, the battery automatically starts recharging. You also get a 30-day trial of the MyQ monitoring service, which alerts you to activity detected by the camera. The app automatically alerts whenever the garage door opens and closes, which is part of the base features, and does not require an upgraded subscription. You can link it to an Amazon account for the "key" in-garage delivery service, which allows Amazon drivers to open and close the garage when delivering packages. 

I purchased the opener through Home Depot and paid for professional installation, which is handled by a local garage door service. If you can afford it, I highly recommend using that, as a pro can install it in a couple of hours, and they recycle your old garage door opener (if you already have one installed). Ultimately, this is a great garage door opener and absolutely worth the price.

Blu-Ray/TV Series Review: Frasier: Season 4

 

The 24-episode fourth season of Frasier aired during the 1996/1997 TV season. All of the main cast members returned for the fourth season, with Dan Butler (who played Bulldog) being promoted to a series regular. The guest and recurring cast this season included Robert Prosky, Marsha Mason, James Earl Jones, Linda Hamilton, Jane Lynch, Zeljko Ivanek, Lisa Darr, Megan Mullally, Pauley Perrette, Jane Kaczmarek, and Bobby Sherman. Bebe Neuwirth made another appearance as Lilith, and Harriet Sansom Harris made another appearance as Frasier's agent, Bebe. The guest callers this season included Marv Albert, Dr. J., Bob Costas, Kieran Culkin, John Cusack, Patty Duke, and Eric Roberts. The show remained a story-of-the-week procedural, with longer story arcs mixed in. The longer storylines this season included the "will-they-or-won't-they" get-together between Niles and Daphnie (including teasing that Niles would get back together with Maris) and a new love interest for Martin. The season ends on a bit of a cliffhanger with Frasier making an impulsive decision to head off to Mexico with a woman he meets in the airport.

As of this writing, the blu-rays are only available in the complete series box set. The individual seasons are available on DVD. In the blu-ray set, the fourth season is a three-disc set that is included in its own keep case. The DVD set is a four-disc set. There is no bonus material included on the fourth season discs, just the episodes that can be played with or without English captions. The A/V quality of the blu-rays is mostly very good, and a significant upgrade from the DVDs. 

By the fourth season, the show had found the format that worked and stuck to it. Some of the jokes are definitely more adult-oriented, but the sex jokes were toned way down from what was on Cheers, especially in the early seasons. The writing and acting continued to be great, and while some things about the show are a bit dated thirty-plus years later, it holds up fairly well. In one eerie bit of coincidence, in the season finale, there is a reference to American Flight 11, which is a flight that series creator David Angell often took when he flew back to Los Angeles, including on September 11th 2001. Of course, that was the first plane hijacked and flown into the World Trade Center that day. Ultimately, if you liked the first three seasons, you will like this one, and it is worth watching. 

Book Review: The Dragons: Dragonlance Lost Histories Volume VI

 

The Dragons, written by Douglas Niles and published in 1996, is a novel in the prolific Dragonlance series of fantasy novels, which began with a story in a Dungeons & Dragons role-playing campaign in the early 1980s and later expanded into the trilogy known as the Chronicles series. That series spawned hundreds of other novels, including this one. This book is part of a series of novels that fill in gaps in events mentioned but not fully explored in the Chronicles and Legends trilogies. This book details the lives of a number of good and evil dragons, some of whom are first introduced in the Chronicles series, but most are new to this book. The events begin about 8500 years before the Cataclysm (the big event in the Dragonlance setting that divides time periods), making it the first novel if you read them in chronological order, and end with the conclusion to the War of the Lance (which occurred 350 years after the Cataclysm and was the story in the Chronicles trilogy). In it, we learn about the dragons' role in the original war in which Takhisis attempted to take over, their subsequent exile from Krynn, and the good dragons' decision to return to fight in the War of the Lance. 

For years, the book was only available in mass-market paperback, and is now available in electronic form. The first edition of the paperback book is 315 pages long. It does spoil some of what happens in the Chronicles series. So, if you are just getting into the Dragonlance series and have not read the Chronicles trilogy (or have not finished them) and care about spoilers, then it is best to read this after those novels. Most of the book (about 3/4) is set in the centuries before the War of the Lance. If you have read the Chronicles series, the last 1/4 of the story will be more familiar and will probably read more quickly. While I would not say that it is as good as any of the novels in the Chronicles and Legends trilogies (basically, the original six books in the Dragonlance universe) and can be slow in parts, it is worth reading if that part of the story interests you. It is not, however, integral to the storyline in the "primary" novels, so you will not miss anything vital if you do not read this one.

Workout Update: P90X Day 49

On day 49, I did yoga. I was going to try and do more of the asana portion, but I did not get started until about 9:00 at night, so I again went up through the "chair" portion of the first part of the workout, then skipped to balance poses and went up to the yoga-belly-seven portion. 

Workout Update: P90X Day 48

On Day 48, I did the final legs and back workout for Phase II. It went pretty well. I decided to swap using the pull-up assist for a chair (since I bought a pull-up stand with a bar much higher than the old pull-up bar I had attached to a door frame in my old house). I found that using a chair works much better, so I was able to get a couple more reps in during each pull-up move during the workout.

Workout Update: P90X Day 47

I used Day 47 as a rest day, but did do ab-ripper in the evening. I was just not feeling like doing a long workout today, so I shuffled my schedule again.  

Blu-Ray/Movie Review: The Incredible Mr. Limpet

 

The Incredible Mr. Limpet is a 1964 comedy starring Don Knotts, Carole Cook, Jack Weston, Andrew Duggan, Larry Keating, Paul Frees, and Elizabeth MacRae. Most of the story is set in the 1940s during World War II. Knotts plays a bookkeeper named Henry Limpet, who loves fish and often wishes he were one. He attempts to enlist to fight in the war, but is denied due to poor eyesight. He is the classic wimpy pushover who is browbeaten by his wife, Bessie (played by Cook), and is mercilessly teased by his best friend George (played by Weston). When he falls off the pier at Coney Island, he transforms into a fish, and when he discovers that he has a powerful underwater roar that he calls a "thrum," he begins helping the Navy destroy German U-boats.

The blu-ray release is a single-disc release. The A/V quality is good, but it did not receive the high-quality restoration some older films have. If you have a decent home-theater setup, the movie will look and sound okay, but it will not be as good as those that receive an extensive HD transfer. There is a little over 20 minutes of bonus content, including an introduction to the film by Knotts, a promotional short film about the film's premier in Weeki Wachee, FL, a series of short segments in which Knotts reflects on the various actors who worked on the fim, and the theatrical trailer (which is preceeded by a promotion for the songs from the film which was relased as a single).

The movie is a bit corny and cheesy, but it was one of the first (if not the first) movies to blend live-action with animation. And unlike many of today's comedies, it is absolutely family-friendly and can be enjoyed by people of all ages. There is one sex joke at the end that is pretty mild and would probably go over most kids' heads, but there is no swearing or anything that is not appropriate for young kids. It holds up fairly well, even after 60+ years. Ultimately, the movie is a fun, offbeat film that is worth watching. 

Blu-Ray/TV Series Review: Bewitched: Season 5

 

The 30-episode fifth season of Bewitched aired during the 1968/1969 TV season. All of the main cast returned, including Elizabeth Montgomery, Dick York, and Agnes Moorehead. Erin Murphy, and/or Diane Murphy, and David White appeared in most episodes, and George Tobias and Sandra Gould appeared in a handful of episodes. Paul Lynde, Maurice Evans, and Bernard Fox also made several appearances throughout the season. Some of the guest stars this season included Isabel Sanford (best known for her role on The Jeffersons), Art Metrano (who would later star in some of the Police Academy films), and Danny Bonaduce.

As of this writing, the blu-rays are only available in the complete series release. In that set, the fifth season episodes are spread across three discs. The only bonus content is commentary tracks on a couple of episodes by Herbie Pilato and York's son. The restoration of the episodes is very good, but the HD format does show the limitations of 1960s effects. The individual season is available on DVD in a four-disc set, but does not have the commentary tracks that were done for the blu-ray release. 

The fifth season marked the start of the series' transition, as it would be the last season in which Dick York appeared due to a back injury that affected his ability to work. This season, he was absent for several episodes, and the writers found different ways to write excuses for Darrin's absence into the show. As a result, there were more appearances by characters like Uncle Author, Maurice, and Serena (with Elizabeth Montgomery pulling double duty). The writers continued to work in some real-world 1960s themes (including social themes like women's rights and civil rights) into the show from time to time (sometimes subtly, sometimes not), but mostly kept the show lighthearted and fictional. The show was definitely getting repetitive and recycling or repackaging old storylines. However, it was still very entertaining. The one issue I had with the show was that it would often reuse the same supporting actors in totally different roles. So, if you are big on continuity, there was not much in this show, as you would often see the same actors playing different characters just a few episodes apart. In one of the commentary tracks, Pilato mentioned that if Montgomery and William Asher (Montgomery's husband and one of the show's producers) liked someone, they would bring that person back multiple times. So you can definitely tell which actors they liked. 

Ultimately, the season is good, and the show continued to be funny in the fifth season, even if it was getting a bit stale. There are definitely some elements of the series that would likely not be used if it were made today, but it mostly holds up well. If you liked the first few seasons, this one is not as good as those, but it is still entertaining and worth watching.

Workout Update: P90X Day 46

On Day 46, I again swapped Yoga for Kenpo. For some reason, I just prefer keeping the yoga routine (especially that one) for the weekend. I am definitely getting faster and have more stamina during the workout, but I still have a ways to go before I am at the level I want to be with that one.

Workout Update: P90X Day 45

Day 45 was Back and Biceps again. Like the Chest, Shoulders, and Triceps workout, I was able to increase the amount of weight I used on a couple of the exercises, and do a couple more pull-ups, but overall it was pretty much the same as last week.  

Workout Update: P90X Day 44

Day 44 was plyo. I again decided to skip the last chunk of the workout (the "sports bonus"), mostly because I got a later start to the workout than I would have liked. Ultimately, however, it went fine. 

Workout Update: P90X Day 43

Day 43 enters the last week of Phase 2, which means the Chest, Shoulders, and Triceps workout again. No big changes from last week's workout. I increased the amount of weight I used for a couple of exercises during the workout, but for the most part, they stayed the same as last week. 

Workout Update: P90X Day 42

On day 42, I got a lot of exercise. In the afternoon, I had to shovel my driveway after we got a nice dumping of spring snow. Then, in the evening, I did yoga (which I had substituted earlier in the week) and ab-ripper. Basically, I stopped once I got to the core exercises in the yoga workout and then did ab-ripper since I generally like those exercises more.  

Workout Update: P90X Day 41

I used day 41 as the off day this week. I had a party at my house, so, since I knew I was not going to be eating all that well, I just took the day off (but I did get in a session of ab-ripper in the evening.

Workout Update: P90X Day 40

Day 40 was the Legs and Back workout. The most progress I have made was on the Bulgarian Squats. My balance was better, and I could go a bit deeper on them. All of the rest of the exercises were pretty much the same. 

Workout Update: P90X Day 39

On day 39, I switched Yoga for the Kenpo workout. It went fine, really no better or worse than the last time I did it. 

Workout Update: P90X Day 38

Day 38 was the second round of the Back and Biceps workout. I again was able to increase the amount of weight I was using for a couple of the exercises. I had the same pull-up numbers from last week, probably because I was still not feeling great. I still cannot do corn-cob pull-ups for shit, but I can do a handful of the rest of them. 

Workout Update: P90X Day 37

Day 37 was plyo again. I was not feeling great and got a late start, so I ended the workout once I did the five main blocks and skipped the "sports bonus" portion. It was slow starting, but once I was warmed up, I made it through fine.