Workout Update: Insanity Max 30/Power 90 Hybrid: Day 65

Day 65 was Tabata Power from Max 30 in the morning and Sculpt 3-4 from Power 90 in the evening. In the Max 30 workout, I was able to get to the 16:10 mark before maxing out doing a mix of unmodified and modified exercises. My intent is to do every exercise in each circuit unmodified at least once before I switch to modifying, then max out when I cannot go any further. In the Power 90 workout, I was able to increase the amount of weight on a couple of the exercises.  

Blu-Ray/TV Series Review: Cheers: Season 2

 

The 22-episode second season of Cheers aired during the 1983/1984 TV season. All the main cast members returned for the second season, with John Ratzenberger being promoted to a series regular and included in the main credits. The show started gaining popularity in the second season, and as a result, it was able to bring in Dick Cavett for a cameo and recognizable guest stars such as Markie Post, Christopher Lloyd, and Dan Hedaya.

The show continued to primarily use a story-of-the-week procedural format, but also called back to storylines from previous episodes. The prominent serial arc was Sam's (played by Ted Danson) relationship with Diane (played by Shelly Long). The second season picks up immediately after the events that ended season one, with Sam and Diane kissing and agreeing to try to have a relationship. To say their relationship did not go smoothly was an understatement, with the two constantly bickering throughout the season. Even though their relationship was the primary storyline throughout the season, the writers gave all the cast members great material to work with, and all the characters received at least one episode centered on them.  

The blu-ray set is a four-disc set. Again, at least in the US, the blu-rays are only available as a complete series set, with each season packaged individually inside a decorative outer box. The A/V transfer is very good, and the play all mode allows you to pick up where you leave off if you stop before watching all the episodes.  The individual seasons are only available on DVD, which is a four-disc set. The extras are all on the third disc and are transferred over from the DVD release. Those include interviews with some of the cast members, some of which included archival footage from an Entertainment Tonight segment, and some of which were from interviews with Danson, George Wendt, and Rhea Perlman made after the series ended. Then there are three different featurettes showing clips of Cliff's, Norm's, and Carla's best moments of the season and a gag reel. 

The show really starts to hit its stride in the second season. It is a good comedy, but some of the jokes are absolutely dated and would not work today. For example, there are jokes about being gay that would probably not get past today's censors, and a segment where Sam and Diane repeatedly slap each other that would not fly today. That said, the series is mostly good-natured and enjoyable. While there is no overt sexual content, there are jokes that are definitely suggestive, so it is not entirely family-friendly. Ultimately, if you liked the first season, the second season is worth watching. 

Blu-Ray/TV Series Review: The Big Bang Theory: Season 8

 

+++Warning: The review contains spoilers from prior seasons and hints, but no major giveaways, from season 8. If you have not seen the previous season, proceed with caution. +++

The 24-episode 8th season of The Big Bang Theory aired during the 2014/2015 TV season. All of the main cast members return for the 8th season, as do many of the primary recurring cast members such as Carol Ann Susi, Regina King, John Ross Bowie, Wil Wheaton, Laurie Metcalf, Christine Baranski, and Stephen Hawking (in another voice appearance). This season's notable guest stars include Stephen Root, Billy Bob Thornton, LeVar Burton, Nathan Fillion, and Kevin Smith (in a voice appearance). 

The show seems to be one that people either really love or really hate. It has been around long enough that most people know where they fall. It continues to focus on the relationships between the main characters, then tells various ancillary stories of the week while working in some larger ongoing themes. This season the big stories are Leonard and Penny's ongoing engagement and not setting a date for the wedding, Leonard and Sheldon co-authoring a physics paper that gets them some notoriety, and Sheldon and Amy's relationship. There are other stories about Stuart mooching off Howard's mom following the destruction of the comic book store last season, Raj's parents, and Raj's new relationship that develops now that he can actually talk to girls without being drunk. A couple of the stand-out episodes of the season are the Billy Bob Thornton guest appearance, Sheldon and Leonard's mothers meeting each other, and the season finale, which ends on a pretty big Sheldon/Amy cliffhanger. There is also a storyline about 2/3 of the way into the season that leads to some great Howard and Bernadette scenes and shows off the acting chops of Simon Helberg.

The blu-ray set is a two-disc set. The A/V transfer is very good, and the show looks and sounds great. For extras, on disc one, there is a relatively short writer's panel (and Wil Wheaton's appearance) from Comic-Con and a behind-the-scenes feature on Billy Bob Thornton's guest appearance. The second disc has a feature on a group of contest winners who were taken to the set and sat in the studio audience, a short feature on Kaley Cuoco, Jim Parsons, and Chuck Lorre getting stars on the Walk of Fame, a tribute to Carol Ann Susi, and a gag reel. Definitely good for what is there.

If you have loved the show and do not think it has gone stale then you will love this season. If you have hated the show either because of the laugh track or any other reason, this season is not really going to do anything to change your mind. Thankfully the show is popular enough that the studio is still released on blu ray, for those of us who get the discs and prefer that format. The show definitely lays the groundwork for where it is going next season. As other reviewers have said it would be good if the show took some of the focus off the relationship of the main characters and incorporated more of their families into some episodes. That said, however, if you love the show this is definitely worth adding to your collection.

Blu-Ray/Movie Review: Charlie's Angels: Full Throttle

 

Charlie's Angels: Full Throttle is a 2003 action/comedy film that is the direct sequel to the 2000 film Charlie's Angels. McG returned to direct the film, which brought back Drew Barrymore, Cameron Diaz, and Lucy Liu to reprise their roles as the Angels Dylan, Natalie, and Alex. Crispin Glover, Luke Wilson, and Matt LeBlanc also reprised their roles from the first movie. The additions to the cast included Demi Moore, Robert Patrick, John Cleese, Shia LeBeouf, Justin Theroux, Bernie Mac, and Ja'Net Dubois. The film also features several cameo appearances, including Carrie Fisher, Pink, Robert Forester, Bruce Willis, Mary-Kate and Ashley Olsen, and Jaclyn Smith, reprising her role as Kelly Garrett from the TV series. 

The plot involves a pair of rings that contain and unlock a list of people in the witness protection program. The list is stolen and set to be sold to various criminal organizations. A couple of revenge plots are intertwined within the story, and we get a bit more backstory about Crispin Glover's character. 

This is a single-disc release containing both the theatrical version of the film and an unrated version that adds a few more minutes to the runtime, mostly by adding more violence to a couple of the big fight scenes. The extras include several commentary tracks on the film. There is an audio and a telestrator commentary by McG. The audio tracks are exactly the same, but the telestrator commentary is annotated with things being circled in the background of some of the scenes while McG talks. Then, there is a commentary track by a couple of the writers. The theatrical version can also be played with a trivia track similar to the old show, Pop-Up Video, where information about the movie is displayed in pop-up boxes while it plays. Then there are several different making-of and behind-the-scenes featurettes, a preview for the 2019 reboot, and the music video for Pink's song Feel Good Time. 

Ultimately, the movie is a fun action-comedy. It is similar in style and tone to the first movie. It does have a lot of adult humor that skirts the bounds of what can be included in a PG-13 film. There is also a scene where the Angels are nude in shadow so you cannot really see anything except for a brief flash of sideboob from Drew Barrymore. Of course, the big draw when the movie came out was that this was Demi Moore's return to movies after a hiatus of about six years. She was phenomenal in the role and looked fantastic. It seems all the actors had fun in their respective roles and did not take themselves too seriously. The big change from the first film is that Bill Murray did not return. The writer's commentary track touched on Murray's absence, stating that they knew they would have to go in a different direction with the Bosley character when it was clear that Murray would not be back. There was no mention in any of the bonus content of the conflict between him and Lucy Liu in the first movie. They came up with a good way to have Bernie Mac be the new Bosley and did include a picture of Murray in one of the scenes. If you liked the first movie, you will probably like this one. Like the first film, this one takes a lot of suspension of disbelief and has some plot holes, but if you do not overthink it and just enjoy it for what it is, it is worth watching.   

Blu-Ray/TV Series Review: Cheers: Season 1

 

Cheers was the long-running sitcom set in a Boston bar about the lives of the bar workers and patrons. The 22-episode first season aired during the 1982/1983 TV season. It starred Ted Danson, Shelly Long, Nicholas Colasanto, Rhea Perlman, and George Wendt. John Ratzenberger, who would later become a series regular, had a recurring role in the first season (although he was in most episodes). Harry Anderson (who is probably best known for his role on the sitcom Night Court) had a recurring role, and the Speaker of the House of Representatives, Tip O'Neil, was the season's notable guest appearance. 

In the show, Danson plays Sam Malone, an ex-pitcher for the Boston Red Sox who had to retire because he was an alcoholic. He runs a bar called Cheers that he bought before he retired, but manages to refrain from drinking. Long plays Diane Chambers, a grad student at Boston University who is left by her fiancé in the pilot episode and becomes a waitress at the bar. Colasanto plays a bartender named Ernie Pentusso, nicknamed "Coach" because he used to be a coach in the major leagues. Perlman plays a cynical waitress at Cheers named Carla, and Wendt plays Norm Peterson, a regular at the bar who spouts one-liners. The show is a procedural sitcom. It is not about anything in particular, just the lives of the people who work in and frequent the bar. The one major storyline in the first season was whether Sam and Diane, who were attracted to each other but also annoyed each other, would get together.    

The blu-ray set (which is not sold separately, only in the complete series set) is a three-disc set. It matches the content of the four-disc DVD set that was released years ago. The A/V quality of the blu-ray is very good, and the episodes look and sound excellent in the HD format. All the extras, which were also carried over from the DVD release, are on the final disc. Those include an interview with Ted Danson (filmed in 2003 after the series ended), clips of Sam and Diane arguing, clips of Coach dispensing wisdom, clips of Norm's various entrances, and a trivia game. 

The series is good but dated. While the show is well-written, it definitely has jokes that would fly in the 1980s but would not work if it were made today. It was very well-acted. All the actors had great comedic timing and seemed to have very good chemistry. If you watched the show during its original run, it is a good blast from the past. If you are watching it now because you remember the show but did not watch it regularly (or because you watched the spin-off series), even though it is dated, it is still worth watching.   

Blu-Ray/TV Series Review: The Big Bang Theory Season 7

 

The 24-episode seventh season of The Big Bang Theory aired during the 2013/2014 TV season. All the main cast members return for the seventh season, and many regular recurring and guest cast members, such as Regina King, Christine Baranski, Kate Micucci, John Ross Bowie, Kevin Sussman, and Laurie Metcalf, also appear. The celebrity cameos/guest appearances this season are Bob Newhart reprising his role as Professor Proton (in a hilarious Star Wars-themed episode), James Earl Jones, Carrie Fisher, Bill Nye, Stephen Hawking (in a voiceover), and, of course, Wil Wheaton. 

The show continues to use a blend of procedural and serial storytelling. By this point in its run, the show found a formula that worked and stuck to it. That is not to say the show has not evolved. In fact, much of this season is spent pointing out exactly how the various characters have changed. Almost all the characters end up in very different places by the end of the season than where they were at the beginning. Howard and Bernadette are the exceptions, having settled into a fairly stable married life. Toward the end of the season, comic book store owner Stuart begins to take a larger role in the series.

There are a couple of different blu-ray sets out there. The original release was a five-disc set with two blu-rays and three DVDs. It was later re-released as a two-disc blu-ray set. The A/V quality of the blu-rays is outstanding. My only critique is that the "play all" feature does not allow you to pick up where you leave off if you do not watch all the episodes on the disc in one sitting. As far as extras go for those who get the Blu-rays (or DVDs), there is a lot of behind-the-scenes material, a Comic-Con panel with the writers, a making of the Star Wars day episode, and a gag reel. All in all, probably around an hour's worth of bonus material. Definitely enough to make those who like going through that stuff happy.

Ultimately, the show continues to be well-written and acted. The brand of comedy will certainly not appeal to everyone, but if you were a fan of the first six seasons, you will probably like or love this one. On the other hand, if you did not like the earlier seasons, this one is not likely to convert you. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 64

On day 64, it was back to two-a-day workouts. I did the cardio challenge workout from Max 30 in the morning, and Sweat 3-4 and Ab-Ripper 200 in the evening from Power 90. My approach to the Max 30 workouts is to do unmodified exercises for as long as possible in each block, then switch to modified. That way, I can work my way up to doing a fully unmodified round.  I will count maxing out when I have to take a break from the modified exercises, which this time was at about 12:50 into the workout. I did the unmodified version of every exercise in the workout for as long as I could in the first round of each block. For some exercises, that was the entire 30 seconds, and for others, it was about five seconds. In the second and third rounds, sometimes I started with the unmodified versions and switched to the modified, and for some exercises, I just did the modified versions in the second and third rounds. That was tough and emphasized how much harder the high-impact versions of the exercises are than the low-impact versions. The Power 90 workout went fine. I have taken to doing the Ab-Ripper workout as the warmup since the Power 90 warmup is pretty useless by today's standards, where he warms up with a ton of static stretching. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 63

Day 63 was a rest day in Power 90, so I did the Lift 4 stretch workout. I did not do foam rolling, however. I think I am maintaining my flexibility, but am not really improving it during this round. If I had unlimited time to work out, I would follow the cardio workouts with a few minutes of yoga. I do plan on getting the bike before the end of the year to do the bike workouts in the morning, so I may start doing the "five-er" yoga routines after that to try and increase my flexibility. We shall see.

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 62

Day 62 was Sculpt 3-4. I did manage to increase the amount of weight I used on a couple of the exercises, but for the most part, I used the same weight as last time.  

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 61

Day 61 was Sweat 3-4 and Ab-Ripper 200 again. Both workouts went fine. I do not really think I made much improvement from the last workout, but did not backslide either.

4k-UHD/Movie Review: Charlie's Angels

 

Charlie's Angels is a 2000 action-comedy based on the 1970s TV series of the same name. It stars Drew Barrymore, Lucy Liu, Cameron Diaz, Bill Murray, Sam Rockwell, Kelly Lynch, and Crispin Glover in the main roles. Tim Curry, Matt LeBlanc, Luke Wilson, Melissa McCarthy, Tom Green, LL Cool J, and Alex Trebek have smaller roles (or cameos). John Forsythe reprised his role from the TV series playing the voice of Charlie, while Barrymore, Liu, and Diaz played the Angels. Murray plays Bosley, who is the go-between the Angels and Charlie. The plot involves misdirection about who the true bad guys are, but the meat of the storyline is that someone is trying to track down Charlie as a part of a revenge scheme, using the Angels and Bosley as unwitting pawns in the plan.

The 4k set is a two-disc set containing a UHD disc and a regular blu-ray disc. The A/V quality of the UHD disc is outstanding and is a massive upgrade over the DVD release and a decent upgrade over the 1080p release. Most of the extras are on the regular blu-ray, but the UHD disc has the teaser and theatrical trailers for the movie and a sneak peek at the 2019 reboot/quasi-sequel written and directed by Elizabeth Banks. The extras on the regular blu-ray were carried over from the prior physical media releases and include a commentary track by director McG and cinematographer Russell Carpenter, several behind-the-scenes featurettes featuring cast interviews, a blooper reel (which are the same bloopers shown in the end credits), deleted scenes, and two music videos.

The movie is a bit dated, but it holds up pretty well even after 25 years (as of this writing). It has a good blend of action and humor, and Barrymore, Diaz, and Liu had no qualms about looking silly. They did work their asses off to do a lot of the stunts. And, they were all hot as fire. Some of the humor is a bit cheesy, and Tom Green is annoying, as always. While Barrymore, Diaz, and Lui seemed to have great chemistry, there was no mention in any of the bonus material of the tension between Murray and Liu that would lead to the role of Bosley being recast in the direct sequel, Charlie's Angels: Full Throttle. Ultimately, this combines a good action movie and a silly comedy. If you can accept it for what it is and what it is not, it is worth watching. 

Blu-Ray/TV Series Review: The Big Bang Theory: Season 6

 

The 24-episode sixth season of The Big Bang Theory aired during the 2012/2013 TV season. All the main cast members returned for the sixth season, with Kevin Sussman being upgraded to a series regular and put into a "bromance" storyline with Raj. Many of the often recurring and guest cast members appeared this season, including Wil Wheaton and John Ross Bowie. Stephen Hawking made another guest appearance (via the phone), as did LeVar Burton. The "new" guest and recurring cast this season included Howie Mandel, Buzz Aldrin, Kate Micucci (who had a multi-episode arc as a love interest for Raj), and Bob Newhart, playing the Professor Proton character that would be used several times on The Big Bang Theory and the spin off series, Young Sheldon. 

The original blu-ray release was a five-disc set with two blu-rays and three DVDs (back when the studios thought people purchasing blu-rays wanted the DVDs too). Later sets have been released with just the two blu-ray discs. The extras included cast interviews, a portion of the PaleyFest panel discussion with the cast and showrunners, and a gag reel. The show continued to be well-written and acted. As in past seasons, the writers blended serial arcs with procedural stories of the week. The serial arcs mostly involved the relationships between the various couples. However, early in the season, the first few episodes showed Howard on the International Space Station, and later in the season, Raj had a couple of different storylines. The show mostly sticks to being a traditional sitcom, but also has some dramatic and emotional moments. The show is not entirely family-friendly as there are some very adult jokes, and Kaley Cuoco is put in some skimpy outfits from time to time. Ultimately, if you liked the first five seasons, you will probably like this one. If not, nothing about this season is likely to change your mind. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 60

Day 60 was Sculpt 3-4 from Power 90. The workout went well. I was again able to do more of the bodyweight exercises, and have better form, and was able to increase the amount of weight I was using on several of the lifting exercises. So, overall, it was a good workout.  

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 59

Day 59 was Sweat 3-4 and Ab-Ripper 200 in Power 90. They both went fine, although I did not feel like I had as much stamina in this workout. That is probably because I am taking the week off from Max 30. It is a bit of a double-edged sword doing the two-a-day workouts. My cardio stamina is better, but the second workout is very tiring.  

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 58

Day 58 was Sculpt 3-4 from Power 90. I was able to increase the amount of weight I used for a couple of exercises, but I was able to easily hit 11 reps on quite a few of the exercises, so the next time I do the workout, I will increase the amount of weight on those. I also got deeper on my push-ups than I have in a long time, so I am making progress. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 57

Day 57 was the start of week 9 in Power 90, which was the full second phase where you only do the 3-4 workouts. So, today was Sweat 3-4 and Ab-Ripper 200. Both went well, although I was a little tired by the time I had a chance to work out. I am taking a week off from Max 30, so I can finish the four weeks of month-1 workouts at the same time as I finish this round of Power 90.

Book Review: Spymaster (Scot Harvath Series #17)

 

Spymaster, published in 2018, is the 17th novel in the series of action-thrillers centered around the character of Scot Harvath, written by Brad Thor. The setting for this novel is in Europe, where several high-ranking NATO officials have been killed. Also, American vehicle convoys have been attacked, and parts for banned missiles have been stolen. Evidence points to Russia's involvement, and Harvath must go after a Russian cell in Sweden without igniting an all-out war that would invoke Article 5. 

The hardcover version of the book is similar in length to Thor's other novels, coming in at just over 320 pages. Many of the regular characters from the prior novels return in this one, and there are also new team members. While the book does not focus on character development, Thor does continue to develop the characters to keep them fresh. Much of the story is wrapped up by the time the novel ends, but a cliffhanger ending will go into the next book. Ultimately, if you liked the previous novels in the series, you will probably like this one. Thor uses the same style and tone that has worked for years, yet still keeps the challenges and adversaries for Harvath fresh. So, if you are a fan of the series, this is worth reading.

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 56

On day 56, I did the stretching recovery workout from Lift 4. I would say my flexibility has improved very slightly, but not a ton.  

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 55

On day 55, I did the Sculpt 3-4 workout from Power 90 in the evening. It went well, and I again used heavier weights for some of the exercises where I could. I treated this more like P90X, trying to get to the point of being just before failure around 10 reps, which meant bumping the weight up for many of the exercises. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 54

Day 54 was Friday Fight Round 2 in Max 30 and Sweat 3-4 and Ab-Ripper 200 in Power 90. I made it through both workouts, but I was a bit tired today. I had a lot going on so I had to sandwich in workouts between other things, which I hate to do. But, I got them both done.  

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 53

Day 53 was Max Out Strength and Sculpt 1-2. There was nothing major to report from either workout. I did make it through all 30 minutes in the Max 30 workout, and the 1-2 workout was fairly easy. Starting next week, I am going to do Max 30 again, but unmodified (at least until I max out) to see where I am really at since the unmodified workouts are a lot harder than the modified ones.  

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 52

Day 52 was Max Out Sweat from Max 30 and Sweat 1-2 (and Ab-Ripper 100) in Power 90. This is the last week of the transition weeks in Power 90, so for the next few weeks, each workout will be the 3-4 workouts. Both workouts went well. I again made it through the Max 30 workout without taking unscheduled breaks, but barely. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 51

Day 51 was Max Out Power from Max 30 in the morning and Sculpt 3-4 in the evening. I again made it through all 30 minutes of the modified Max Out workout and I bumped the weight I was using in the Sculpt workout up a bit for many of the exercises. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 50

Day 50 was the start of the final week in Max 30. I did Max Out Cardio again and managed to get through all 30 minutes of it (again following the modifier). In the evening, I did Sweat 3-4 and Ab-Ripper 200. Each of those went well, but as I have been in the evening workouts, I was more tired for this one. 

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 49

On day 49, I just did the stretch routine from Lift 4. It went fine. There was nothing great or horrible about it.