Day 87 was the sculpt 1-2 workout again. Like on Thursday, I think this one went very well. I felt very strong and actually hit the 10 rep max on a couple of exercises, and hit nine reps on a couple more. As I said before, I am going to do another week of the hybrid workout to make up for the week I lost because of the issue with my back. Then, I think I am going to do a hybrid with Insanity Max 30 and then maybe add one of the Body Beast arm workouts so I can work on cardio yet not lose strength because of not lifting. I have not completely decided that yet, but that is the way I am leaning.
Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Saturday, August 27, 2022
Friday, August 26, 2022
Product Review: It’s Skinny Variety Pack — Healthy, Low Calorie, Low-Carb Konjac Pasta — Fully Cooked and Ready to Eat
DVD/Movie Review: Bound (2015)
Had there been a better supporting cast, and just generally a better story, the movie could have been decent. But, you get the feeling that everyone was just phoning it in. While there is nudity in the movie and sex is definitely a theme, it is not really in the category of soft-core porn as some would make it seem. That said, it is not exactly something the whole family should sit around and watch either. Really, the only thing about the movie that is any kind of attraction is to see Carpenter, who was in her upper 40s at the time (and still gorgeous), do nude scenes. That is really the only thing that can bump it up to two stars. Otherwise, it is easily skippable and you are not missing anything.
Product Review: Quilted Northern Ultra Soft & Strong Toilet Paper, 18 Mega Rolls
Blu-Ray/TV Series Review: Hawaii Five-O: Season 2
The series continues to be a combination of procedural case-of-the-week stories and serial arcs that span throughout the season. There are a couple of different crossovers with NCIS: Los Angeles, including a two-episode crossover in the second half of the season in which Chris O'Donnell and LL Cool J appeared on Five-0 and Daniel Dae Kim and Scott Caan appear on NCIS. The season ends on yet another cliffhanger with a major reveal that involves Steve and sets up what the large story arc for season three will be.
The Blu-Ray set is a six-disc set that includes the episodes and a good number of bonus features. The A/V quality is great once again, especially the visuals of Hawaii that look great in HD. The extras include commentary tracks on two episodes, a few making-of and behind-the-scenes documentaries, a featurette on the NCIS crossovers, a featurette on real-life Navy Seal training, deleted scenes, and a gag reel.
Overall, the series continues to be strong in its second season. It does a good job balancing the large ensemble cast and has great guest stars and recurring stars. Ed Asner guest stars as his character from the original series August March, James Caan (of course Scott's father) makes a guest appearance and basically rips on Danny the entire time. Jimmy Buffett, Patty Duke, and Robert Englund also make guest appearances as do William Sadler, Michelle Borth, and Will Yun Lee, who steals every scene he is in as Sang Min. The show has a good blend of action and drama with some comedy (usually in the form of the Steve-Danny bickering) mixed in. It is well-written and acted, and while it does rely heavily on the original series, it is not a carbon copy of the original show. So, if you are a fan of police procedurals, this is a good one to watch, but definitely watch season one first so you are up to speed with the characters and the storylines.
Workout Update: Power-90/Chalean Extreme Hybrid: Day 86
Day 86 was the sweat 1-2 workout and abs. Today I did the yoga sequence at the beginning, and I did get a bit tired in the middle (around the fast-feet, cross-hop sequence. So, I did find myself having to pause a couple of times during the workout. But, I ultimately got it done.
Thursday, August 25, 2022
Product Review: Kleenex Professional Facial Tissue Cube 3 Boxes
Blu-Ray/TV Series Review: The Following: Season 2
The second season of The Following picks up a year after the events of the season one finale in which Ryan (Kevin Bacon) and Claire (Natalie Zea) are attacked by Molly who turned out to be one of Joe's cult members. We learn that Ryan killed Molly but that Claire did not make it. On the first anniversary of Joe's death members of his cult stage and attack and the FBI brings back Ryan and Mike Weston (Shawn Ashmore). We learn that despite Ryan's claim of having no interest in Joe Carroll (James Purefoy), he and his niece, Max (played by Jessica Stroup) who is a New York City detective, are convinced that Joe is still alive and trying to track him down. Of course, Joe does turn out to still be alive and the season is about the hunt to track him down.
The second season is much like the first in that there is a story of the week aspect, but it is mostly one long story arc that plays out over the course of the fifteen episodes. The show is obviously very violent given that a murder cult is one of the main plot points. The show does go all in with twists, sometimes doing a twist just to put one in. It does try to have some kind of shocking moment every episode, which I think is unnecessary because at some point it gets kind of silly. But, if you are good at the suspension of disbelief and do not overthink it, you can look past some of the more eye-rolling elements.
For those who get the Blu-Ray, the A/V quality is good and there are a fair amount of extras. Those include a making-of documentary titled Inside The Following that is broken into fourteen brief 1-2 minute featurettes are spread across the set's three discs, each one focusing on a different episode's production. Then there is an 18-minute feature titled Following Marcos Siega in which executive producer/episode director Marcos Siega discusses the challenging production of the second season. Then there is a 21-minute portion of the 2013 Comic-Con Panel, deleted scenes, an alternate ending for the season finale, a character feature on Joe Carroll, a feature on the Ryan Hardy and Mike Weston relationship, a feature on how the Joe Carroll mask was created, and a 5-minute gag reel. So, a lot there for those who like watching the bonus material.
Overall the show continues to be good. The twists can get a bit silly, but on the whole, I think the show keeps the audience in suspense and the writers do a good job balancing the ensemble cast. Purefoy is great and pretty much takes over every scene he is in. So, if you are a fan of crime thrillers, this is definitely a good one.
Product Review: Hemp Cream 2,500,000 XXL Blend
Blu-Ray/TV Series Review: Hannibal: Season 2
The second season of Hannibal starts off with a bang, actually foreshadowing a portion of the events that will end the season, then it picks up shortly after Will's (Hugh Dancy) arrest for the murder of Abigail Hobbs, having been framed by Hannibal (Mads Mikkelsen). The season cherry-picks elements from the various novels including Red Dragon and Silence of the Lambs and puts twists on them. For example, Will is the one in custody and consulting with the FBI. Of course, he is trying to figure out a way to prove his innocence. This season introduces Mason Verger and his sister Margot and puts a twist on that storyline. The crux of the plot in season two is whether, and when the FBI will find out that Lecter is really the Chesapeake Ripper. Will is convinced of it and tries to get Crawford (Lawrence Fishburne) to figure it out predicting that Lecter would be throwing a dinner party after he has killed enough people to get fresh meat. The season again ends on a major cliffhanger going into season three (which was not assured when the season finale was filmed).
For those who get the Blu-Ray set, the A/V quality is stunning. The visuals are gory but amazing and it is really like a movie experience. The extras include commentary tracks on multiple episodes (seven of the thirteen, with one episode getting two different commentary tracks). The commentaries usually include the series creator Bryan Fuller and various members of the cast and crew. Then, there is an almost 90-minute feature on the making of episode five, three shorter behind-the-scenes and making-of featurettes that generally discuss the making the entire season, deleted scenes, a gag reel, and nine episodes of "post mortem" in which Scott Thompson who plays Jimmy Price interviews various members of the cast. The nine episodes have a total run time of about 42 minutes. So, there are a ton of extras if you like watching them.
Overall, the show is great. It is very violent and bloody and definitely pushed the bounds of what was appropriate for network tv. If you are a fan of Fuller's other cult following shows like Wonderfalls and Pushing Daises, you will probably like this. Also, I think the show did a good job putting a spin on Harris' novels and so if you enjoyed the books, you will probably like the series too. It is different from the Anthony Hopkins-led movies, and Mads Mikkelsen definitely does not try to copy Hopkins, making his version of Lecter his own. The supporting and recurring cast is great and filled with recognizable stars like Gillian Anderson, Raúl Esparza, Cynthia Nixon, Eddie Izzard, Anna Chlumsky, Gina Torres, and more. The storyline is a nice blend of procedural and serial where the individual cases of the week all tie together. So, it plays out like a 13-hour horror movie. It is definitely worth watching.
Workout Update: Power-90/Chalean Extreme Hybrid: Day 85
Day 85 was the sculpt 1-2 workout again. This one went a lot better than Saturday's workout. I was not as gassed by the end and my strength was all the way back. I was still maxing out between 8 and 9 reps on all of the exercises, but I did not feel like I had to overexert myself to get through them.
Wednesday, August 24, 2022
Blu-Ray/TV Series Review: Hawaii Five-0: Season 1
The series is mostly a case-of-the-week procedural that does have some serial threads that span throughout the season. Those mainly involve the character of Victor Hesse (played by Buffy's James Marsters) and a former Chinese government agent turned criminal, Wo-Fat, played by Mark Dacascos. The series also had a strong recurring cast, including Taryn Manning as Steve's sister, Mary Ann McGarrett, Jean Smart as Governor Pat Jameson, Taylor Wily as Kamekona Tupuola, Will Yun Lee as Sang Min Sooh (who is a criminal who sometimes acts as an informant for Five-0, Michelle Borth as Lieutenant Catherine Rollins a love interest for Steve who helps on cases from time to time, and Masi Oka (from the series Heroes) as Dr. Max Bergman, Chief Medical Examiner. Some of those characters would have larger roles in later seasons, and others would be reduced. The season ends on a major cliffhanger going into season two with the fates of multiple characters hanging in limbo.
The Blu-Ray set is a six-disc set that has the episodes and extras spread across the discs. The show looks and sounds great in HD. The visuals of Hawaii are awesome, and the handful of special effects that are used in the show look great. The extras include several making-of featurettes titled "Shore Lines: The Story of Season 1," "Grace Park's Hawaiian Tour," "Legacy" (which compares the reboot with the original series), "Picture Perfect: The Making of the Pilot," "Re-scoring the Theme Song", "Inside Comic-Con," (which has a portion of the Comic-Con panel), and "Inside the Box" (which refers to a toolbox figuring prominently in the season's story arc). Also included are deleted scenes, a gag reel, CBS launch promos, and cast and crew audio commentaries on two episodes. So, there is a good amount of material for people who like watching the bonus content.
Overall, the series is a good police procedural. It has a good blend of action and drama, with a strong theme of family. O'Loughlin and Caan are great in their roles as McGarrett and "Dano" who bicker like an old married couple. O'Loughlin does a ton of his own stunts (which led to a back injury that would plague him throughout the run of the series) and does a great job as the series lead. The writers do a great job developing the characters and getting the audience to care about them, which is critical to the success of a series like this. They also do a good job paying homage to, but not being a carbon copy of, the original series. So, if you are a fan of police procedurals, this is definitely a good one to check out.
Blu-Ray/TV Series Review: Marvel's Agents of S.H.I.E.L.D.: Season 1
The series stars the aforementioned Clark Gregg and also stars Ming Na (from ER) as Melinda May, a badass S.H.I.E.L.D. weapons expert, Brett Dalton as Grant Ward who is a SHIELD black ops agent, Chloe Bennet as Daisy Johnson an anti-government hacker who Coulson recruits to the team (pretty much against her will), Iain De Caestecker as Leo Fitz and Elizabeth Henstridge as Jemma Simmons, the duo known as Fitzsimmons, who are the science and engineering experts on the team. During the first season, Fitz and Simmons mostly stay in the lab, but their roles expand as the season and the series goes on. Some of the characters from the movies, including Maria Hill (Colbie Smulders), and Lady Sif (Jamie Alexander) make appearances and Samuel L. Jackson does appear once as Nick Fury. Bill Paxton and Saffron Burrows also had large recurring roles during the season, as did J. August Richards who is probably best known for his run on the series Angel.
For those who get the Blu-Ray set, the show looks and sounds great. It is special effects heavy and the show did a good job making them look as seamless as they do in the movies. The extras include audio commentaries on three of the episodes, a 43-minute feature on how the MCU was built and came to fruition, a 13-minute feature on the show's first Comic-con appearance, and a 17-minute making-of feature about filming locations during the first season. There are a lot of spoilers in the extras, so you definitely want to watch the episodes first (assuming you have not already seen them).
Overall, the season is good. The show has to balance a lot, and I do think it did a good job putting the focus on the characters at hand and did not lean too much on the movies and the larger MCU. Of course, if you follow the series you know that by the end it was pretty much its own animal, and was pretty much ignoring what was going on in the movies, but that was definitely not the case in the first season. The acting was great, even with a cast that included a lot of relatively unknown (at the time) actors and the writers do a good job with all the intersecting storylines. The season ends on a couple of cliffhangers that set up what is to come in season two. So, if you are a fan of the MCU movies, this is definitely worth checking out.
Blu-Ray/TV Series Review: Fargo: Season 1
For those who get the Blu-Ray, the extras include audio commentaries on three episodes which include the showrunner Noah Hawley and rotating members of the cast, a two-part making-of documentary, a discussion with Hawley and the cast members about creating the show, a feature about the character of Malvo, and deleted scenes. Some of the sets also come with a Fargo-themed beanie.
Overall, the series is great. It tells one long story and is more like a 10-hour movie than it is a TV show. There is a lot of violence and some sexual content, so it is definitely not family-friendly. Freeman is wonderful as Lester who is kind of like William H. Macy's character in the movie, but definitely, not a carbon copy, and Billy Bob Thornton dominates every scene he is in. It is a bit hilarious for those of us who actually live in MN to see what cities they decided to set the show in. As anyone who lives here knows, Bemidji and Duluth are nowhere near each other and there is no way that a quick trip can be made between the two cities, especially in the winter. And, of course, the show does do the very over-the-top accents just like the movie did. It is a great crime drama that has a similar tone to the movie but is definitely its own story and not just a remake or reboot of the movie. It is definitely worth checking out.
Product Review: Epson WorkForce WF-7610 Wireless Color All-in-One Inkjet Printer with Scanner and Copier
Workout Update: Power-90/Chalean Extreme Hybrid: Day 84
Day 84 would have been sculpt 3-4, however, I had a family emergency yesterday and had to skip my workout, so Day 84 ended up being sweat 3-4 tonight. I definitely had to tone it down today because my foot was hurting. I had to wear my copperfit arch supports and that made it a bit better and allowed me to get through the workout, but I was definitely not going to push my luck because there was a little bit of soreness while I was doing the workout, even though it had gotten better throughout the day.
Monday, August 22, 2022
Blu-Ray/Movie Review: Fargo (Remastered Edition)
For those who get the restored Blu-Ray, the movie looks and sounds very good in HD. I would not say that it got as good a restoration as some of the older movies that are being released on Blu-Ray (and especially on 4k now) are getting, but it is improved over the original DVD release. The extras are all carried over from the Blu-Ray release. They include a commentary track on the movie by the cinematographer, a 27-minute making-of documentary, a trivia track, an article about the movie, tv spots, a photo gallery, and the trailer.
The movie gained notoriety for the over-the-top accents used to depict how people in MN and ND talk. While you can definitely hear some of that accent in people, especially people in their 80s and up, it is definitely not as pronounced as they make it seem. But, for those of us who live in this region (who do not get offended by the parody), it makes it even funnier. The story is not really true, despite the opening title card, and while the cities mentioned in the movie are real, the Cohen brothers clearly did not consult a map when coming up with the cities to set the movie in as Brainerd is about 80 miles on the opposite side of MN from Moose Lake and nobody going from Minneapolis to Moose Lake would go anywhere near Brainerd. That said, it is very well acted with Macy and McDormand being the standouts, but really all of the actors doing a great job. Certainly, the Cohen brother's movies never appeal to everyone, but I think this is definitely one of their best. It is a very dark dramedy and can be bloody in parts. But, if you are in the mood for a somewhat offbeat movie (and are one of the handful reading this who has not seen the movie yet) it is definitely worth checking out.
Product Review: Cleanze Antibacterial Hand Sanitizing Wipes
Product Review: Hеmр Gummies
DVD/TV-Series Review: The Americans: Season 2
Season two of The Americans is set a few months down the line from the events that ended Season one, with Elizabeth being shot. She and Phillip concoct a story about having to visit an ailing aunt to explain her absence while she recovered from Paige and Henry (and to a large extent Stan). Paige begins to become more and more suspicious of her parents as the season goes along, with a very strong, will he figure it out vibe. As was the case in season one, the series has a blend of procedural and serial elements. There are self-contained missions and several story arcs that thread throughout the season. One of those involves the murder of another pair of illegals whose lives are fairly similar to the Jennings. Then there are several missions that involve the Jennings trying to steal stealth technology and the precursor to the internet called the ARPNET. There are several additions to the cast this year with Susan Misner (who plays Sandra Beeman), Annet Mahendru (who plays Nina), and Alison Wright (who plays Martha) being promoted to series regulars, and the addition of Costa Ronin as Oleg Igorevich Burov, a new KGB officer working out of the Soviet Embassy.
For those who get the DVD set, there are a handful of extras including a featurette on the real "Directorate S", a featurette on the morality (or lack thereof) of the series, deleted scenes, and a gag reel. The show was not released on Blu-Ray, which sucks for those of us who prefer that format and purchased season one on Blu-Ray. But, Fox has a strong preference for just streaming shows and is putting fewer and fewer shows out on Blu-Ray and only putting some out on DVD. So, the fact that this one got a physical release at all, given that it never had a huge fanbase, is kind of surprising.
Overall, the series continues to be great. The acting and writing are both top-notch, and the show is definitely a blast from the past for those of us who actually grew up in the 1980s. The early seasons of the show were set in 1983 when I was still pretty young, but I do remember some things about that time and I think they recreate it pretty well. There is still a lot of violence and sexual content (and as much nudity as they could get away with on basic cable) so it is not family-friendly, but if you watched and enjoyed season one, you already know that. To me, the show is, along with Breaking Bad, one of the best dramas of the 2010s, and is definitely worth watching, especially if you are into crime and spy dramas.
Workout Update: Power-90/Chalean Extreme Hybrid: Day 83
Day 83 was the sweat 1-2 workout and abs. I definitely had a better workout this time than I did last week. I had a lot more stamina and could go faster than I could last week, so I finally feel back to where I was before hurting my back. Even though I am coming up on 90 days, I am going to do an extra week to make up for the week when I was just doing Recharge and then figure out what I want to do from there.
Sunday, August 21, 2022
Product Review: Crystal Light On The Go Green Tea Raspberry, 10 Count Boxes (Pack of 6)
Product Review: Hanes Men's T-Shirt Pack, Essential-T Cotton T-Shirt 4-Pack
Blu-Ray/Movie Review: Batman: The Movie (1966)
For those who get the special edition Blu-Ray, the extras include two commentary tracks on the movie. One by the screenwriter and a great one with Adam West and Burt Ward, who are pretty hilarious. Then there is a series of featurettes, the main one titled Batman: A Dynamic Legacy, which is a 30-minute retrospective on the series' impact. Then there are separate features on the heroes and the villains of the show, and a feature on the Batmobile. It also includes the featurette from the original 2001 DVD release that contained interviews with the surviving cast members. So, if you like watching the extras, there is a lot there for you.
Overall, you must go into this knowing what it is and is not. If you are not a fan of the 60s TV show, watching this will be a waste of time. It has the same cheesy, campy tone, and the plot makes as much sense (or does not) of any of the plots in the TV episodes. It is funny in parts, eye-roll inducing in other parts, and you have to know you are not getting anything close to "The Dark Knight" version of the character. While the movie does look and sound pretty good in HD, I would not say it got an over-the-top restoration like some older movies have, so really, the main reason to get the Blu-Ray over streaming it is for the extras because you have the tv series on disc, and/or just a preference for physical media. If you are in one of those categories, it is a good pickup.
Product Review: M-D Building Products 3525 M-D 0 V-Flex Weather-Strip with Adhesive Back