Day 25 was Eccentric Lower in X3 and Drench in PIYO. As I mentioned in the last update, I am definitely able to get lower in the squat moves, which makes this workout more intense, even when using the same weight. The lunges are still very much my weak point in this workout.
Drench is nearly an hour-long workout in PIYO that really combines a little bit of everything from the prior workouts. There is not as many balance moves as in some of the other workouts (really the only balance move is warrior 3, which is not held all that long), so you do not really need to use a chair. Even though it is a longer workout, it does flow very well and does not seem like it is overly long.
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