Day 27 was upper body foam rolling from 645 followed immediately by the two Lift 4 recovery workouts. Each of the routines went fine. The foam rolling helped as I did have knots in almost every muscle group.
Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, February 19, 2024
Workout Update: T25/Lift-4/645 Corrective and Foam Rolling- Day 26
Day 26 was the ab intervals in T25 and Legs in Lift 4. Since this was an even-numbered week, the Legs workout was all HIIT. I also did the Lift 4 workout in the morning and the T25 abs workout in the evening. HIIT was tough, but doable, and the ab workout was the same.
DVD/Movie Review: Halloween 4: The Return of Michael Meyers (Spoilers)
Ultimately if you liked the original Halloween and Halloween 2 you will probably like this movie. While this movie is not as good as either of the first two movies and it does suffer from not having Jamie Lee Curtis in it, it does hold its own. It is also not as good as Halloween H20/Halloween 7 (which does bring back Curtis and basically resets the series again ignoring movies 4-6). If you are a fan of the first two Halloween movies and/or horror movies in general, it is worth the time to watch.
Sunday, February 18, 2024
DVD/Movie Review: Halloween III: Season of the Witch
I think this movie was doomed as soon as they tried to put the Halloween label on it. By then the Michael Myers character was synonymous with Halloween movies and anything that did not have him in it was never going to be given a shot. Personally, I think Carpenter should have just promoted it under his name and not given it the Halloween title (something even the people involved admit). Had the movie just been titled "John Carpetner's Season of the Witch" or something like that, they could have released the exact same movie and it probably would have done better at the box office and the series would have probably produced more than one film.
Saturday, February 17, 2024
DVD/Movie Review: Halloween II
While this is not an all-out hack-and-slash gore fest that is popular among today's horror movies, it still stands the test of time as one of the most suspenseful and scary horror films. They definitely make Michael less human and more indestructible in this movie, which the series would continue to overdo with each subsequent movie. It was the intent of John Carpenter that Michael actually die at the end of this movie, and that no additional sequels featuring Michael be made. In fact, if you pay attention to the scenes in the school they foreshadow Micahel's death at the very end. Of course, that only lasted for one movie after Halloween III bombed, but Carpenter would never be involved in any of the other sequels until he agreed to be a producer and composer on the 2018, 2020, and 2021 Halloween sequel reboots. In fact, Carpenter has gone on record saying he did not really want to make a sequel to the original Halloween, but had to agree to a sequel to get the first movie made (if the first one made money, which of course, it did). Ultimately, if you are a fan of the horror genre, this one definitely deserves a place in your collection even though it is not as good as the original movie.