Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Saturday, October 26, 2024
Blu-Ray/TV Series Review: Better Call Saul: Season 1
Friday, October 25, 2024
DVD/TV Series Review: The League Season 4
The DVD set is a two-disc set. The extras are similar to those included in the prior seasons' DVD releases. A gag reel, an alternate jokes reel, deleted scenes, and Taco Tones (mostly replays of the musical numbers). There is no longer an extended episodes option on the episodes menu. The DVDs have uncensored versions of the episodes, meaning some f-bombs and nudity are mixed in. So, not that the show was a good one for young kids to watch anyway, but even less so since you cannot play the broadcast versions vs. the uncut versions.
Overall, the series remains very funny. The writing and acting are still top-notch, and for a show that is centered around fantasy football, it is enjoyable for those who do not play fantasy football, or even like football all that much. Although, I do think it helps to do both. It is definitely one of the better adult sitcoms of the recent past.
Thursday, October 24, 2024
Blu-Ray/Movie Collection Review: The Karate Kid I & II (Collector's Edition)
The first movie has many great themes, such as family, friendship, bullying, self-defense, etc., that still hold up 30-plus years later, even if the cheesy music montages and over-acting that were the hallmarks of 1980s movies have long since gone out of style.
The second movie, other than the first few minutes, takes place six months after the events of the first movie. In it, Daniel and Miyagi travel to Okinawa when Miyagi gets word that his father is near death. When they arrive, they are caught up in a decades-old honor feud and grudge that Miyagi's ex-best friend Sato (played by Danny Kamekona) still has for him. While there, Daniel falls in love with a local woman named Kumiko (played by Tamlyn Tomita), the niece of Miyagi's old love interest, Yikie (played by Nobu McCarthy). Sato's nephew, Chozen (played by Yuji Okumoto), feels disrespected by Daniel and the two battle throughout the movie, culminating in a very good fight at the end of the movie.
I will not give away more about either movie in case anyone reading this has not seen either one. These are definitely the two best movies of the four that were made. A case can be made for the argument that Part II is as good or better than the original. However, I think most people believe the original movie is the best.
Overall, the movies are good and hold up relatively well. There are certainly parts of each movie that are dated 30+ years down the line, but they are generally good movies with good messages and will definitely evoke a nostalgic feeling in those of us who were kids in the 1980s.
Wednesday, October 23, 2024
DVD/TV Series Review: The League Season 3
The DVD set is a two-disc set. As with the prior seasons' DVD releases, you have the option of playing all the episodes as they aired or going into the "episodes" portion of the menu and playing the extended versions of the episodes. The extras include deleted scenes, alternate jokes, a gag reel, and "Taco Tones" with the various musical numbers from the season.
Overall, the show is very funny if you like the brand of humor and does not take itself too seriously. You do not have to be a football fan or play fantasy football to enjoy the show, but I think it helps to understand some of the jokes if you at least have a passing familiarity with the NFL. The actors seem to all get along with each other, which really helps in an ensemble show like this, and they have fun with the characters. It is well written and acted and is definitely worth checking out.
Tuesday, October 22, 2024
Blu-Ray/TV Series Review: Mr. Robot: Season 3
The 10-episode third season of Mr. Robot aired during the fall and early winter of 2017. This season brings the show back into the "real world" after spending much of season 2 in Elliot's head while he was in prison. It is still about the fallout of the 5/9 hack of E Corp. and setting up a much more massive phase-two attack that was hinted at last season. This season reveals more about the Dark Army and the various operatives they have working for them. It also reveals what Wellick did during season 2, for which he was mostly absent. I will not go into too much of what happens this season because it is hard to do so without giving too much away. I will say that the various characters, even the "good" ones, continue to be morally ambiguous (at best). And some even take a turn for the worse.
The Blu-Ray set is a three-disc set. The extras are okay but not extensive. There are deleted scenes for some episodes, a gag reel, and a couple of behind-the-scenes featurettes. It is definitely not a show that will appeal to everyone. But, if you liked the first couple of seasons (especially season 1), you will probably like this. The blu-rays have unedited episodes (which basically means the f-word is not bleeped out as it is when it airs on TV), and there is violence, sex, and drug use. And, even though the show is set in the past, it does manage to take a few shots at t***p, whom, if you follow the show's creator on Twitter, you know he despises. So, if any of that would turn you off to a show, you probably want to skip this. For everyone else, it is well written and acted, even it is a bit (and sometimes more than a bit) weird. Definitely worth checking out.
Monday, October 21, 2024
DVD/TV Series Review: The Gifted Season 2
The 16-episode second season of The Gifted aired during the 2018/2019 TV season. It ended up being the series' final season, as it was canceled without getting a full season run. It is a bittersweet end because the season was very good, and the writers were clearly setting up a third season that would have taken the show in a different direction, but the show was canceled after the season aired. However, it provided a decent ending to the initial storyline that was the focus of season one.
This season can best be summed up by mutants vs. mutants vs. humans. One team of mutants consisted of the inner circle, formed after Lorna and Andy decided to go with the triplets and split from the mutant underground. Both groups faced a threat from a group of anti-mutant humans, eventually led by Jace after his dismissal from sentinel services, who are basically a group of vigilantes who hunt down mutants. Peter Gallagher (of The OC and Covert Affairs) comes in part-way through the season to play an anti-mutant television personality who stirs up trouble. In large part, the entire season is a metaphor for today's political climate.
Every episode provides a back story for each main character told through flashbacks. It is the main vehicle for character development this season. I will not give too much of the story away, but the crux of the season is about stopping an all-out war between mutants and humans.
The DVD set is a four-disc set. It is a basic MOD set with no extras of any kind and no subtitles. The set has 16 episodes, which can be played individually or in a play-all mode. So, the only reason to get this is if you bought season one on DVD and want it to have both seasons. Otherwise, there is no benefit that you will get with the DVDs versus streaming the show.
Sunday, October 20, 2024
Book Review: Foreign Agent (Scot Harvath Series # 15)
DVD/TV Series Review: The League Season 2
As the show gained in popularity, they were able to get more guest stars from the NFL, for example, Chad Johnson/Ochocinco guest starred in the first episode which was set in Vegas. The DVD set is a two-disc set. For those who get the DVDs, like the first season release, you can play all episodes in a "play all" mode from the main menu, but that option plays the broadcast versions. If you go into the episode menu, you can play extended, unedited episodes (when available) but have to play them individually. For extras, there are deleted scenes for most of the episodes, an alternate joke reel, a gag reel, a couple of Taco-specific musical numbers, and a hilarious Bob Ross impersonation by Andre doing a paint-by-numbers routine with "The Kluneburg," which was the subject of one of the episodes.
Overall, it is definitely not a show that will appeal to everyone, but if you are a fan of sarcastic, sometimes potty-mouth-trash-talking with-your-friends type of humor, this is a great show. I definitely recommend it.
Friday, October 18, 2024
DVD/TV Series Review: Shameless Season 10
The DVD set is a three-disc set. The A/V transfer and quality are horrible, which knocks it down a couple of stars for me. Of course, as most know, after 9 seasons of blu-ray releases, the show is only being released on a MOD DVD release which is, honestly, not much better than a bootleg release. It does have captions and deleted scenes for some episodes, but no other extras at all. And, I had an issue with the audio track going out of sync with the video. If I hit stop on the DVD player and immediately hit play again the issue always resolved, but it was still annoying. While physical media is going extinct (especially TV series releases, and even more especially TV series releases on blu-ray, Shameless is still a popular enough show that it should get a better release than this, and should still be available as a MOD blu-ray release. There is always an outside chance that the complete series may get a blu-ray release (ala Masters of Sex, which had two seasons released on blu-ray, did not have seasons 3 and 4 released on disc at all in the US, then got a blu-ray release for the complete series box set).
The show will be getting a final season starting in December of 2020. I definitely think that it is right to end the show at 11 seasons because it is definitely getting long in the tooth. Not necessarily horrible, but it is starting to get stale. I hope they can get at least some of the departed cast members to come back, even if just for a cameo, in the final season, but I am unsure if there are any plans for that. I have not watched the 11th season as of this writing, so I am unsure if any of the ex-cast members appear in the final season. I cannot say that everyone, even die-hard fans of the show (especially the early seasons) will like season 10. However, if you have not been a fan of the show up to this point, there is probably nothing about season 10 that will change your mind about the show.
Thursday, October 17, 2024
DVD/TV Series Review: The League Season 1
For those who get the DVD set, it is a two-disc set with a pretty standard A/V transfer. Nothing special. The extras include deleted scenes, alternate jokes, a "Mr. Mcgibblets" funhouse and dojo, just John Lajoie in the mascot outfit in a classroom with weapons for 7 minutes, and a gag reel. A good amount of material. Also, if you use the play-all feature, you can watch the episodes as they aired, but if you go into each episode, you can also watch extended versions with unedited jokes.
It is definitely not a show that will appeal to everyone. There are a lot of sex and drug references, so it is definitely not a family-friendly sitcom. While I do not think you need to be a fantasy football fan or really even a football fan, to enjoy the show, it does help. However, being at least somewhat into football is helpful to get the references. Those provisos aside, if you are looking for a funny, adult sitcom and have not checked this out, it is definitely worth it.
Wednesday, October 16, 2024
DVD/TV Series Review: The Good Wife: The Final Season (Season 7)
What the season did a terrible job of is setting up the spin-off show, The Good Fight. If you have at least seen the pilot of that show (which I did before ever watching The Good Wife), the only thing about the new show that gets established is the character of Lucca Quinn (played by Cush Jumbo) who was brought in to replace Kalinda as a best friend for Alicia. But nothing in the final season's storylines set up the story that began the new show. I am not sure whether The Good Fight was decided on after The Good Wife wrapped, but if the showrunners knew ahead of time that the spin-off was a go, they did a crappy job setting it up.
The show did not wrap everything up in a nice bow, either. You only get a vague idea of what might have been next for the various characters, but there was very little of, even for the main characters, "this is what was next" for them. So, the show leaves a lot to the imagination of the viewer. They did manage to bring Josh Charles back for the final episode in a unique way. The only series regulars that did not at least make an appearance were Archie Panjabi (who had gone on to her role in Blindspot and, given the reported bad blood between her and Margulies, likely had no interest in returning for the finale) and Matthew Goode. Another bright spot was the addition of Jeffrey Dean Morgan as the new investigator to replace that part of the Kalinda character and as a new love interest for Alicia, as the real replacement for Will. He seemed to have good chemistry with Juliana Margulies and played the role of the mysterious new character very well.
The DVD set is a six-disc set. For those who get the DVD set, it is much like the other seasons (sans the commentary tracks that appeared in the first couple of seasons). Most episodes have deleted and/or extended scenes, ranging from about 45 seconds for some to around 11 minutes for the longest group. The final disc has the rest of the bonus material, about 45 minutes of making-of and behind-the-scenes material, a short wrap-party red carpet event, and a series-spanning gag reel.
Overall, I would say the season was enjoyable but I would not have ended the show the way they did, at least not without adding about 10 more minutes to give the show, and the characters, more closure. Although, will say that I can see what they were going for with the way it did end. I cannot say that everyone will like how it ended, but as a whole, I think if you liked the prior seasons you will like most of this one.
Tuesday, October 15, 2024
Blu-Ray/TV Series Review: Shameless Season 9
I will not go into much of the season's storylines for those who have not seen it. Still, the basics are, that Frank totally drops the "Saint Francis" act from last season and is back to being horrible, Lip is struggling with trying to raise Xan and dealing with a new, not necessarily healthy, relationship, Carl and Debbie end up in a love triangle with his new girlfriend, Ian faces the consequences of blowing up the van last season, Debbie is starting to take charge of the family, and Liam (again) gets actual storylines, including a pretty hilarious one at the end of the season. Like the past few seasons, Kev and V are around, but their storylines mostly revolve around the bar and their family life. The show does make a lot of jokes revolving around the current political climate, with a pretty hilarious storyline with Frank as the campaign manager for "Mo White," a former congressman on probation (and not allowed near schools), allowing for Frank to say things like "We Need Mo White" and print t-shirts with basically racist slogans. There is also a great episode with Bob Saget, Courtney Cox, and Katey Segal (who has a recurring role in the middle of the season), all guest-starring.
The Blu-ray set is a four-disc MOD release. The only extras are deleted scenes for every episode, ranging from 25 seconds to a few minutes. So, unless you get it to add to an existing DVD/Blu-ray collection, you are not missing a ton of extras if you just stream it. There are no other making-of or behind-the-scenes material, which would have been nice given it was Emmy Rossum's final season. Overall, the series is definitely starting to drag a bit. It was renewed for a 10th season and an 11th final season, both of which have already aired. While I do not think it is as good as in the first few seasons, I think it is still entertaining and worth watching.
Monday, October 14, 2024
DVD/TV Series Review: The Good Wife: Season 6
The 22-episode 6th season of The Good Wife aired during the 2014/2015 TV season. It is the penultimate season of the show. It split the season into two big story arcs. One involves Cary and Kalinda, and the other involves the state's attorney race, which goes on throughout most of the season. I will not spoil any plotlines, although chances are anyone reading this by now already knows how the season played out. There are a lot of great guest stars again, some of the usuals like Michael J. Fox and Mike Colter (who plays a larger role this season than he has in the past seasons) as well as new ones such as Ed Asner.
The season also had more cast turnover. Matthew Goode would come on as a series regular after being introduced midway through season five. At first, it seemed like he would be a replacement for Will in Alicia's life, but I think the choice the writers took with the character was better, although by the end of the season, his arc was pretty much played out. The more controversial departure was that of Archie Panjabi. As most know, there was some friction between her and Julianna Margulies, which resulted in her leaving voluntarily (which was the party line) or being forced out. In the bonus material, everyone was cordial about her leaving the show, and kind of hilariously made it seem like Kalinda and Alicia's final scene together was some great acting chemistry between Panjabi and Margulies, given that it is now pretty well known that they did not film it together. I think the circumstances of her leaving the show were unfortunate, but the writers gave the character a good sendoff. Christine Baranski also had a pretty good story arc with her character having to pick up the pieces of the law firm after Will's death.
The DVD is a six-disc set. The extras include deleted scenes for every episode, and on the final disc, about an hour's worth of making-of and behind-the-scenes material, a couple of promotional character shorts for Diane and Alicia that ran on CBS, and a gag reel—pretty similar to what was included in the prior seasons.
Overall, the season was good. I think they did a good job with the evolution of the characters and gave everyone in the ensemble cast something to do. They also did a good job keeping up with current legal cases with shows that dealt with issues like the Second Amendment, freedom of religion versus gay rights, etc. While the show had a liberal bent, I think they did a good job with the counter-point by adding conservative characters like Diane's husband, and a new client for the firm played by Oliver Platt. Chances are, if you liked the prior seasons, you will like this one. If you were not all that big on the show in the earlier seasons, then there is probably nothing about this one that is likely to change your mind.
Sunday, October 13, 2024
Blu-Ray/TV Series Review: Shameless Season 8
Instead of a two-disc Blu-Ray release as seasons 1-7 received, this season gets a single-disc MOD release. While it is a MOD title, it does have some extras (mostly deleted scenes, but it does have a couple of featurettes) and captions. Plus, you get a true play-all mode that lets you pick up where you left off. Overall, the show is still good but getting a bit long in the tooth. For those who follow the series, you know that there is, and will be, more cast turnover (this season, no major characters are leaving the show as in past seasons). There is a lot of sex, swearing, and some drug use (although that is a bit more toned down than in the past), plus the unapologetic LGBTQ storylines. So, if any of that will turn you off to a show, this one is not for you. But it has a good blend of dark humor (sometimes very dark) and drama. While it is not as good (in my opinion) as in prior seasons, it is still worth watching and better than many shows out there, especially on network TV.
Saturday, October 12, 2024
DVD/TV Series Review: The Good Wife Season 5
Chances are anyone reading this review by now generally knows what happened during the show. Still, for those who do not, I will not spoil it except to say that there are major developments throughout the season, starting with the cliffhanger from season 4 playing out with Alicia agreeing to start a new firm with Cary. The season begins exactly where season 4 ended, and does not do a time jump. As a result, the actual leaving of Lockhart-Gardner has to play out, and needless to say, it does not go over all that well. It leads up to a major event that occurs a little over halfway through the season and then plays out for the rest of the season. The season then ends with Alicia having to make another big life decision.
The DVD set is a six-disc set. The extras include deleted scenes for most episodes, a series of behind-the-scenes and making-of featurettes (that total just under an hour), including one on the pivotal 15th episode of the season, and a gag reel. The only drawback is that the deleted scenes are not included in the bonus materials menus as in they were in seasons 1-3 so you cannot play them all at one time. If you want to watch them, you have to click on the episode title from the main menu and play them on episode-by-episode. It is a minor point, but annoying given that it is a change from earlier season sets.
Overall, I think the show was still doing well through the 6th season. It was starting to get a bit long in the tooth, but not so much that it was getting stale. You can also tell that the characters of Alicia and Kalinda were being separated, which seems to be the start of the alleged friction between Julianna Margulies and Archie Panjabi. Matt Czuchry's character was more involved this year after being more on the back burner the prior couple of seasons. The show also had a decent spate of guest stars, including some of the usuals (like Michael J. Fox) and new ones (like Jason O'Mara). Toward the end of the season, Matthew Goode joined the cast as a new member of the state's attorney's office. If you liked the prior seasons, you will like this one.
Book Review: Star Wars: The High Republic: Beware the Nameless
The hardcover version of the book is moderately long, just under 325 pages. Unlike some junior novels, which tell ancillary one-off stories, this one advances the overall plot of the High-Republic era quite a bit. In this book, we learn more about the Levelers, including how they can affect non-force users. The characters in the book are mostly new, although Ram Jomaram (who has been in a few of the junior novels) does appear, and Yoda appears at the very end of the book. Because it is a junior novel, it reads very quickly. It includes a handful of comic illustrations, giving us an actual look at the Levelers, which have been described in very vague terms in the prior novels (and we learn why that is in this book). Even though it is written for a younger audience and some of the dialogue can be a bit silly, it is good enough for adults to enjoy. If you are a fan of the High Republic stories but do not get all the books, this one is worth reading.
Blu-Ray/Documentary Review: Aliens Expanded
Friday, October 11, 2024
Blu-Ray/TV Series Review: Shameless Season 7
For those who get the Blu-ray set, it is much like the prior seasons. It consists of two discs, with deleted scenes making up the bulk of the extras. There are also two behind-the-scenes features: one on how Emma and Ethan have grown up on the show and one on Frank's politics (basically how the writers and William H. Macy see Frank's belief system).
Overall, the show continues to be well-written and acted. If you have liked the prior seasons, then you will probably like this one. Macy does a great job of playing Frank as an awful guy with almost no redeeming qualities, and Rossum is wonderful in portraying Fiona's character development. If you have not liked the prior seasons, then this is probably not going to convert you. There is still a lot of swearing, drug and alcohol use, and sex. That has not really changed at all. So, if that would turn you off to a show, then this one is definitely not for you.
Thursday, October 10, 2024
DVD/TV Series Review: The Good Wife: Season 4
The season again ends with things up in the air. It's not really a cliffhanger as it occurred in the prior seasons. The show gives away where things are going for the characters in season 5 but leaves you to wonder how exactly things will play out. A lot of the "regular" guest stars make at least one appearance this season, with Michael J. Fox appearing for a few episodes and causing problems for the firm as usual. Jason Biggs reprises his role in a great episode involving a rape victim suing her alleged attacker in civil court. There is also a great episode where Cary and Alicia go up against Will and Diane in a mock trial.
The DVD set is a six-disc set. There are quite a few extras for those who get the DVD set. Deleted scenes for most episodes are spread across all the discs. On the last disc, there is approximately 50 minutes worth of behind-the-scenes and making-of material. This is a good amount, but maybe not quite as extensive as there have been in past years.
If you have liked the show's prior seasons, you will probably like this one. If you do not like the earlier seasons, this one will probably not change your mind. Given that the show has been off the air for a few years as of this writing, chances are anyone coming across this review will have a pretty good idea of what the show was and how it progressed. I don't think it is a show you can just jump into midstream. While the show is mostly a procedural drama with weekly storylines, it has enough serial arcs that you need to watch from the beginning to follow everything that goes on. It is definitely worth checking out.
Wednesday, October 9, 2024
DVD/Movie Review: The Betrayed
Tuesday, October 8, 2024
Book Review: The Conspiracy to End America: Five Ways My Old Party Is Driving Our Democracy to Autocracy
Monday, October 7, 2024
4K-UHD/Movie Box Set Review: Back to the Future: The Ultimate Trilogy
Sunday, October 6, 2024
Blu-Ray/TV Series Review: Shameless Season 6
Overall, the show continues to be well-written and acted. As always, there are many adult themes, including sex, drug use, and violence. All of the actors, including the younger ones, do a great job with their characters, and the show continues to develop the characters well as it progresses. The show also does a great job of mixing drama and dark comedy, and there are many points where you bust out laughing but feel kind of bad about doing so.
The Blu-Ray set is a two-disc set. The episodes and bonus material are spread across the two discs. The extras include deleted scenes (about 35 minutes worth), a featurette that follows Shinola Hampton around for a day, and a round of pool with William H. Macy, Emmy Rossum, and two of the show's writers as they discuss the characters and the show in general. A decent amount, but not as much as in the releases for the first couple of seasons. By now, anyone reading this review will know what the show is and is not. There is more cast turnover this year, with Noel Fisher being essentially written out of the show after Mickey was arrested at the end of the prior season. But, unless you were only watching the show for one of the characters that left the show, if you liked the prior seasons, you will probably like this one. Conversely, if you have not enjoyed the prior seasons, there is probably nothing about this one that will convert you.
Saturday, October 5, 2024
DVD/TV Series Review: The Good Wife: Season 3
Most of the characters from prior seasons return, although both Michael Ealy and Scott Porter (who played Derek Bond, and Blake Calamar, respectively) both left when their character arcs ended. I think Blake could have remained as a foil for Kalinda, but Porter would get a lead role in the show Hart of Dixie, which nixed any chance of that. We do learn a bit more about Kalinda's past that Blake hinted at during season two, which leads up to a mini cliffhanger at the end of season three. Alan Cumming is promoted to a series regular in season three and joins the law firm as a consultant and equity partner while he waits for Peter to decide on a run for Governor. He makes for some great comedy during the season, including interacting with his ex-wife, played by Parker Posey.
The show continues to balance the large ensemble cast, which includes a lot of great recurring characters (including a few more great appearances by Michael J. Fox). That said, Alicia continues to be the clear lead character, and her development is clearly the focus of the show. Her arcs mainly involve taking on more responsibility at the firm, making sense of her feelings for Will and the consequences of a relationship with him, becoming more independent from Peter, and deciding whether to repair her relationship with Kalinda. I do think the character of Cary got the short end of the stick story-wise early in the season, but his arc definitely got better in the latter part of the season.
The DVD set is a six-disc set. For those who get the DVD set, the extras include deleted scenes for most of the episodes spread throughout all the discs and a few behind-the-scenes and making-of featurettes, the longest of which are on the last disc. All in all, probably over an hour of bonus material.
The show continues to be well-written and acted. I would say if you liked the first two seasons then you will probably like this one. There are no major changes to the show's overall formula. Conversely, if you were not a fan of, or lukewarm to the first couple of seasons, this one probably will not change your mind. I definitely think it is worth checking out (for the handful of people who have not seen the show by this point).