Welcome

Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.

I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.  

I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time.  As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree. 

Sunday, December 3, 2023

DVD/TV Series Review: Baywatch: Season 8

 


The 8th season of Baywatch consisted of 22 episodes and aired in syndication during the 1997-1998 TV season. The show yet again had a lot of cast turnover. Pamela Anderson left the show after season 7 and the show left the cliffhanger ending open until the fourth episode of the 8th season revealing that CJ met a tattooed rock star and got married. This was also the season in which Yasmine Bleeth left the show (she was fired because of her drug use) but the writers actually did give her a sendoff. She appeared in a handful of episodes (though she was never shown in the main credits), but as the show often was, the episodes were not aired in the order of her storyline, so she kind of just randomly popped up until she didn't. Parker Stevenson, who left the show after season one returned for a few episodes to have a mini-storyline, and the series added Carmen Electra, Kelly Packard, Michael Bergen, Marilice Andrada, and Angelica Bridges as series regulars. The show did not get as many notable guest stars but Jeff Altman returned to the show as yet another character, radio host Shadoe Stevens guest starred, Gregory Allan Williams reprised his role as Elerbee, and David Hasselhoff's wife, Pamela Bach, played a totally different character than the recurring role she played in the early seasons of the show.

In the DVD set, the 22 episodes are spread across 6 discs. There are no extras or subtitles. By the 8th season, the show pretty much gave up on continuity. Some of that was on the showrunners and part of it was on whomever selected the order to air the episodes. For example, they had Mitch's mother in an episode this season but totally abandoned the Alzheimer's storyline, and the show's romances rarely made any sense (and this season is no exception). The season ends with a three-part finale that leaves the direction of the show totally open, and of course, there are the music montages to show off the ridiculously good-looking cast. Carmen Electra dancing accounts for several of the montages this season. Overall, the series is what it is. A prime-time story-of-the-week soap opera. The acting and writing are spotty at best (to be kind), but if you can accept it for what it is and don't expect any more than that, it can be entertaining.

Saturday, December 2, 2023

Workout Update: Lift-4/645 Corrective and Foam Rolling- Round 2 -Day 6

Day 6 was just the two recovery workouts from Lift 4. Nothing much new to say about either of them, aside from the fact that I did not have many knots in my legs when I was foam rolling and I could get a little deeper into my hamstring stretches.  

DVD/Movie Set Review: The Dark Knight Trilogy

 



This is a blu-ray box set of the trilogy of live-action Batman movies starring Christian Bale and directed by Christopher Nolan. Any fan of Batman knows that the movie franchise was nearly dead after the dreadful Batman and Robin movie in the late 1990s. The franchise had changed directors once (Tim Burton to Joel Schumacher) and stars three times (Michael Keaton to Val Kilmer to George Clooney). While the Tim Burton/Michael Keaton movies were very good.  Batman Forever (which was the first one directed by Schumacher) was good but edging toward the campy side, and Batman and Robin was almost universally reviled. This trilogy brought the series back in a big way.

First, it brought back stability. Nolan co-wrote and directed all three movies, so the tone, visuals, and feel remained the same. Just as importantly, Christian Bale was in the lead role for all three. Regardless of whether you think he was the best Batman/Bruce Wayne or not, the continuity that not changing actors every movie brought was very important. Secondly, the movies were more than just superhero or action movies. It brought in big-name actors for both the main roles and the supporting roles and focused on not only having good scripts but excellent acting (punctuated by Heath Ledger's performance as The Joker). Those elements were spotty in the superhero genre up to that point. In some movies, you would have big-name actors and a good script. In some, you would have a decent script but only one or two big-name actors, and in some, you would have an awful script. These movies did not rely just on a bunch of special effects and lots of explosions to tell the story. Lastly, Nolan tried to bring a sense of realism where possible. Obviously, these are movies based on a comic book, and most of what you see in them could not happen in real life. But, the fact that the movies were filmed in real cities and that the gadgets he used (especially in Batman Begins) were somewhat realistic (like his grappling gun) made the movies more enjoyable for me.

Of the three movies I actually think the last one has the best overall story. Obviously, however, Heath Ledger's performance as Joker was the touchstone of the three movies. He played the in-control psychotic so well, that it will be hard for anyone to top that live-action version of the character. Even though I think Ledger was the best villain, I think all the movies did a good job with the bad guys. I especially liked that they cast Bane based on acting ability and not just finding a big guy with no talent. Obviously, Tom Hardy is not 7 feet tall or anywhere near it, but his version of Bane was much better than the one in Batman and Robin.

Chances are if you are reading this you have already seen each movie multiple times. While I do not think any of them are absolutely perfect, I think they are as close to perfect as the superhero movies that had come out up to that point had been in a long time. And, you can certainly argue that the success of Batman Begins played a big part in the Marvel movies being taken seriously from the start.  I had hoped that the series that Nolan started would continue in some way. The ending of Dark Knight Rises certainly left that possibility open. But, after this many years, if it were to do so, it would more likely be in a "Batman Beyond" type of situation in which Bale plays the role of Alfred to a new, younger, Batman. 

This set repackages the original blu-ray releases into a decorative outer box. You get the same extras/bonus content (if you like watching that material) that the original discs were released with. There was no new bonus content created for this release. If you bought the movies individually on blu-ray the only new thing you get with this is the outer box. But, if you do not have the movies and have not upgraded to a 4k blu-ray player and a 4K TV, this is a good pickup, and definitely worth watching.

Friday, December 1, 2023

DVD/TV Series Review: House M.D.: Season 4

 


Season 4 of House aired during the 2007-2008 TV season and was cut short by the writer's strike that occurred that year. The show picks up with the team in disarray with Chase, Cameron, and Foreman all having quit the team at the end of the prior season. House's solution is to hire 40 new doctors and eliminate them in a Survivor-like competition. He gave most of them nicknames as opposed to learning any of their actual names, and from time to time the original team members (Jennifer Morrison, Omar Epps, and Jesse Spencer all remained on the show) would pop in. This resulted in many new additions to the cast, some permanent and some recurring. The new cast members included Olivia Wilde, Kal Penn, Peter Jacobson, Anne Dudek, Edi Gathegi, and Michael Michele. As always, the show also had many recognizable guest stars including Frank Whaley, Thomas F. Wilson (from Back to the Future), Jeremy Renner (when he was still doing TV), Mira Sorvino, Fred Durst, and Ivanna Milicevic (who had done a lot of character work for many popular TV shows and would later star in the great series Banshee).

The DVD set includes the 16 season four episodes spread across 4 discs. The bonus material includes a commentary track on part 1 of the season finale and several behind-the-scenes and making-of featurettes. The series continued to be well-written and very well-acted. The new additions to the cast were great and the actors seemed very comfortable coming into the show. The two-part season finale was probably the two best episodes of the series up to that point, and this season, although abbreviated is arguably the best season of the show. It is absolutely worth your time to watch.





Workout Update: Lift-4/645 Corrective and Foam Rolling- Round 2 -Day 5

Day 5 was lower body foam rolling from 645 and Legs in Lift 4.

The Legs workout was a 50/50 half lifting and half HIIT workout. I was definitely getting deeper into the squats and lunges, but not as deep as I would like. The HIIT portion of the workout was still quite hard and the only move I could do all of the way through was the high-knee runs. By the time I got to the core portion of the workout, I could not do much of anything, but I got through it the best I could.