Day 23 of CE was the recharge workout again. I have done it in place of the rest days for the entire first month, and am glad I did. It is not quite as good a stretch workout as x-stretch, but it is also about 1/3 of the time. It is definitely more lower-body focused, which is good if you have tight hips and hamstrings. I did not get much sleep last night, so having the non-impact workout was very nice today.
Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Tuesday, March 29, 2022
Product/Book/Study Aid Review: Student Solutions Manual for Precalculus: Enhanced with Graphing Utilities 5th Edition
Blu-Ray/Movie Review: Twilight
The movie is decent to good in some parts and bad in others. Despite having a cast with people who have proven acting chops (including Anna Kendrick, Peter Facinelli, Sarah Clarke (whom fans of the show 24 will recognize), and Billy Burke, it definitely suffers from some of the clunky dialog carried over from the books or made worse by the screenplay. And, the special effects have (at times) a lot to be desired for a big-budget movie. That said Pattinson and Stewart have very good chemistry (they would actually start dating while filming the movie) and did their best with sometimes very limited material to work with. They were both still pretty young when the movie was filmed (especially Stewart) and each has grown into being very good actors beyond what was shown in this film. Another issue with the film is that the ancillary characters truly do feel ancillary. They were always trying to get to the next scene between Edward and Bella and so the other characters (especially the other high schoolers) really did just feel like filler. Kendrick had a couple of good snarky lines, but beyond that, those characters were pretty useless.
For those who get the Blu-Ray, the movie looks and sounds great. Especially the cinematography. As I said, some of the special effects left a bit to be desired, especially when the vampires were moving fast (superseded is done a lot better on the Flash TV series), but still I think the movie is worth seeing in the HD format. There are actually a ton of extras, including a commentary track on the film with the director, Pattinson, and Stewart, deleted and extended scenes, music videos, an almost hour-long making-of feature, a feature on the movie at comic-con, the trailers, some promotional material. All in all a good amount for people who like going through extras.
Overall, the movie is good, but not great. Obviously, anything that is adapted from a series of novels that are aimed at teens is going to have a lot of people that love it and a lot of people that hate it. I think that the movie can be enjoyed even if you are not in the target audience if you know what to expect. It is mostly a love story, and one set in high school at that, and while it does have some action and a bit of violence, it is not a gory horror movie. That said, it is worth a look.
Product Review: Neutrogena Rapid Clear Maximum Strength Acne Face Pads
DVD Review: The Ultimate Physics Tutor
At any rate, the problems in this, while geared more toward the algebra-based physics level, still helped me get through the first semester of calc-based physics with an A. And, there were actually a couple of problems worked out in this set that was very similar to the "easier" homework problems we were assigned (when our professor occasionally assigned us a level-1 problem). The set covers the major topics from the first semester of physics, which is basically the semester on Newton's laws of motion. It starts out with motion in one dimension, then discusses the equations of motion in one dimension (which you will have to memorize), scalars and vectors, projectile motion, Newton's laws of motion, Newton's Laws with friction, kinetic, and potential energy, impulse and momentum, work, collisions, angular speed, and acceleration, totational motion, tangential speed, and centripetal force, gravitation, torque, and then ends with the physics of liquids.
Like Jason's math sets, it is just him in front of a whiteboard working out problems. He takes you through the process of breaking down problems, writing a picture and creating force diagrams, and then working out the steps. He also shows how he does unit conversion/dimensional analysis (which makes way more sense than reading it from the first chapter of the book) to make sure to get the problem into the correct units before you solve it. He gives enough of the theory to understand the equations but focuses on solving problems. Really the only topic he did not go as deeply as I would have liked is the problems involving static equilibrium. He did have some, but those were the bane of my existence in first semester physics, and I hated Statics class (although my teacher for that was better than my physics teacher, so I understood it a bit more) with a passion.
I definitely recommend getting this set no matter what level of physics you are taking (unless it is a physics class with no math, then this is probably overkill). Jason makes a lot more sense of the material than a lot of professors do (certainly better than mine did), and he walks through each problem step-by-step never assuming the person watching knows more than they do. Really, the only thing he assumes is that you know algebra, which anyone taking a class with this material should know. So, if you are a visual learner, then this will probably be very helpful for you and I highly recommend it.