Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, July 8, 2024
Book Review: Star Wars The Skywalker Saga
Blu-Ray/TV Series Review: Chernobyl
Each episode told a portion of the overall story, from the response to the disaster in episode one, focusing mainly on the firefighters and the scientists and engineers working at the plant who were the first to respond to the disaster and tried to contain it. Episodes 2-4 were all about trying to contain and mitigate the results of the disaster. The series does a great job of showing not only how bad it was but how bad it could have been had steps not been taken to prevent a second explosion, which would have killed millions and contaminated most of Europe with radiation fallout. The final episode focused on the trial of those who ran the plant and laid out in great layman's terms exactly why the reactor core exploded.
The acting and writing of the series were top-notch. It accurately told the story yet kept the details understandable. I actually researched the disaster for a class in my engineering program, and I was impressed that while some aspects were embellished and dramatized for TV, they got all the important stuff correct, including how the plant was not maintained correctly and how the cheap materials played a pivotal role in what happened.
The Blu-Ray set is a two-disc set. The A/V quality is excellent, as the show looks and sounds great in the format. The extras include short inside-the-episode segments for each episode, then a handful of behind-the-scenes and making-of clips that run anywhere from a minute and a half to about 10 minutes. It's not a ton, but it's good for what is there. It is a pricey set for a two-disc, five-episode series, but it is worth it for those who want to support the physical media and keep it around as long as possible.
Sunday, July 7, 2024
Book Review: Fire & Blood: The Targaryen Dynasty: The House of the Dragon
The hardcover version of the book is just over 700 pages. It is not the easiest or quickest read. Not only is it long, but it goes into great detail about the reigns of the various Targaryen kings, queens, princesses, etc., as told from the notes of the maesters of the time. There are many characters in the book, and Martin reuses the first names of the various members of the Targaryen family, so it is sometimes hard to tell exactly who he is talking about. Plus, the fact that the story is not told linearly can make it hard to follow when Martin keeps jumping around and referring to past events and characters. While I am not one who is pissed that Martin worked on this (and other) novels before finishing the next book in the "main" series, I think it would have been better to focus on one or two characters and break this into two or three books. That said, it provides a very informative history and provides details that will probably be omitted from the TV series. So, it is worth the time to read.
4k-UHD/Movie Review: The Post
The movie is directed by Steven Spielberg and is centered around the characters of Ben Bradlee (played by Tom Hanks), who was the paper's managing editor, and Kay Graham (played by Meryl Streep), who was the paper's publisher. Overall, it focuses on the events of how the Washington Post came into possession of the papers and the decision about whether to publish them after the Nixon administration sued the New York Times (which was the first paper to get ahold of some of the material in the papers) to stop publication of the documents. It was a tricky situation for the Washington Post, which was transitioning from being privately owned to being taken public, and the publication of the papers could spook potential investors and tank the public offering.
The story is an excellent historical drama, with some fictionalized elements blended in. It benefited from having many of the people involved in the events (including Ellsburg) who were still alive or the children and grandchildren of the actual people acting as consultants. So, it was able to stay historically accurate. It also blended in the audio from the Nixon tapes, which were released as a part of the Watergate investigation years later, of Nixon discussing the release of the papers with his cronies and displaying his hatred of the press. Specifically, the Washington Post. It is not an action movie, so if you are like some of the one-star reviewers complaining that it is boring, know what you are getting.
The 4k set is a two-disc set with a UHD disc and a regular Blu-Ray disc. The UHD disc has just the movie itself. On the regular Blu-ray disc, there are well over an hour's worth of making-of and behind-the-scenes featurettes that range from 25 minutes in length to less than ten minutes. The A/V quality of the UHD disc is outstanding. Given that it is not a CGI-heavy action or sci-fi movie, you may not find it necessary to get it on 4k, but if you do, the film looks excellent, especially the location shots.
Overall, the movie was very well-written and acted. Despite idiots reviewing the film on Amazon saying it is just liberal propaganda, it is actually (aside from a couple of lines from the characters discussing political corruption, which were clear shots at the current political climate) a primarily accurate retelling of the historical events. While not everything in the movie was 100% historically accurate, which, given that it is not a documentary, is to be expected, much of what is in the film, including the text of the Supreme Court's decision about the role of the press in our democracy, is accurate. Of course, those events occurred before the modern-day hyper-partisanship in which fealty to a dear leader, regardless of who that leader is, trumps all, including corruption. And they happened at a time when freedom of the press and holding the government accountable was important not only to more than just some members of the government but all members of the media, the courts, and the populace as a whole. It was not a time when salivating, bootlicking toadies stood by the leaders of their party, no matter what. My guess is that many people complaining about the movie being "overly political", even though it made both Democrat and Republican administrations look bad (but yes, moreso Nixon's administration), are doing so because it puts a spotlight on what was happening in the orange genital wart's administration. But, given that the movie's events are absolutely true, it falls more into the category of "those who do not learn from history are doomed to repeat it" than it does a "political hit job" and is worth watching and learning something from.
Book Review: Paul of Dune (Dune #15)
Saturday, July 6, 2024
Blu-Ray/Movie Review: Heartbreakers
The movie is meant to be a silly comedy with a bit of romantic comedy mixed. The story is very absurd, especially because Jason Lee's character would want to live happily ever after with Jennifer Love Hewitt's character just because she is hot, given how awful she is for most of the movie. But, it is not exactly meant to be anything but an unbelievable story. All the main actors involved were very good sports, as their characters were very over the top in a bad way. Gene Hackman as the chain-smoking, smoke-spewing, lung-hacking-up cigarette company executive was awesome, and they never missed an opportunity to put Jennifer Love Hewitt into a skin-tight, cleavage-baring outfit.
For those who get the Blu-Ray, it is a decent, but not great, video transfer. You will not get a big difference in quality from a DVD version, but you do the Blu-Ray anti-scratch coating, which is the only reason to upgrade. There are no subtitles, and the audio seems to dip in volume level, so I had to keep turning the volume on my TV up and down to hear some of the dialogue and then keep it from blasting during other scenes. There is about an hour's worth of extras, including a making-of documentary, a gag reel that also incorporates some making-of interviews, deleted scenes, and the trailer.
Overall, the movie is fun if you do not expect an award-winning movie. It is a silly comedy that does not try to be anything more than that. The Blu-Ray quality could be better, but it is not all that surprising that the movie, which came out well before the Blu-Rays were created, and was not popular enough to get a high-quality transfer. If you are looking for a comedy to kill a couple of hours watching, this is a good option.
DVD/TV Movie Review: Baywatch: Hawaiian Wedding
Book Review: Star Wars: The Rise of Skywalker: Expanded Edition
This is a relatively straightforward novelization of the final film in the Star Wars sequel trilogy, The Rise of Skywalker. It was written by Rae Carson and published in 2020. Like most of the novelizations that have been put out since the prequel trilogy novels to date, there are additional elements that flesh out the plot points and make the overall story better. The big one is an explanation of how exactly Palpatine returned (he did not survive being thrown down the reactor shaft in Return of the Jedi) and the message he sent out announcing his return to the galaxy. It also gives additional insight into what Finn tried to tell Rey throughout the movie but never did. It also gives more context to "The Kiss" and makes it seem much less forced and creepy than it came off in the movie.
The hardcover version of the book is around 370 pages. How much you enjoy the book will be closely tied to how you feel about the movie. I liked but did not love the film, mostly because I think they had to spend too much time retconning elements from The Last Jedi and resurrecting plot points that were set up in TFA and tossed aside in TLJ. That made it even more evident that there should have been one writer for the entire trilogy. If you hated the movie, then there is nothing in the book that is likely to change your mind. If, however, you liked the film, then the novelization will make you like the story even more.
Friday, July 5, 2024
Blu-Ray/Movie Review: Pride and Prejudice
The Blu-Ray's A/V quality is excellent, and the movie looks and sounds great in HD. The disc includes several behind-the-scenes and making-of features and a commentary track. I will not go into much detail about the plot, as it is a well-known book, and the movie has been out for almost 20 years (as of this writing). Ultimately, it is a well-written adaptation of the book and very well-acted. It does a good job showing (without going into too much detail) the class system that existed in England at the time and how marriages were arranged within that system, which definitely had (at times) little to do with love, attraction, or the like. It is definitely worth the time to watch, and it is worth picking up the physical disc if you like going through bonus material.
Blu-Ray/TV Series Review: Baywatch Hawaii: Season 2
Thursday, July 4, 2024
Book Review: Star Wars: Secrets of the Jedi
4k-UHD/Movie Review: Halloween (2018)
The 4k set is a two-disc set that includes a UHD disc and a regular Blu-Ray disc. The UHD has both the movie and the extras, so the regular Blu-Ray disc is extraneous. The extras include about 12 minutes of deleted scenes and several short behind-the-scenes and making-of featurettes. The bonus content amounts to around a half hour to 45 minutes worth of material. One thing that was not included as an extra, which would have been nice, is a commentary track on the movie. I would have liked to hear the writers, director, Curtis, and Carpenter provide commentary on the movie. But what was included was very good. While the movie does pretend that the other sequels and remakes never existed, it does have many easter eggs that pay homage to the original film and some things that were clearly inspired by the other sequels, including the movie's last shot. It could have worked as an end to the franchise, but as most are likely aware, it ended up spawning two additional movies. While I cannot say that everyone, including fans of the franchise, will like or love this version, it is better than most of the other sequels and is worth the time to watch.
Wednesday, July 3, 2024
DVD/TV Series Review: The Good Place: Season 2
The 13-episode second season of The Good Place aired from fall 2017 into winter 2018. It picks up immediately after the reset that ended season 1 when the group finds out they are really in The Bad Place and have been torturing each other. It does not really follow the format of season 1. I will not spoil all the details of season 2; however, the bulk of the season is focused on the group trying to get into the real Good Place.
The show continues to be well-written and acted. All the "core" group returns, and some of the more ancillary season one characters have a more significant role this year. That said, not everyone who made guest appearances last year returns this season. It sticks to the format of primarily being a comedy, which does not take itself very seriously but also ties in some emotional moments. The cast gets along well or can fake great chemistry, which is essential given the show's format. Unlike season one, it does not end on a cliffhanger this year and does leave a lot of leeway going into season three for what direction the show will go in.
The DVD set is a two-disc set that is very bare-bones. The extras include a commentary track on one episode, a seven-minute gag reel, and a special effects reel that lasts less than a minute. What was included was good, but not nearly as much as what season one had, and there are no closed captions. And, of course, it is one of the shows for which no blu-ray set is available.
This is a great option if you are looking for a great comedy that is still under the radar. Despite being about the afterlife, it has no religious overtones. It deals more with philosophy and what it means to be good and bad. That is the serious part of the show. It is mostly really absurd humor and, like I said, does not take itself all that seriously. You definitely want to watch season one because it is not a show that you can easily just jump into and have it make sense. All the episodes are chapters in a long story, and everything connects together. The mediocre DVD release aside, it is worth checking out even if you just stream it.
Blu-Ray/Movie Review: The Shawshank Redemption
The Blu-Ray's A/V transfer is good, but the movie did not get an extensive HD restoration. The Blu-Ray features several extras, including a director's commentary track on the movie, a few different behind-the-scenes and making-of features, a roundtable discussion with Robbins, Freeman, and the director of the movie on The Charlie Rose Show, and more. There is a ton of great material for those who like going through the bonus features.
Overall, the movie is well-written and acted. It was cast perfectly, from the leads to many character actors filling out the supporting roles. It is a combination of a prison movie, a period piece, and a buddy movie. There is not a ton of action, but some moments of action are mixed within the drama. It is a movie where the "good" guys are bad and the "bad" guys are good, at least partly. It is definitely worth the 2+ hours of time to watch it.
Tuesday, July 2, 2024
4k-UHD/Movie Review: A Quiet Place
It is a very different movie, especially as a horror movie, because there is minimal sound. Of course, sound is critical to the thrills in most horror movies, and in this one, it is the absence of sound, including background sounds. Even the soundtrack is very understated. The movie pulls off what most TV shows cannot, namely, having little to no dialog between the actors yet still managing to tell a compelling story.
The 4k set is a two-disc set with a UHD disc and a regular Blu-Ray disc. The movie looks great in the UHD format. What the film lacks in sound, it makes up for in visuals and special effects. The UHD disc has just the movie, and then there are about 35 minutes (give or take) of behind-the-scenes and making-of featurettes on the regular Blu-Ray. Overall, the film is well written, very well acted, and tells a unique story on an old theme of a creature-based horror movie. It is definitely worth checking out.
4k-UHD/Movie Review: The Invisible Man
The 4k set is a two-disc set with a UHD disc and a regular Blu-Ray disc. The movie looks and sounds great in the UHD format. There are some beautiful views of Australia (where the film was shot), which doubled for San Francisco (where it was set). The extras are all included on the UHD disc, including deleted scenes, a few behind-the-scenes features, and a director's commentary. Outside the commentary track, the bonus features amount to about a half hour's worth of material. What was included was good, but it was not extensive. Overall, the movie is good but not great. It is well-acted, and the writing is good, even if a bit predictable. It is not an award-winner by any means (not that it tries to be), but it is worth checking out if you are looking for a suspense movie to watch to kill a couple of hours.
Monday, July 1, 2024
Star Wars: Shadow Fall An Alphabet Squadron Novel
Like the first one, this book suffers a bit from not including any of the main characters from the original trilogy. Even an appearance by Leia, Han, or Luke would have made the story a bit better. I know the author was telling a story about how the war affected those other than the Skywalkers and other main characters, but I think that could still be accomplished by including them in limited roles. Given that there really has not been (as of the original writing of this review) a novel that really details what Leia and Luke were doing in the immediate aftermath of their victory at Endor, using the ancillary novels as a setup for those stories (kind of like what the Aftermath Trilogy did), would have been good.
The hardcover version of the book is just under 400 pages. It is a similar length and has a similar tone to the first novel. If you enjoyed the first novel, you will probably enjoy this one as well. Along the same lines, if you did not like the first novel or were lukewarm to it, you will probably feel the same way about this one. I would probably not ever re-read this one unless I just wanted to read all the canon material over again. Nor would I say it is a must-read for those who pick and choose which novels they read. That said, it is a good ancillary story set in the Star Wars universe and is enjoyable if you accept that you will not get anything about what Han, Leia, Luke, Lando, etc., were doing during the events in the book.
DVD/Movie Collection Review: The Star Wars Trilogy
Blu-Ray/Movie Review: Short Circuit
The movie definitely toes the line between adult and kid movies. The robot definitely appeals to kids, but there is a lot of swearing and off-color humor, mostly sexual jokes made by Stevens' character. So, it is probably not something you would want a really young kid to watch, but I think it is acceptable for kids who are 10, 11, or 12 years old and up. While rated PG, it could have easily been hit with a PG-13 rating. There is no nudity or sex in the movie; however, the closest is Sheedy in a bubble bath with everything covered.
The Blu-Ray release was very bare-bones. There are no bonus materials or extras. The AV transfer is of minimal quality, with the original aspect ratio of the movie presented, so if you have a large screen, it will play basically in a box in the middle of your screen. Not exactly widescreen, but not fullscreen either. Overall, it is a good comedy, that also blends some drama along with a bit of ethics and morality thrown in there. The writing and acting are okay for what it is, but neither are award-winning by any means. It flows around an hour and a half in length. For those who grew up in the 80s and probably watched it at least once on VHS, it is a good nostalgia trip down memory lane.
Sunday, June 30, 2024
DVD/TV Series Review: 24: Legacy
This series follows up on the aftermath of a raid that was clearly a take-off on the raid that killed Osama Bin Laden, but this time with the remaining terrorists planning retaliatory strikes in the United States. It centers around the character of Eric Carter (played by Corey Hawkins ), who was a member of a group of army rangers on a mission to kill the terrorist leader. The supporting cast includes Miranda Otto, who is the outgoing director of CTU and wife to Jimmy Smit's character who is a senator with Presidential aspirations, Gerald McRainey who plays the father of the senator, and Teddy Sears as the new director of CTU. There are also some character tiebacks to the original series. Chances are, most people who get this have already seen the series, but I will not spoil anything for those who have not.
The set is only available on DVD. After the series ended, Amazon had a page for a blu-ray release. Still, as is the case with the vast majority of Fox's shows, if it gets a disc release at all, it is only a DVD (although it looks like it was released on blu-ray overseas, so if you have a region-free blu-ray player and want to pay for an import, that is an option. The extras are all on the last disc, just deleted scenes and an 11-minute making-of featurette. Okay, for what is there, but definitely bare bones.
While the series was billed as a first season, it was canceled shortly after the final episode aired. Had the original series not existed, this would have been fine for a 12-episode show. But given what had come before and the fact that it was so centered around the Jack Bauer character, having an event series so far outside the parent show's storylines just did not work well. Plus, the fact that the new characters were not established in any way for a handful of episodes, so there was no way to really get fans to care about them, did not work. What the writers with the story was fine, and the acting was fine, but the series just felt like a square peg being forced into a round hole. I think it would have worked far better if they were at least to incorporate the character of Jack Bauer into the story (say, a mission to try and free him from whatever hole he was likely dropped into at the end of the Live Another Day series), even if Kiefer did not appear, appeared for just one scene at the end, or only appeared in flashbacks would have had fans of the original series more invested in this one. Ultimately, while it was not a horrible series, it was nowhere near as good as the original series was at its best. While it is worth watching but is not a must-watch series.
4k-UHD/Movie Review: Red Sparrow
An easy comparison for the film would be "The Americans" TV series. However, while there are some character parallels between Keri Russell's character on the show and Lawrence's character in the movie since it is set entirely overseas, the better comparison would be to Atomic Blonde, with less over-the-top fight scenes. The movie is a spy thriller with a KGB vs. CIA kind of plotline, with the loyalties of almost every character called into question at some point. While it is set in the modern-day (there are cell phones and laptops), because the spycraft in the novels was deliberately kept old so that the author did not reveal any modern-day secrets, the movie has a very cold-war 1970s-1980s feel to it. As a result, some of the technology in the film is very old-school. Those old enough to remember 3.5" discs will find it hilarious that they are being used to copy files off a modern-day laptop computer. If any laptop had a 3.5" disc drive, they have not been around in a long time.
The 4K set is a two-disc set with a UHD disc and a regular Blu-Ray disc. The UHD disc has just the movie and the director's commentary. The movie looks and sounds great in the ultra-high-definition format. The regular Blu-Ray has all the other extras, including previews, deleted scenes, and over an hour's worth of making-of and behind-the-scenes featurettes. So, there is a decent amount of bonus material for those who like to watch the extras. Overall, the movie is very good. It is well-written and acted, and Lawrence takes on a different role than those she had played up to that point. The movie is very violent, and there is some nudity with a lot of sexual tones and themes. The movie is a bit different from the book it was adapted from, but it generally stays true to the story in the book.
Saturday, June 29, 2024
Book Review: Star Wars: Queen's Peril
The hardcover version of the book is just under 300 pages. It gives a decent backstory for Amadala and the handmaidens. It is not an essential read or must-read, especially if you are just a casual fan and only get some of the novels. However, it is a fun and sometimes funny story (mainly the parts where Panaka has to learn how to deal with a bunch of teenage girls), as well as a nice blend of action and political intrigue from TPM (without getting as bogged down with the politics as TPM did), While it is in the young adult category, I think it is enjoyable enough to be enjoyed by those of all ages. It does contain one S-bomb that was dropped during the Trade Federation invasion. Yes, it also has details like the girls getting their period and getting the Queen's makeup right that will certainly not appeal to everyone, but those are, to me, relatively minor points. And, the parts that detailed the emotional toll on what amounts to a bunch of teenage girls when it came to having to become adults when they were still kids and be responsible for an entire planet were well done. It is also a fairly quick read, depending, of course, on how fast you read. But, if you are a quick reader, you can easily get through this in less than a week (at most). While it is not a must-read, it is worth the time to read.
Blu-Ray/Movie Review: Leaving Las Vegas
The Blu-Ray release is fairly bare-bones. The HD transfer is okay but not excellent, and there are really no bonus materials. The theatrical trailer. So, if you only get physical discs when there are a lot of extras, then you may just want to stream this. The story is very dark and unhappy, but Cage and Shue's acting is excellent. Cage's overacting is kept to a minimum and actually works in this movie when he does it. Given that he plays a character who does not care about his life anymore, it is not as ridiculous as in other movies. The movie has some violence, sexual content, and nudity and obviously deals with the subject of substance abuse, so it earns its R-rating. It is definitely worth checking out if you are in the mood for a darker, gritty drama.
Friday, June 28, 2024
4k-UHD/Movie Collection Review: The Matrix Trilogy
If you already own the ultimate edition trilogy on Blu-Ray, the only reason to get this is for the video and audio upgrade in the UHD format. But, be warned, not all the extras from that version carried over, such as the Animatrix episodes. You probably want to hang onto that set if you are a bonus material buff. This still gets you a lot of the behind-the-scenes and making-of features from the original Blu-Ray releases, and you have multiple commentary tracks on the UHD discs (if you want to watch the movies multiple times to get multiple perspectives on them). The audio and video upgrade on the UHD discs are substantial and make the double (or triple) dipping worth it (depending on how many versions you have purchased over the years). While some of the CGI limitations that existed at the time the movies were made still exist in the UHD version (such as making Neo and Smith look like animated characters in the fight scene in the courtyard in the second movie), the overall detail and sound are significantly better than the DVD release and even a big step up from the initial Blu-Ray release. If however, you do not have a 4K TV or projector and a 4K UHD Blu-Ray player, then it is not worth investing in this as you will essentially get the same A/V quality from the existing discs which are less expensive to pick up than this one.
4k-UHD/Movie Review: Requiem For a Dream
The 4k set is a two-disc set with a UHD disc and a regular Blu-Ray disc. The movie looks and sounds excellent in the UHD format. The restoration of the 20-year-old film was done very well, and it looks as good as many of the physical media releases of newer movies. The extras are partly carried over from the original Blu-Ray and DVD release. A few new extras (such as an interview with Ellen Burstyn) were made for the 20th-anniversary release. Overall, it is not a film that will appeal to everyone. That, however, is par for the course with Aronofsky's films, especially the really out-there ones. That said, if you are a fan of his movies like Black Swan and The Fountain, I think this one is worth checking out.