Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Sunday, February 25, 2024
Book Review: Star Wars: The Eye of Darkness
Blu-Ray/Movie Review: Beetlejuice
Friday, February 23, 2024
Blu-Ray/Movie Review: Battlestar Galactica: Blood and Chrome
The A/V quality of the blu-ray is very good and is on par with the blu-ray release of the series. The disc does have a couple of extras, but they are not extensive. The extras include deleted scenes and a short feature on the visual effects. It seems that people's feelings fall into a couple different categories when it comes to this story. Much like the Caprica series, people seem to either love the movie or really hate it. It seems like the people who hate it do so mostly because it does not include any other characters from the series. I liked the series but was not so devoted to seeing just those characters that any kind of spin-off would be awful. This movie is really just an extension of the new Battlestar universe. It is like a long flashback episode of the series that tells a single story involving Adama. It has a similar feel to the parent series and does have some twists and betrayals going on much like the series had. No, you are not going to get Edward James Olmos's version of Adama, but the point of the story is to show how that character changed from his youth. If you can get past that and just enjoy the story and the fact that you are getting a new Battlestar story, then this is worth the time to watch.
Thursday, February 22, 2024
DVD/TV Series Review: ER Season 15 [Spoilers]
The season was very good, and one of the best in the season 9-15 era of the show. It was very nice to see the old cast members even though some just had cameo appearances. Many people complained about the episode in which Clooney and Margulies were brought back for having a totally unrealistic story. I think it was the best that could be done to give Clooney his "own" episode where he and Margulies could do more than just make a cameo appearance in the finale like Sherry Stringfield, Alex Kingston, and Laura Innes did. While the storyline was contrived and would not happen in real life it was really the only way, aside from having Carter go out to Seattle, to have a reason for someone from County to be interacting with Ross and Hathaway. Given that Clooney was really 1a and/or 1b along with Anthony Edwards and Margulies was a major star on the show in the early years, I think it was better to do what they did so the two could be in more than just one or two scenes. I also think the way the show ended, with Morris (of all people) taking over as the lead character, and having Carter passing the baton (so to speak) to Dr. Green's daughter who had become a prospective medical student, was the best way to end the series. It was perfect to have Noah Wyle be the last person we see on screen since the show started with his character as the wide-eyed medical student back in episode 1.
Workout Update: T25/Lift-4/645 Corrective and Foam Rolling- Day 31
Day 31 was the Lift 4 recovery workouts and the Full Body Circuit workout in T25. I again skipped the chest exercises in the T25 workout since I was just a couple of days removed from doing the heavy chest workout in Lift 4. I was able to do more unmodified moves during this workout, but still have to swap in the modifications quite a bit.