Day 51 was a return to core synergistics. It is, along with yoga-x, my least favorite workout in the P90X series. I hate the majority of the moves and am always tempted to just swap it out with cardio-x. But, I made it through the workout. It went about the same as the last time I did it. Some of the push-up moves I do on my knees, and others I can do some on my toes, some on my knees. The only moves that I cannot do very well at all are the Dreya rolls and bow-to-boat. The others, I can at least struggle through the modified versions.
Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, January 26, 2022
Tuesday, January 25, 2022
Workout Update: P90X Day 50
Day 50 was the start of the second recovery week. I did the x-stretch workout to save a bit of time. I plan to do both Yoga workouts back to back on Saturday and Sunday. So, I have basically done three straight days of stretching/yoga, which has helped my flexibility. Tonight is the core synergistics workout again. I am not really looking forward to it, but will get it done.
Monday, January 24, 2022
DVD/TV Series Review: ER - The Complete Series
The show can really be seen as two series. The first eight seasons and the final seven seasons. By season 15 there was an entirely different cast as new cast members were brought in to replace those who left. A few members of the supporting cast (mainly those who played nurses) did stick around for the entire series run, but pretty much all of the actors who played the doctors had turned over by the time the series ended. The show focused on all sorts of issues over the course of its run including drugs, AIDS, abortion, crime, racism, mental illness, and more. Sometimes there were cases of the week that took up most of the hour, other times it was just chaotic turnover in the ER with a show involving multiple storylines. The show took a lot of risks, including airing a live episode, killing off main characters, and generally putting characters through the wringer. An argument can be made that it did start to get stale by the end of its run, but overall it was a very well-written and well-acted show. And, the final season did manage to bring back some of the original characters to give those of us who watched at the beginning a boost of nostalgia. It also boasted a ton of guest stars who would become A or B list actors, including Mariska Hargitay, Ewan McGregor, Ron Eldard, Kristin Davis, Stana Katic, Kirsten Dunst, Lucy Liu, Thandie Newton, and Kat Dennings, to name just a few. And, some of the guest stars were already well-known, such as Rosemary Clooney, and Michael Ironside, Ron Rifkin, and Alan Alda.
There are a few different versions of the complete series set, but they all seem to just repackage the individual season releases. So, you get all of the bonus material that was originally released with the individual season sets. The bonus features varied from season to season, tailing off toward the end of the series as TV series on physical media were just starting to get cut back in favor of just streaming them. But, there were commentary tracks on some episodes, cast interviews, blooper reels, and the like, over the years. The series has not been released on Blu-Ray, and it would be a surprise if it ever gets one. Some older shows are getting Blu-Ray releases so it is not totally outside the realm of possibility that ER will get one someday, but it is unlikely. It is on multiple streaming services including Hulu and Peacock, so really, the decision of whether to shell out for this will depend on if you want to watch the DVD extras. It is definitely one of the best medical dramas that have ever been made and still holds up nearly thirty years after it originally aired and thirteen years after it ended
Workout Update: P90X Day 49
Day 49 was yoga-x. Again, because I did x-stretch the day before, I did just the first 55 minutes of this, up to the point where they end the moving asanas and the balance poses. Thankfully, I am getting to the point where the first portion of the workout does not seem as long, nor is it as hard to get through. So, I am improving. This upcoming week is the second recovery week, so I will have to do yoga two times this week.
Sunday, January 23, 2022
TV Series Review: Ringer