Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Sunday, January 23, 2022
Book Review: Star Wars: The High Republic: The Rising Storm
Blu-Ray/TV Show Review: Chuck Seasons 1 - 5 (Spoiler Free)
The show was always on the brink of cancelation but had a massive fan campaign that managed to keep it on the air for five seasons. It did not air for five full seasons in large part due to the writer's strike that ended one of the seasons early and then having just a partial final season. So, it ended up with 91 total episodes. It was part action/adventure series, part love story (with the typical will-they won't-they get together between Chuck and Sarah), and part comedy. There are a lot of nerdy pop-culture references throughout the series including nods to Star Wars, Back to the Future, and Die Hard. It had a great supporting cast made up of mostly unknown character actors and managed to land a lot of great guest stars.
The show definitely lives up to the hype that its die-hard fans give it. Unfortunately, the year it premiered the Bionic Woman reboot series got all of NBC's promotional budget and Chuck was hardly mentioned at all. For a lot of people, the allure to the show was the commercial that featured Yvonne Strahovski in lingerie (which she was in a lot during the series), but it was really a well-written and well-acted show that should have gotten a bit longer run than it did. As far as I can tell, the complete series blu-ray set has the same extras that the individual season releases did, which, because the show was around before physical media really started to get scaled back, got a pretty good amount of extras. So, if you are looking for a unique comedy that is not a cookie-cutter sitcom, this is a good choice and holds up well even after fifteen years.
Workout Update: P90X Day 48
Day 48 was x-stretch. Nothing major to report about this one aside from the fact that I could get a bit deeper in the hamstring stretches. Otherwise, it went pretty much the same. I still have to lose my gut significantly before I will be able to get better range of motion with some of the moves.
Workout Update: P90X Day 47
Day 47 was ab-ripper along with Legs and Back. Really, the only thing notable about this workout, is that I was finally able to increase the band resistance for the pull-down moves to 105 lbs. I still have 50 more pounds of resistance bands left to add. So, I definitely am going to need another modified round of P90x before I start doing actual pull-ups. But, I was getting anywhere from 8-13 reps with the bands. I am definitely not going to increase the resistance for the first workout of phase 3, but will re-evaluate after that workout.
Friday, January 21, 2022
Blu Ray/TV Series Review: Fringe: The Complete Series
Fringe was a series that started out great and then kind of went off the rails a bit, almost like the series Lost. I would not say that the series was ever bad (although there were a couple of plot elements that were suddenly dropped and never returned to), I think the series did try a bit too hard to be unexpected and edgy and tried to shoehorn in plot twists where they were not needed. The acting was always great, especially on the part of Noble, and there was a very strong supporting cast throughout the series. This included Leanord Nimoy on what was his final major role in a TV series. He played a recurring character named William Bell who had a tangled past with Walter Bishop.
Overall, I would say if you are into series that have supernatural elements like time travel, multiple dimensions, etc., you will probably like this series. Especially the first couple of seasons. There are a couple of versions of the complete series on Blu-Ray, but from what I can tell all of the features and extras are the same as those that were included in the individual season releases. So, if you have the individual seasons there is no need to double-dip to get additional bonus features.