Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

▼
Sunday, April 27, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 48

›
Day 48 was Sculpt 3-4 in Power-90. I eased back on the amount of weight I used for this workout because I was very tired by the time I was a...
Friday, April 25, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 47

›
Day 47 was Friday Fight Round 2 in Max 30 and Sweat 3-4 and Ab-Ripper 200 in Power 90. I am getting some stamina back after taking most of l...

Blu-Ray/TV Series Review: The Big Bang Theory: Season 5

›
  The 24-episode fifth season of The Big Bang Theory aired during the 2011/2012 TV season. All of the main cast members returned for the fif...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 46

›
Day 46 was Sculpt 1-2 from Power 90 in the morning and Max Out Strength from Max 30 in the evening. Both workouts went well, even though I w...
Thursday, April 24, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 45

›
Day 45 was Max Out Sweat in Max 30 and Sweat 1-2 and Ab-Ripper 100 in Power 90. I definitely had to take the workouts a bit slower, but each...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 44

›
On day 44, I did Max Out Power in Max 30, Sculpt 3-4 in Power 90. I restarted this week because I was dealing with a family medical issue la...
Sunday, April 20, 2025

4k-UHD/Movie Review: Basic Instinct

›
  Basic Instinct is the 1992 erotic thriller starring Michael Douglas and Sharon Stone. It was written by Joe Eszterhas and directed by Paul...
Tuesday, April 15, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 43

›
On day 43, I did the Max Out Cardio workout from Max 30 and Sweat 3-4 and Ab-Ripper 200 in Power 90. Both workouts went pretty much the same...
Monday, April 14, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 42

›
On day 42, I did the Sculpt 3-4 workout from Power 90. It went fine. I again used 20 lbs for the back exercises and calf raises and 12 lbs f...
Sunday, April 13, 2025

Blu-Ray/TV Series Review: The Big Bang Theory Season 4

›
  The 24-episode fourth season of The Big Bang Theory aired during the 2010/2011 TV season. This season was a bit of a shakeup for the show ...
Saturday, April 12, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 41

›
On Day 41, I did Sweat 3-4 and Ab-Ripper 200 from Power 90. I was a bit tired during the cardio portion because I did not sleep well the nig...

4k-UHD/Movie Review: American Pie [UK Import]

›
  American Pie is the iconic 1999 coming-of-age teen comedy written by Adam Herz, directed by Paul Weitz, and starring Jason Biggs, Chris Kl...
Friday, April 11, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 40

›
Day 40 was Friday Fight Round 2 in Max 30 and Sculpt 1-2 (which was supposed to be yesterday's evening workout) in Power 90. I again mad...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 39

›
On Day 39, my schedule got mixed up a bit because I had an appointment in the morning, and by the evening, I did not feel like doing two wor...
Thursday, April 10, 2025

Blu-Ray/TV Series Review: Charmed (2018)

›
  This is the complete series of the Charmed reboot that aired for four seasons from 2018 to 2022. It was created by the original series...
Wednesday, April 9, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 38

›
On Day 38, I did Sweat 1-2 and Ab-Ripper 100 in the morning and Max Out Sweat in the evening. Doing the Max 30 workout in the evening was de...

Book Review: Star Wars: The Rise and Fall of the Galactic Empire

›
  The Rise and Fall of the Galactic Empire is a 2024 cannon novel written by Chris Kempshall and published in 2024. It is written from the p...
Tuesday, April 8, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 37

›
Day 37 was Max Out Power in Max 30 and Sculpt 3-4 in Power 90. I again barely made it through the Max 30 workout without an unscheduled brea...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 36

›
On day 36, I did Max Out Cardio in the morning and Sweat 3-4 and Ab-Ripper 200 in the evening. I again made it through the Max 30 workout wi...
Monday, April 7, 2025

Blu-Ray/TV Series Review: The Big Bang Theory: Season 3

›
  The 23-episode third season of The Big Bang Theory aired during the 2009/2010 TV season. All of the main cast members returned, and the sh...
Sunday, April 6, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 35

›
Day 35 was the two recovery routines from Lift 4. I missed doing them last week, but it felt good to get back to them. Especially the foam r...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 34

›
Day 34 was sculpt 1-2 from Power 90. Nothing really to report about this one. It went about the same as it has. Next week starts the second ...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 33

›
Day 33 was Friday Fight Round 2 in Max 30 and Sweat 1-2 and Ab-ripper 100 in Power 90. I barely managed to get through all of FF round 2 wit...
Saturday, April 5, 2025

Blu-Ray/Movie Review: Bobbie Jo and the Outlaw

›
  Bobbie Jo and the Outlaw is a 1976 action-thriller/crime drama starring Lynda Carter, Marjoe Gortner, Merrie Lynn Ross, Jesse Vint, Belind...
Friday, April 4, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 32

›
Day 32 was Max Out Strength in Max 30 and Sculpt 3-4 in Power 90. Max Out Strength was hard, and even doing the modified moves, I only made ...
‹
›
Home
View web version
Powered by Blogger.