Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Thursday, April 24, 2025
Workout Update: Insanity Max 30/Power 90 Hybrid: Day 45
Day 45 was Max Out Sweat in Max 30 and Sweat 1-2 and Ab-Ripper 100 in Power 90. I definitely had to take the workouts a bit slower, but each were easier than the workouts on Monday and Tuesday.
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