On Day 41, I did Sweat 3-4 and Ab-Ripper 200 from Power 90. I was a bit tired during the cardio portion because I did not sleep well the night before. However, on the ab workout, I actually felt much better than I did on Tuesday. I still had to pause on the last few moves, but for the most par,t I could do the 20 reps of the majority of the exercises without stopping.
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